GER Kristina Keller
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:33:17 (Hamburg Oct 2025) · Doubles Women 1:22:27 (Hamburg Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 28:31 faster (2:01:48 to 1:33:17).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Women · 30-34 | 1:43:09 | 945th of 1,415 | 53:05 | 40:29 | 9:39 | splitsSkiErg5:09Sled push4:07Sled pull5:04Burpee broad jump7:17Row5:28Farmers carry2:05Sandbag lunges4:54Wall balls6:25Run 17:08Run 25:40Run 35:51Run 46:16Run 57:06Run 65:54Run 77:01Run 88:11Full report for this race → |
| Berlin 2026 24 May 2026team: Fabiënne Schel, Kristina Kellerwhat the whole field did → | Doubles Women · team 30-34 | 1:42:29 | 2446th of 2,805 | 49:35* | 34:27* | — | splitsSkiErg4:48Sled push2:46Sled pull4:17Burpee broad jump5:43Row5:20Farmers carry2:18Sandbag lunges4:20Wall balls4:55Run 14:16Run 25:19Run 35:48Run 46:10Run 56:14Run 66:41Run 76:26Run 88:43Full report for this race → |
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:37:47 | 652nd of 1,005 | 51:18 | 36:49 | 9:46 | splitsSkiErg5:21Sled push3:32Sled pull4:13Burpee broad jump6:13Row5:30Farmers carry2:14Sandbag lunges4:33Wall balls5:13Run 18:34Run 25:45Run 35:47Run 45:43Run 56:00Run 65:58Run 76:13Run 87:20Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:39:40 | 410th of 657 | 47:21 | 43:39 | 8:45 | splitsSkiErg5:34Sled push3:31Sled pull5:25Burpee broad jump8:31Row5:40Farmers carry2:22Sandbag lunges5:40Wall balls6:56Run 15:05Run 25:32Run 35:51Run 45:52Run 55:45Run 65:56Run 75:58Run 87:24Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Kristina Keller, Jule Reilandwhat the whole field did → | Doubles Women · team 25-29 | 1:22:27 | top 35% 404/1,165 | 44:49 | 29:30 | 8:13 | splitsSkiErg4:20Sled push2:21Sled pull4:29Burpee broad jump3:53Row4:56Farmers carry2:01Sandbag lunges3:27Wall balls4:03Run 15:25Run 25:15Run 35:33Run 45:36Run 55:35Run 65:22Run 75:36Run 86:30Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Open Women · 30-34 | 1:33:17 | 481st of 901 | 45:36 | 38:52 | 8:53 | splitsSkiErg5:02Sled push3:23Sled pull5:11Burpee broad jump6:53Row5:14Farmers carry2:13Sandbag lunges5:36Wall balls5:20Run 15:40Run 25:13Run 35:21Run 45:28Run 55:37Run 65:34Run 75:35Run 87:11Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:44:15 | 613th of 685 | 55:01 | 41:51 | 7:27 | splitsSkiErg5:12Sled push2:57Sled pull6:09Burpee broad jump9:08Row5:16Farmers carry2:17Sandbag lunges4:22Wall balls6:30Run 16:13Run 26:25Run 36:30Run 46:53Run 56:59Run 66:57Run 76:55Run 88:13Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:52:33 | 695th of 763 | 56:07 | 47:28 | 9:01 | splitsSkiErg5:37Sled push3:32Sled pull5:59Burpee broad jump10:56Row5:18Farmers carry2:21Sandbag lunges6:17Wall balls7:28Run 15:35Run 26:35Run 36:34Run 46:48Run 57:13Run 67:14Run 77:20Run 88:53Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 25-29 | 2:01:48 | 335th of 361 | 55:36 | 56:25 | 9:51 | splitsSkiErg5:36Sled push3:50Sled pull8:24Burpee broad jump11:19Row5:25Farmers carry2:20Sandbag lunges8:02Wall balls11:29Run 15:35Run 26:14Run 36:33Run 46:57Run 57:19Run 67:08Run 77:22Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg Oct 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:55 against the typical Open Women finisher at Hamburg Oct 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
