POL Kinga Handzlik
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:07:28 (Warsaw Apr 2026) · Doubles Mixed 0:58:34 (Warsaw 2025) · Doubles Women 1:01:48 (Berlin May 2026) · Relay Women 0:59:36 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:04 faster (1:14:32 to 1:07:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 28 May 2026what the whole field did → | Open Women · 25-29 | 1:10:13 | top 2% 29/2,407 | 27:23* | 31:42* | 11:11 | splitsSkiErg4:43Sled push2:44Sled pull3:52Burpee broad jump5:07Row4:54Farmers carry2:02Sandbag lunges3:17Wall balls5:03Run 12:47Run 23:06Run 33:16Run 43:15Run 53:27Run 63:27Run 73:29Run 84:38Full report for this race → |
| Berlin May 2026 24 May 2026team: Kinga Handzlik, Hanna Sznajderwhat the whole field did → | Doubles Women · team 30-34 | 1:01:48 | 3rd of 2,805 | 26:11* | 22:08* 7 of 8 | — | splitsSkiErg—Sled push1:47Sled pull3:15Burpee broad jump3:02Row4:29Farmers carry1:43Sandbag lunges3:03Wall balls3:54Run 12:47Run 23:06Run 33:08Run 43:07Run 53:10Run 63:12Run 73:16Run 84:29Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Karolina Samociuk, Elżbieta Liberadzka, Agnieszka Maciejewska, Kinga Handzlikwhat the whole field did → | Relay Women · team U40 | 0:59:36 | 1st of 25 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:07:28 | top 2% 15/1,146 | 33:07 | 30:25 | 4:00 | splitsSkiErg4:49Sled push2:22Sled pull4:05Burpee broad jump4:04Row5:02Farmers carry1:53Sandbag lunges3:07Wall balls5:03Run 13:07Run 24:11Run 34:25Run 44:20Run 54:28Run 64:25Run 74:29Run 83:44Full report for this race → |
| Bologna 2026 5 Apr 2026team: Daniel Stefaniak, Kinga Handzlikwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:36 | top 2% 15/1,219 | 30:49 | 23:05 | 4:47 | splitsSkiErg3:59Sled push1:44Sled pull2:29Burpee broad jump2:34Row4:09Farmers carry1:27Sandbag lunges2:52Wall balls3:51Run 13:41Run 23:44Run 33:52Run 43:52Run 53:50Run 63:50Run 73:54Run 84:09Full report for this race → |
| Katowice 2026 21 Feb 2026team: Daniel Stefaniak, Kinga Handzlikwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:59 | top 11% 52/488 | 35:26 | 24:05 | 3:33 | splitsSkiErg4:04Sled push1:39Sled pull2:31Burpee broad jump3:03Row4:29Farmers carry1:31Sandbag lunges3:05Wall balls3:43Run 14:19Run 24:09Run 34:21Run 44:27Run 54:24Run 64:26Run 74:40Run 84:43Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 25-29 | 1:08:17 | 6th of 657 | 32:56 | 31:51 | 3:34 | splitsSkiErg4:49Sled push2:43Sled pull4:44Burpee broad jump3:56Row5:01Farmers carry1:59Sandbag lunges3:14Wall balls5:25Run 13:52Run 24:01Run 34:13Run 44:02Run 54:07Run 64:09Run 74:13Run 84:23Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Kinga Handzlik, Miłosz Staworzyńskiwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:34 | 8th of 544 | 31:54 | 23:23 | 3:21 | splitsSkiErg4:03Sled push1:46Sled pull3:12Burpee broad jump2:48Row4:17Farmers carry1:27Sandbag lunges2:35Wall balls3:15Run 12:55Run 24:00Run 34:15Run 44:16Run 54:14Run 64:14Run 74:23Run 83:40Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Women · 25-29 | 1:15:25 | top 8% 29/364 | 34:14 | 36:52 | 4:19 | splitsSkiErg4:56Sled push2:41Sled pull5:17Burpee broad jump4:40Row5:00Farmers carry4:58Sandbag lunges3:22Wall balls5:58Run 14:12Run 24:00Run 34:18Run 44:15Run 54:16Run 64:17Run 74:16Run 84:40Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 25-29 | 1:14:32 | top 10% 25/272 | 35:51 | 35:14 | 3:27 | splitsSkiErg5:07Sled push1:53Sled pull6:01Burpee broad jump5:05Row5:08Farmers carry1:57Sandbag lunges3:31Wall balls6:32Run 13:22Run 24:42Run 34:28Run 44:31Run 54:41Run 64:36Run 74:38Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw Apr 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kinga against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
