ISL Kristófer Kristófersson
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:20:41 (Berlin 2025) · Open Men 1:16:56 (Copenhagen 2025) · Pro Doubles Men 1:10:32 (Oslo 2025) · Doubles Mixed 1:22:21 (Tenerife 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:30:41 | 186th of 271 | 43:45 | 39:59 | 7:01 | splitsSkiErg4:23Sled push4:40Sled pull5:53Burpee broad jump5:50Row4:51Farmers carry2:39Sandbag lunges5:28Wall balls6:15Run 15:04Run 25:03Run 35:25Run 45:25Run 55:23Run 65:34Run 75:44Run 86:11Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Kristín Birna Júlíudóttir, Kristófer Kristóferssonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:21 | top 42% 320/762 | 46:07 | 29:26 | 6:52 | splitsSkiErg4:06Sled push2:41Sled pull4:05Burpee broad jump3:21Row4:55Farmers carry1:50Sandbag lunges4:13Wall balls4:15Run 15:35Run 25:19Run 35:40Run 45:49Run 56:00Run 65:57Run 75:51Run 86:01Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 35-39 | 1:20:23 | top 38% 478/1,290 | 39:20 | 34:34 | 6:34 | splitsSkiErg4:23Sled push3:10Sled pull4:16Burpee broad jump5:49Row4:44Farmers carry2:19Sandbag lunges4:59Wall balls4:54Run 16:38Run 24:15Run 34:35Run 44:40Run 54:47Run 64:44Run 74:45Run 84:58Full report for this race → |
| Oslo 2025 26 Sept 2025team: Steinar Hafberg, Kristófer Kristóferssonwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:32 | 107th of 159 | 38:54 | 26:35 | 5:08 | splitsSkiErg3:53Sled push2:00Sled pull4:28Burpee broad jump2:42Row4:08Farmers carry1:37Sandbag lunges3:49Wall balls3:58Run 13:43Run 24:44Run 35:11Run 45:07Run 55:09Run 65:24Run 75:16Run 84:24Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 35-39 | 1:20:41 | 404th of 547 | 33:59 | 38:34 | 8:11 | splitsSkiErg4:08Sled push3:51Sled pull6:00Burpee broad jump5:18Row4:31Farmers carry2:26Sandbag lunges5:19Wall balls7:01Run 13:13Run 23:55Run 34:18Run 44:17Run 54:11Run 64:10Run 74:21Run 85:37Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:16:56 | top 34% 446/1,322 | 37:32 | 33:07 | 6:21 | splitsSkiErg4:23Sled push2:43Sled pull4:23Burpee broad jump5:32Row4:44Farmers carry2:04Sandbag lunges4:16Wall balls5:02Run 14:41Run 24:26Run 34:36Run 44:38Run 54:43Run 64:43Run 74:45Run 85:03Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Kristófer Kristófersson, Steinar Hafbergwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:17:48 | 115th of 137 | 42:19 | 28:21 | 7:12 | splitsSkiErg4:12Sled push1:50Sled pull4:08Burpee broad jump3:28Row4:33Farmers carry1:37Sandbag lunges3:57Wall balls4:36Run 14:13Run 24:54Run 35:23Run 45:23Run 55:28Run 65:28Run 75:45Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristófer against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:17 against the typical Pro Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
