GBR Kirsty Stilwell
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:35:26 (Lisbon 2026) · Open Women 1:23:46 (London ExCeL 2025) · Pro Doubles Women 1:16:26 (Málaga 2025) · Doubles Mixed 1:10:46 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 10:19 faster (1:45:45 to 1:35:26).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Catherine Fahey, Kirsty Stilwellwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:19:05 | top 50% 64/128 | 39:35 | 34:36 | 4:58 | splitsSkiErg4:50Sled push3:03Sled pull5:27Burpee broad jump4:21Row5:00Farmers carry2:01Sandbag lunges3:56Wall balls5:58Run 13:46Run 24:44Run 35:01Run 45:08Run 55:09Run 65:09Run 75:18Run 85:23Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 40-44 | 1:35:26 | 98th of 133 | 41:09 | 48:43 | 5:39 | splitsSkiErg5:28Sled push5:51Sled pull7:48Burpee broad jump6:17Row5:25Farmers carry2:44Sandbag lunges5:33Wall balls9:37Run 13:54Run 24:43Run 35:07Run 45:16Run 55:22Run 65:26Run 75:23Run 86:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:23:46 | top 30% 851/2,921 | 32:52* | 40:04* | 10:54 | splitsSkiErg5:52Sled push3:20Sled pull5:24Burpee broad jump7:03Row5:18Farmers carry2:01Sandbag lunges3:55Wall balls7:11Run 13:13Run 23:43Run 33:56Run 44:01Run 54:08Run 64:04Run 74:06Run 85:45Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:47:13 | 278th of 326 | 42:07 | 58:32 | 6:37 | splitsSkiErg5:39Sled push6:09Sled pull10:26Burpee broad jump7:19Row5:31Farmers carry3:31Sandbag lunges6:51Wall balls13:06Run 15:36Run 24:43Run 34:59Run 45:08Run 55:16Run 65:21Run 75:24Run 85:44Full report for this race → |
| Málaga 2025 21 Mar 2025team: Wendy Williams, Kirsty Stilwellwhat the whole field did → | Pro Doubles Women · team 50-59 | 1:16:26 | 33rd of 68 | 40:09 | 31:27 | 4:56 | splitsSkiErg4:45Sled push2:53Sled pull4:43Burpee broad jump4:00Row4:51Farmers carry1:52Sandbag lunges3:52Wall balls4:31Run 14:33Run 24:46Run 35:02Run 45:03Run 55:10Run 65:11Run 75:12Run 85:15Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 40-44 | 1:39:12 | 79th of 100 | 40:38 | 52:06 | 6:26 | splitsSkiErg5:28Sled push4:37Sled pull10:18Burpee broad jump7:01Row5:13Farmers carry3:15Sandbag lunges5:36Wall balls10:38Run 13:34Run 24:53Run 35:08Run 45:21Run 55:25Run 65:27Run 75:23Run 85:27Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Kirsty Stilwell, Anthony Stilwellwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:46 | top 17% 140/841 | 37:10 | 27:43 | 5:58 | splitsSkiErg4:25Sled push1:52Sled pull3:35Burpee broad jump3:47Row4:30Farmers carry1:35Sandbag lunges3:35Wall balls4:24Run 14:15Run 24:26Run 34:38Run 44:45Run 54:51Run 64:44Run 74:43Run 84:52Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:45:45 | 146th of 180 | 40:42 | 57:57 | 7:10 | splitsSkiErg5:34Sled push5:48Sled pull10:38Burpee broad jump7:50Row5:27Farmers carry2:44Sandbag lunges5:23Wall balls14:33Run 15:24Run 24:34Run 34:52Run 45:06Run 55:05Run 64:57Run 75:07Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 133 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:31 against the typical Pro Women finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
