Athlete · Open Women · 35-39 ·

SWE

Kristin Karlsson

6 HYROX results over 2 seasons. Personal bests: Open Women 1:16:05 (Copenhagen 2025) · Pro Women 1:26:06 (Stockholm 2025).

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1:16:05 best Open Women time · Copenhagen 2025 also raced Pro Women: each has its own best below

top 16% best Open Women place · Gdańsk 2025 52nd of 339 Open Women finishers there

1:28:10 latest race · Riga 2026 2:04 slower than the best Pro Women time Pro Women

Sled push strongest segment · Copenhagen 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:05Copenhagen 2025 · 4 races Pro Women1:26:06Stockholm 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:00 best 1:16:05

Each dot is one Open Women race. From the first Open Women race to the best: 7:24 faster (1:23:29 to 1:16:05).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Pro Women · 35-39	1:28:10	79th of 109	42:37	39:29	6:09	splits SkiErg4:50Sled push3:25Sled pull5:10Burpee broad jump5:47Row5:11Farmers carry2:41Sandbag lunges5:10Wall balls7:15Run 15:40Run 24:43Run 35:26Run 45:23Run 55:28Run 65:21Run 75:26Run 85:13Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Pro Women · 35-39	1:26:06	141st of 208	37:45	41:58	6:29	splits SkiErg4:37Sled push3:38Sled pull6:43Burpee broad jump5:47Row5:05Farmers carry2:23Sandbag lunges5:33Wall balls8:12Run 14:21Run 24:24Run 34:46Run 44:37Run 54:57Run 64:48Run 74:52Run 85:02Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Women · 35-39	1:18:37	top 16% 52/339	38:38	34:32	5:30	splits SkiErg4:31Sled push2:07Sled pull4:36Burpee broad jump6:09Row5:19Farmers carry2:01Sandbag lunges4:17Wall balls5:32Run 13:36Run 24:41Run 34:57Run 45:02Run 55:14Run 65:13Run 74:56Run 85:01Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:22:18	top 23% 158/706	42:04	34:49	5:30	splits SkiErg4:37Sled push2:06Sled pull5:15Burpee broad jump5:29Row5:30Farmers carry1:56Sandbag lunges4:41Wall balls5:15Run 14:09Run 25:06Run 35:33Run 45:31Run 55:58Run 65:36Run 75:31Run 84:42Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Women · 35-39	1:16:05	top 16% 104/657	38:07	31:50	6:11	splits SkiErg4:51Sled push2:02Sled pull3:51Burpee broad jump4:28Row5:20Farmers carry1:56Sandbag lunges4:06Wall balls5:16Run 15:17Run 24:24Run 34:39Run 44:41Run 54:56Run 64:38Run 74:45Run 84:52Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 35-39	1:23:29	top 28% 182/656	44:04	32:40	6:50	splits SkiErg4:37Sled push2:01Sled pull4:02Burpee broad jump5:16Row5:23Farmers carry1:56Sandbag lunges4:30Wall balls4:55Run 15:19Run 25:13Run 35:23Run 45:24Run 55:55Run 65:49Run 75:36Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 93%

Sled pull faster than 92%

Burpee broad jump faster than 88%

Row faster than 48%

Farmers carry faster than 68%

Sandbag lunges faster than 71%

Wall balls faster than 66%

Roxzone faster than 74%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:37 faster

Sled pull 1:03 faster

Burpee broad jump 1:32 faster

Row 0:02 slower

Farmers carry 0:09 faster

Sandbag lunges 0:33 faster

Wall balls 0:28 faster

Roxzone 0:52 faster

Runs (8 km) 5:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:16:05

5:174:514:242:024:393:514:414:284:565:204:381:564:454:064:525:166:11

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown