NOR Kine Askim
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kine Askim at each race, oldest on the left; lower is faster.The best was 1:27:24 at Barcelona (Apr 2025); Kine Askim was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Women | 1:31:18 |
| Málaga | Mar 2025 | Pro Women | 1:30:28 |
| Barcelona | Apr 2025 | Pro Women | 1:27:24 |
| Ghent | Dec 2025 | Pro Women | 1:29:43 |
| Helsinki | May 2026 | Pro Women | 1:29:53 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:54 faster (1:31:18 to 1:27:24).
This line shows the finish time of Kine Askim at each race, oldest on the left; lower is faster.The best was 1:13:03 at Oslo (Sep 2025); Kine Askim was 49:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Women | 2:02:49 |
| Barcelona | Apr 2025 | Doubles Women | 1:14:16 |
| Oslo | Sep 2025 | Doubles Women | 1:13:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
173rd of 257 Pro Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:36 | faster than 27% |
| SkiErg: | 4:42 | 4:23 | faster than 10% |
| Run 2: | 5:20 | 5:06 | faster than 34% |
| Sled push: | 2:22 | 2:19 | faster than 43% |
| Run 3: | 5:28 | 5:15 | faster than 38% |
| Sled pull: | 3:34 | 3:48 | faster than 69% |
| Run 4: | 5:31 | 5:14 | faster than 36% |
| Burpee broad jump: | 3:59 | 3:21 | faster than 19% |
| Run 5: | 5:30 | 5:21 | faster than 42% |
| Row: | 5:12 | 4:44 | faster than 8% |
| Run 6: | 5:30 | 5:18 | faster than 40% |
| Farmers carry: | 1:54 | 1:48 | faster than 28% |
| Run 7: | 5:34 | 5:22 | faster than 34% |
| Sandbag lunges: | 4:01 | 3:34 | faster than 25% |
| Run 8: | 6:28 | 6:15 | faster than 40% |
| Wall balls: | 4:52 | 3:56 | faster than 12% |
| Roxzone: | 4:03 | 4:06 | faster than 53% |
| Runs (8 km) | 45:21 | 43:39 | faster than 37% |
| Stations (8) | 30:36 | ||
| Finish | 1:19:56 | 1:15:39 | 173rd of 257 · faster than 32% |
125th of 168 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 168 Pro Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:01 | faster than 24% |
| SkiErg: | 4:44 | 4:50 | faster than 65% |
| Run 2: | 4:57 | 4:32 | faster than 29% |
| Sled push: | 3:16 | 3:05 | faster than 37% |
| Run 3: | 5:08 | 4:44 | faster than 26% |
| Sled pull: | 4:53 | 4:54 | faster than 50% |
| Run 4: | 5:13 | 4:47 | faster than 28% |
| Burpee broad jump: | 6:14 | 4:37 | faster than 14% |
| Run 5: | 5:18 | 4:52 | faster than 28% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 5:16 | 4:46 | faster than 25% |
| Farmers carry: | 2:13 | 2:15 | faster than 52% |
| Run 7: | 5:33 | 4:51 | faster than 17% |
| Sandbag lunges: | 5:14 | 4:35 | faster than 33% |
| Run 8: | 6:44 | 5:43 | faster than 18% |
| Wall balls: | 7:55 | 5:46 | faster than 17% |
| Roxzone: | 6:48 | 6:06 | faster than 30% |
| Runs (8 km) | 43:42 | 39:03 | faster than 26% |
| Stations (8) | 39:28 | ||
| Finish | 1:29:53 | 1:21:23 | 125th of 168 · faster than 25% |
73rd of 114 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 114 Pro Women here |
|---|---|---|---|
| Run 1: | 5:21 | 4:47 | faster than 28% |
| SkiErg: | 4:45 | 4:50 | faster than 67% |
| Run 2: | 5:01 | 4:33 | faster than 32% |
| Sled push: | 4:37 | 3:57 | faster than 27% |
| Run 3: | 5:17 | 4:48 | faster than 30% |
| Sled pull: | 5:33 | 5:51 | faster than 64% |
| Run 4: | 5:16 | 4:54 | faster than 32% |
| Burpee broad jump: | 6:02 | 5:15 | faster than 28% |
| Run 5: | 5:29 | 4:58 | faster than 26% |
| Row: | 4:57 | 5:00 | faster than 58% |
| Run 6: | 5:21 | 4:54 | faster than 27% |
| Farmers carry: | 2:17 | 2:34 | faster than 64% |
| Run 7: | 5:20 | 4:58 | faster than 31% |
| Sandbag lunges: | 5:08 | 4:56 | faster than 41% |
| Run 8: | 5:51 | 5:12 | faster than 25% |
| Wall balls: | 6:35 | 6:13 | faster than 42% |
| Roxzone: | 7:01 | 6:15 | faster than 37% |
| Runs (8 km) | 42:53 | 39:36 | faster than 29% |
| Stations (8) | 39:54 | ||
| Finish | 1:29:43 | 1:24:57 | 73rd of 114 · faster than 36% |
83rd of 812 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | faster than 93% |
| SkiErg: | 4:29 | 4:29 | faster than 52% |
| Run 2: | 5:08 | 6:09 | faster than 92% |
| Sled push: | 1:34 | 1:35 | faster than 54% |
| Run 3: | 5:27 | 6:23 | faster than 89% |
| Sled pull: | 3:16 | 3:40 | faster than 79% |
| Run 4: | 5:25 | 6:27 | faster than 90% |
| Burpee broad jump: | 3:25 | 3:51 | faster than 72% |
| Run 5: | 5:19 | 6:33 | faster than 94% |
| Row: | 5:02 | 4:59 | faster than 45% |
| Run 6: | 5:21 | 6:28 | faster than 93% |
| Farmers carry: | 1:35 | 1:40 | faster than 65% |
| Run 7: | 5:33 | 6:28 | faster than 87% |
| Sandbag lunges: | 3:36 | 3:25 | faster than 41% |
| Run 8: | 4:39 | 5:28 | faster than 86% |
| Wall balls: | 3:44 | 4:04 | faster than 76% |
| Roxzone: | 5:28 | 6:28 | faster than 82% |
| Runs (8 km) | 40:58 | 49:27 | faster than 92% |
| Stations (8) | 26:41 | ||
| Finish | 1:13:03 | 1:23:41 | 83rd of 812 · faster than 89% |
110th of 162 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:09 | faster than 22% |
| SkiErg: | 4:47 | 4:43 | faster than 40% |
| Run 2: | 4:55 | 4:33 | faster than 31% |
| Sled push: | 3:17 | 3:52 | faster than 83% |
| Run 3: | 5:00 | 4:50 | faster than 43% |
| Sled pull: | 5:23 | 5:45 | faster than 59% |
| Run 4: | 5:00 | 4:48 | faster than 42% |
| Burpee broad jump: | 6:30 | 4:34 | faster than 13% |
| Run 5: | 4:56 | 4:54 | faster than 48% |
| Row: | 5:02 | 4:54 | faster than 39% |
| Run 6: | 4:57 | 4:47 | faster than 43% |
| Farmers carry: | 2:06 | 2:17 | faster than 62% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 5:02 | 4:53 | faster than 45% |
| Run 8: | 5:19 | 5:05 | faster than 40% |
| Wall balls: | 8:16 | 5:48 | faster than 12% |
| Roxzone: | 7:24 | 5:47 | faster than 18% |
| Runs (8 km) | 39:40 | 37:47 | faster than 40% |
| Stations (8) | 40:23 | ||
| Finish | 1:27:24 | 1:21:03 | 110th of 162 · faster than 32% |
124th of 897 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:18 | faster than 86% |
| SkiErg: | 4:42 | 4:41 | faster than 47% |
| Run 2: | 4:45 | 5:35 | faster than 92% |
| Sled push: | 1:42 | 1:55 | faster than 81% |
| Run 3: | 5:10 | 5:54 | faster than 87% |
| Sled pull: | 3:27 | 4:08 | faster than 86% |
| Run 4: | 5:05 | 5:57 | faster than 90% |
| Burpee broad jump: | 4:08 | 4:00 | faster than 44% |
| Run 5: | 5:02 | 6:01 | faster than 93% |
| Row: | 5:11 | 5:04 | faster than 38% |
| Run 6: | 5:00 | 5:57 | faster than 93% |
| Farmers carry: | 1:40 | 1:49 | faster than 74% |
| Run 7: | 5:01 | 5:57 | faster than 94% |
| Sandbag lunges: | 3:36 | 3:33 | faster than 48% |
| Run 8: | 5:07 | 6:07 | faster than 92% |
| Wall balls: | 3:49 | 4:04 | faster than 72% |
| Roxzone: | 6:20 | 7:12 | faster than 76% |
| Runs (8 km) | 39:46 | 46:47 | faster than 92% |
| Stations (8) | 28:15 | ||
| Finish | 1:14:16 | 1:23:41 | 124th of 897 · faster than 86% |
105th of 127 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:09 | faster than 16% |
| SkiErg: | 4:33 | 4:42 | faster than 78% |
| Run 2: | 5:03 | 4:37 | faster than 22% |
| Sled push: | 2:40 | 3:50 | fastest in the field |
| Run 3: | 5:26 | 4:57 | faster than 22% |
| Sled pull: | 5:10 | 5:25 | faster than 60% |
| Run 4: | 5:21 | 4:56 | faster than 25% |
| Burpee broad jump: | 6:02 | 4:35 | faster than 13% |
| Run 5: | 5:22 | 4:59 | faster than 33% |
| Row: | 4:53 | 5:04 | faster than 73% |
| Run 6: | 5:29 | 4:55 | faster than 21% |
| Farmers carry: | 1:52 | 2:27 | faster than 92% |
| Run 7: | 5:18 | 4:58 | faster than 33% |
| Sandbag lunges: | 4:55 | 4:52 | faster than 47% |
| Run 8: | 5:45 | 5:09 | faster than 28% |
| Wall balls: | 7:01 | 5:44 | faster than 16% |
| Roxzone: | 11:01 | 5:29 | faster than 1% |
| Runs (8 km) | 42:24 | 38:54 | faster than 24% |
| Stations (8) | 37:06 | ||
| Finish | 1:30:28 | 1:22:16 | 105th of 127 · faster than 17% |
769th of 778 Doubles Women (faster than 1%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:37 | 5:11 | faster than 2% |
| SkiErg: | 4:56 | 4:37 | faster than 16% |
| Run 2: | 8:23 | 5:36 | faster than 2% |
| Sled push: | 2:13 | 1:50 | faster than 10% |
| Run 3: | 8:56 | 5:55 | faster than 2% |
| Sled pull: | 4:45 | 3:55 | faster than 16% |
| Run 4: | 8:46 | 5:57 | faster than 2% |
| Burpee broad jump: | 7:06 | 3:58 | faster than 2% |
| Run 5: | 9:04 | 6:02 | faster than 2% |
| Row: | 5:24 | 5:15 | faster than 35% |
| Run 6: | 8:51 | 5:59 | faster than 2% |
| Farmers carry: | 2:07 | 1:49 | faster than 13% |
| Run 7: | 9:03 | 5:58 | faster than 1% |
| Sandbag lunges: | 5:51 | 3:32 | faster than 1% |
| Run 8: | 9:28 | 6:05 | faster than 1% |
| Wall balls: | 7:26 | 4:07 | faster than 1% |
| Roxzone: | 13:00 | 6:45 | faster than 0% |
| Runs (8 km) | 1:10:06 | 46:42 | faster than 1% |
| Stations (8) | 39:48 | ||
| Finish | 2:02:49 | 1:23:20 | 769th of 778 · faster than 1% |
48th of 59 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 59 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:16 | faster than 29% |
| SkiErg: | 4:37 | 4:39 | faster than 60% |
| Run 2: | 4:53 | 4:30 | faster than 25% |
| Sled push: | 3:56 | 3:09 | faster than 13% |
| Run 3: | 5:12 | 4:43 | faster than 17% |
| Sled pull: | 5:42 | 5:21 | faster than 37% |
| Run 4: | 5:15 | 4:48 | faster than 22% |
| Burpee broad jump: | 6:59 | 5:08 | faster than 12% |
| Run 5: | 5:19 | 4:55 | faster than 24% |
| Row: | 4:59 | 4:53 | faster than 39% |
| Run 6: | 5:15 | 4:48 | faster than 27% |
| Farmers carry: | 2:02 | 2:19 | faster than 70% |
| Run 7: | 5:11 | 4:49 | faster than 29% |
| Sandbag lunges: | 5:27 | 4:39 | faster than 25% |
| Run 8: | 5:45 | 5:10 | faster than 27% |
| Wall balls: | 8:19 | 5:35 | faster than 8% |
| Roxzone: | 8:01 | 6:23 | faster than 17% |
| Runs (8 km) | 41:20 | 37:47 | faster than 25% |
| Stations (8) | 42:01 | ||
| Finish | 1:31:18 | 1:19:53 | 48th of 59 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Málaga 2025 · best of 5 | 4:53 |
| Sled push | 2:40 | Málaga 2025 · best of 5 | 3:56 |
| Sled pull | 4:53 | Helsinki 2026 · best of 5 | 5:49 |
| Burpee broad jump | 6:02 | Ghent 2025 · best of 5 | 5:12 |
| Row | 4:53 | Málaga 2025 · best of 5 | 5:07 |
| Farmers carry | 1:52 | Málaga 2025 · best of 5 | 2:36 |
| Sandbag lunges | 4:55 | Málaga 2025 · best of 5 | 5:10 |
| Wall balls | 6:35 | Ghent 2025 · best of 5 | 6:18 |
| Runs (8 km) | 39:40 | Barcelona 2025 · best of 5 | 40:26 |
| Roxzone | 6:48 | Helsinki 2026 · best of 5 | 6:34 |
How to read
Each station's best across Kine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helene Lesund3 races
- Irene Hilde Tørlen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 162 Pro Women
Shape of the race
This chart shows where Kine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Kine: faster than |
|---|---|
| Ski | 40% |
| Push | 83% |
| Pull | 60% |
| BBJ | 14% |
| Row | 40% |
| Carry | 63% |
| Lunges | 46% |
| Wall balls | 12% |
| Roxzone | 18% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kine beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kine's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:35 faster); weakest: Wall balls (2:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kine: 39:44 running, 40:22 at the stations and 7:24 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Pro Women: 37:59 running, 36:45 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Kine | Typical Pro Women |
|---|---|---|
| Run 1 | 4:46 | 4:09 |
| SkiErg | 4:47 | 4:43 |
| Run 2 | 4:55 | 4:33 |
| Sled push | 3:17 | 3:52 |
| Run 3 | 5:00 | 4:50 |
| Sled pull | 5:23 | 5:45 |
| Run 4 | 5:00 | 4:48 |
| Burpee broad jump | 6:30 | 4:34 |
| Run 5 | 4:56 | 4:54 |
| Row | 5:02 | 4:54 |
| Run 6 | 4:57 | 4:47 |
| Farmers carry | 2:06 | 2:17 |
| Run 7 | 4:51 | 4:54 |
| Sandbag lunges | 5:02 | 4:53 |
| Run 8 | 5:19 | 5:05 |
| Wall balls | 8:16 | 5:48 |
| Roxzone | 7:24 | 5:47 |
| Finish | 1:27:24 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Pro Women finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
