HKG Kin Ho Yam
13 HYROX results (3 solo, 10 in a team) over 2 seasons. Personal bests: Pro Men 1:11:54 (Hong Kong 2026) · Open Men 1:14:13 (Hong Kong 2024) · Doubles Men 0:57:06 (Taipei 2026) · Doubles Mixed 1:07:35 (Bangkok 2026) · Pro Doubles Men 1:04:43 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 30-34 | 1:11:54 | top 19% 57/301 | 31:25* | 31:22* | 9:13 | splitsSkiErg3:59Sled push3:59Sled pull4:35Burpee broad jump3:17Row4:17Farmers carry1:57Sandbag lunges4:18Wall balls5:00Run 12:54Run 23:39Run 33:45Run 43:55Run 53:58Run 63:56Run 73:53Run 85:28Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Kin Ho Yam, Jovina Leewhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:35 | top 4% 55/1,452 | 35:00 | 24:48 | 7:52 | splitsSkiErg3:56Sled push2:59Sled pull3:27Burpee broad jump2:18Row4:16Farmers carry1:21Sandbag lunges2:51Wall balls3:40Run 16:10Run 23:46Run 33:57Run 43:59Run 54:05Run 63:58Run 74:14Run 84:55Full report for this race → |
| Taipei 2026 28 Feb 2026team: Kin Ho Yam, Devlin Wongwhat the whole field did → | Doubles Men · team 25-29 | 0:57:06 | top 2% 14/772 | 30:45 | 21:48 | 4:37 | splitsSkiErg3:56Sled push1:47Sled pull2:47Burpee broad jump1:48Row4:16Farmers carry1:15Sandbag lunges2:29Wall balls3:30Run 14:12Run 23:38Run 33:48Run 43:44Run 53:46Run 63:54Run 73:55Run 83:53Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Kin Ho Yam, Maxime Huwhat the whole field did → | Doubles Men · team 30-34 | 0:58:24 | 9th of 405 | 31:31 | 23:02 | 3:56 | splitsSkiErg3:47Sled push1:37Sled pull2:49Burpee broad jump2:32Row4:22Farmers carry1:14Sandbag lunges3:07Wall balls3:34Run 12:55Run 23:55Run 34:04Run 44:09Run 54:08Run 64:13Run 74:24Run 83:47Full report for this race → |
| Beijing 2025 23 Aug 2025team: Kin Ho Yam, 俊玮 卢what the whole field did → | Doubles Men · team 25-29 | 1:04:33 | top 9% 21/244 | 33:09 | 25:17 | 6:11 | splitsSkiErg3:39Sled push2:10Sled pull3:23Burpee broad jump3:07Row4:11Farmers carry1:29Sandbag lunges3:13Wall balls4:05Run 13:35Run 23:59Run 34:14Run 44:07Run 54:12Run 64:16Run 74:20Run 84:29Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kin Ho Yam, Maxime Huwhat the whole field did → | Doubles Men · team 25-29 | 1:01:36 | top 2% 18/902 | 33:52 | 22:55 | 4:49 | splitsSkiErg3:43Sled push1:38Sled pull2:41Burpee broad jump2:16Row4:11Farmers carry1:16Sandbag lunges3:05Wall balls4:05Run 12:37Run 24:19Run 34:26Run 44:29Run 54:34Run 64:33Run 74:32Run 84:22Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:21:07 | top 36% 59/166 | 35:20 | 39:48 | 5:59 | splitsSkiErg4:17Sled push4:23Sled pull6:14Burpee broad jump4:58Row4:25Farmers carry2:46Sandbag lunges5:29Wall balls7:16Run 12:40Run 24:24Run 34:39Run 44:33Run 54:56Run 64:45Run 74:33Run 84:50Full report for this race → |
| Bangkok 2025 24 May 2025team: Kin Ho Yam, Thomas Chung Hau Wongwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:43 | top 12% 22/197 | 33:28 | 26:24 | 4:55 | splitsSkiErg3:43Sled push2:23Sled pull4:31Burpee broad jump2:36Row4:23Farmers carry1:41Sandbag lunges3:16Wall balls3:51Run 13:36Run 24:12Run 34:30Run 44:03Run 54:04Run 64:13Run 74:37Run 84:17Full report for this race → |
| Bangkok 2025 24 May 2025team: Kin Ho Yam, Grace Niuwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:59 | top 19% 133/736 | 43:27 | 26:03 | 8:33 | splitsSkiErg4:07Sled push2:31Sled pull3:20Burpee broad jump2:22Row4:44Farmers carry1:18Sandbag lunges3:23Wall balls4:18Run 15:14Run 25:16Run 35:20Run 45:33Run 55:32Run 65:29Run 75:21Run 85:46Full report for this race → |
| Incheon 2025 17 May 2025team: Kin Ho Yam, Seungjin Yangwhat the whole field did → | Doubles Mixed · team U29 | 1:10:38 | top 12% 25/219 | 38:14 | 27:41 | 4:48 | splitsSkiErg4:22Sled push2:26Sled pull3:58Burpee broad jump2:45Row4:44Farmers carry1:20Sandbag lunges3:38Wall balls4:28Run 15:45Run 24:26Run 34:34Run 44:34Run 54:35Run 64:37Run 74:50Run 84:57Full report for this race → |
| Shanghai 2025 5 Apr 2025team: Ken Adrian Encarnacion, Kin Ho Yamwhat the whole field did → | Pro Doubles Men · team U29 | 1:13:10 | 21st of 50 | 41:14 | 24:15 | 7:45 | splitsSkiErg3:39Sled push2:08Sled pull4:00Burpee broad jump1:48Row4:11Farmers carry1:23Sandbag lunges3:19Wall balls3:47Run 14:33Run 24:52Run 35:16Run 45:16Run 55:27Run 65:33Run 75:16Run 85:04Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:13 | top 12% 118/1,011 | 36:51 | 32:10 | 5:17 | splitsSkiErg4:09Sled push2:59Sled pull4:06Burpee broad jump4:42Row4:45Farmers carry1:53Sandbag lunges4:58Wall balls4:38Run 13:59Run 24:38Run 34:50Run 44:48Run 54:49Run 64:53Run 74:24Run 84:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Maxime Hu, Kin Ho Yamwhat the whole field did → | Doubles Men · team U29 | 1:07:15 | top 12% 63/544 | 37:23 | 24:53 | 5:03 | splitsSkiErg3:48Sled push1:54Sled pull3:35Burpee broad jump2:47Row4:20Farmers carry1:29Sandbag lunges3:09Wall balls3:51Run 14:05Run 24:18Run 34:36Run 44:45Run 54:52Run 65:01Run 75:03Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
