AUS Kim Segrave
11 HYROX races over 3 seasons: 9 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Segrave at each race, oldest on the left; lower is faster.The best was 1:22:35 at Melbourne (Dec 2025); Kim Segrave was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Women | 1:24:42 |
| Auckland | Feb 2025 | Open Women | 1:30:30 |
| Brisbane | Mar 2025 | Open Women | 1:23:38 |
| Sydney | Jul 2025 | Open Women | 1:32:28 |
| Perth | Sep 2025 | Open Women | 1:28:40 |
| Melbourne | Dec 2025 | Open Women | 1:22:35 |
| Brisbane | Apr 2026 | Open Women | 1:27:32 |
| Hong Kong | May 2026 | Open Women | 1:29:30 |
| Sydney | Jul 2026 | Open Women | 1:27:53 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:07 faster (1:24:42 to 1:22:35).
11 results at 10 races
788th of 2,043 Open Women (faster than 61%). Against the 62 who finished around 1:28:26: most time gained on the eight runs (0:53), most lost on burpee broad jump (1:11). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:34 | faster than 74% |
| SkiErg: | 4:41 | 5:05 | faster than 89% |
| Run 2: | 4:26 | 4:58 | faster than 78% |
| Sled push: | 3:05 | 2:25 | faster than 13% |
| Run 3: | 4:50 | 5:11 | faster than 68% |
| Sled pull: | 4:34 | 5:06 | faster than 69% |
| Run 4: | 4:55 | 5:16 | faster than 65% |
| Burpee broad jump: | 7:32 | 6:55 | faster than 39% |
| Run 5: | 5:04 | 5:26 | faster than 65% |
| Row: | 5:11 | 5:19 | faster than 62% |
| Run 6: | 5:00 | 5:20 | faster than 64% |
| Farmers carry: | 2:00 | 2:04 | faster than 57% |
| Run 7: | 5:07 | 5:19 | faster than 58% |
| Sandbag lunges: | 4:24 | 5:13 | faster than 74% |
| Run 8: | 7:38 | 7:36 | faster than 49% |
| Wall balls: | 5:54 | 6:23 | faster than 60% |
| Roxzone: | 9:33 | 9:16 | faster than 43% |
| Runs (8 km) | 41:03 | 43:49 | faster than 65% |
| Stations (8) | 37:21 | ||
| Finish | 1:27:53 | 1:32:18 | 788th of 2,043 · faster than 61% |
184th of 994 Open Women (faster than 81%). Against the 31 who finished around 1:30:06: most time gained on the eight runs (1:02), most lost on the roxzone (1:36). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:18 | faster than 85% |
| SkiErg: | 4:39 | 5:35 | fastest in the field |
| Run 2: | 4:18 | 5:06 | faster than 87% |
| Sled push: | 3:09 | 3:14 | faster than 54% |
| Run 3: | 4:30 | 5:22 | faster than 86% |
| Sled pull: | 4:33 | 6:18 | faster than 92% |
| Run 4: | 4:29 | 5:23 | faster than 88% |
| Burpee broad jump: | 6:37 | 7:03 | faster than 58% |
| Run 5: | 4:35 | 5:27 | faster than 88% |
| Row: | 5:13 | 5:46 | faster than 91% |
| Run 6: | 4:44 | 5:26 | faster than 81% |
| Farmers carry: | 2:06 | 2:41 | faster than 87% |
| Run 7: | 4:55 | 5:26 | faster than 75% |
| Sandbag lunges: | 4:54 | 6:03 | faster than 78% |
| Run 8: | 7:43 | 7:41 | faster than 49% |
| Wall balls: | 6:22 | 7:52 | faster than 75% |
| Roxzone: | 13:07 | 13:29 | faster than 54% |
| Runs (8 km) | 38:52 | 44:44 | faster than 81% |
| Stations (8) | 37:33 | ||
| Finish | 1:29:30 | 1:44:06 | 184th of 994 · faster than 81% |
363rd of 962 Open Women (faster than 62%). Against the 30 who finished around 1:28:24: most time gained on sled pull (0:47), most lost on the roxzone (1:19). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:49 | faster than 84% |
| SkiErg: | 4:41 | 5:03 | faster than 90% |
| Run 2: | 5:00 | 5:24 | faster than 72% |
| Sled push: | 2:52 | 2:46 | faster than 43% |
| Run 3: | 5:17 | 5:45 | faster than 71% |
| Sled pull: | 4:35 | 5:32 | faster than 84% |
| Run 4: | 5:25 | 5:47 | faster than 65% |
| Burpee broad jump: | 6:41 | 6:31 | faster than 46% |
| Run 5: | 5:25 | 5:50 | faster than 67% |
| Row: | 5:10 | 5:17 | faster than 61% |
| Run 6: | 5:28 | 5:46 | faster than 62% |
| Farmers carry: | 2:02 | 2:10 | faster than 69% |
| Run 7: | 5:36 | 5:42 | faster than 54% |
| Sandbag lunges: | 4:50 | 4:45 | faster than 47% |
| Run 8: | 5:50 | 5:50 | faster than 49% |
| Wall balls: | 5:50 | 6:09 | faster than 59% |
| Roxzone: | 8:46 | 8:15 | faster than 41% |
| Runs (8 km) | 42:09 | 44:42 | faster than 65% |
| Stations (8) | 36:41 | ||
| Finish | 1:27:32 | 1:31:37 | 363rd of 962 · faster than 62% |
468th of 1,666 Open Women (faster than 71%). Against the 50 who finished around 1:23:14: most time gained on the eight runs (1:04), most lost on the roxzone (0:50). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:26 | 3:00 | faster than 90% |
| SkiErg: | 4:30 | 5:04 | faster than 97% |
| Run 2: | 4:42 | 5:14 | faster than 75% |
| Sled push: | 2:34 | 2:31 | faster than 47% |
| Run 3: | 4:53 | 5:25 | faster than 77% |
| Sled pull: | 4:29 | 5:30 | faster than 83% |
| Run 4: | 5:01 | 5:30 | faster than 72% |
| Burpee broad jump: | 5:44 | 6:12 | faster than 59% |
| Run 5: | 5:03 | 5:39 | faster than 76% |
| Row: | 5:07 | 5:19 | faster than 69% |
| Run 6: | 5:14 | 5:38 | faster than 66% |
| Farmers carry: | 1:53 | 2:10 | faster than 80% |
| Run 7: | 5:15 | 5:33 | faster than 62% |
| Sandbag lunges: | 4:12 | 4:56 | faster than 77% |
| Run 8: | 6:12 | 6:37 | faster than 64% |
| Wall balls: | 5:40 | 5:57 | faster than 56% |
| Roxzone: | 9:47 | 9:51 | faster than 51% |
| Runs (8 km) | 38:43 | 42:42 | faster than 73% |
| Stations (8) | 34:09 | ||
| Finish | 1:22:35 | 1:30:38 | 468th of 1,666 · faster than 71% |
264th of 748 Open Women (faster than 64%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:41 | faster than 76% |
| SkiErg: | 4:30 | 5:00 | faster than 96% |
| Run 2: | 4:51 | 5:12 | faster than 66% |
| Sled push: | 3:13 | 2:46 | faster than 26% |
| Run 3: | 5:02 | 5:29 | faster than 70% |
| Sled pull: | 4:24 | 5:57 | faster than 92% |
| Run 4: | 5:06 | 5:33 | faster than 69% |
| Burpee broad jump: | 6:28 | 6:38 | faster than 55% |
| Run 5: | 5:12 | 5:39 | faster than 69% |
| Row: | 5:22 | 5:34 | faster than 67% |
| Run 6: | 5:22 | 5:33 | faster than 57% |
| Farmers carry: | 1:59 | 2:12 | faster than 76% |
| Run 7: | 5:17 | 5:34 | faster than 61% |
| Sandbag lunges: | 4:31 | 5:14 | faster than 74% |
| Run 8: | 5:53 | 5:52 | faster than 49% |
| Wall balls: | 6:24 | 6:22 | faster than 49% |
| Roxzone: | 10:05 | 9:23 | faster than 37% |
| Runs (8 km) | 41:49 | 44:55 | faster than 65% |
| Stations (8) | 36:51 | ||
| Finish | 1:28:40 | 1:34:33 | 264th of 748 · faster than 64% |
787th of 1,507 Open Women (faster than 47%). Against the 46 who finished around 1:31:22: most time gained on sled pull (0:30), most lost on the eight runs (1:14). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:30 | faster than 82% |
| SkiErg: | 4:34 | 4:58 | faster than 91% |
| Run 2: | 4:49 | 4:54 | faster than 54% |
| Sled push: | 2:50 | 2:17 | faster than 14% |
| Run 3: | 4:56 | 5:08 | faster than 61% |
| Sled pull: | 5:09 | 5:40 | faster than 69% |
| Run 4: | 5:04 | 5:15 | faster than 59% |
| Burpee broad jump: | 6:44 | 6:37 | faster than 47% |
| Run 5: | 5:33 | 5:25 | faster than 44% |
| Row: | 5:07 | 5:18 | faster than 68% |
| Run 6: | 5:39 | 5:18 | faster than 35% |
| Farmers carry: | 1:52 | 2:17 | faster than 91% |
| Run 7: | 5:54 | 5:17 | faster than 27% |
| Sandbag lunges: | 4:49 | 5:07 | faster than 59% |
| Run 8: | 8:39 | 7:23 | faster than 24% |
| Wall balls: | 6:16 | 6:18 | faster than 50% |
| Roxzone †: | 10:36 | ||
| Runs (8 km) | 44:31 | 43:18 | faster than 42% |
| Stations (8) | 37:21 | ||
| Finish | 1:32:28 | 1:31:22 | 787th of 1,507 · faster than 47% |
245th of 853 Open Women (faster than 71%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:39 | 3:04 | faster than 85% |
| SkiErg: | 4:22 | 4:56 | faster than 97% |
| Run 2: | 5:11 | 5:37 | faster than 74% |
| Sled push: | 2:13 | 2:30 | faster than 72% |
| Run 3: | 5:42 | 5:59 | faster than 65% |
| Sled pull: | 4:32 | 5:15 | faster than 78% |
| Run 4: | 5:31 | 6:02 | faster than 74% |
| Burpee broad jump: | 5:53 | 6:20 | faster than 60% |
| Run 5: | 5:43 | 6:12 | faster than 71% |
| Row: | 5:01 | 5:16 | faster than 74% |
| Run 6: | 5:46 | 6:03 | faster than 62% |
| Farmers carry: | 1:43 | 2:14 | faster than 96% |
| Run 7: | 5:41 | 5:59 | faster than 64% |
| Sandbag lunges: | 4:09 | 4:55 | faster than 76% |
| Run 8: | 6:01 | 6:15 | faster than 59% |
| Wall balls: | 5:23 | 5:43 | faster than 59% |
| Roxzone: | 8:18 | 7:41 | faster than 37% |
| Runs (8 km) | 42:08 | 45:28 | faster than 70% |
| Stations (8) | 33:16 | ||
| Finish | 1:23:38 | 1:30:53 | 245th of 853 · faster than 71% |
193rd of 535 Open Women (faster than 64%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:47 | faster than 92% |
| SkiErg: | 4:26 | 4:54 | faster than 95% |
| Run 2: | 5:13 | 5:31 | faster than 63% |
| Sled push: | 2:53 | 2:40 | faster than 35% |
| Run 3: | 5:40 | 5:56 | faster than 63% |
| Sled pull: | 4:48 | 5:56 | faster than 88% |
| Run 4: | 5:47 | 6:06 | faster than 63% |
| Burpee broad jump: | 6:18 | 7:09 | faster than 66% |
| Run 5: | 6:23 | 6:21 | faster than 48% |
| Row: | 5:30 | 5:27 | faster than 43% |
| Run 6: | 6:09 | 6:13 | faster than 52% |
| Farmers carry: | 1:45 | 2:11 | faster than 93% |
| Run 7: | 6:09 | 6:06 | faster than 49% |
| Sandbag lunges: | 4:16 | 5:19 | faster than 83% |
| Run 8: | 6:36 | 6:21 | faster than 44% |
| Wall balls: | 5:04 | 6:02 | faster than 76% |
| Roxzone: | 8:43 | 7:35 | faster than 31% |
| Runs (8 km) | 46:48 | 48:24 | faster than 59% |
| Stations (8) | 35:00 | ||
| Finish | 1:30:30 | 1:37:24 | 193rd of 535 · faster than 64% |
79th of 219 Open Women (faster than 64%).
| Part | Time | Typical here | vs 219 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:56 | faster than 71% |
| SkiErg: | 4:33 | 5:06 | faster than 97% |
| Run 2: | 4:57 | 5:14 | faster than 65% |
| Sled push: | 2:39 | 2:37 | faster than 48% |
| Run 3: | 5:05 | 5:24 | faster than 68% |
| Sled pull: | 4:18 | 5:26 | faster than 91% |
| Run 4: | 5:07 | 5:29 | faster than 68% |
| Burpee broad jump: | 5:49 | 6:11 | faster than 58% |
| Run 5: | 5:11 | 5:35 | faster than 68% |
| Row: | 4:54 | 5:18 | faster than 88% |
| Run 6: | 5:13 | 5:35 | faster than 65% |
| Farmers carry: | 1:46 | 2:07 | faster than 92% |
| Run 7: | 5:19 | 5:31 | faster than 57% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 67% |
| Run 8: | 5:35 | 5:50 | faster than 58% |
| Wall balls: | 5:10 | 4:21 | faster than 25% |
| Roxzone: | 9:14 | 8:34 | faster than 38% |
| Runs (8 km) | 41:57 | 44:57 | faster than 62% |
| Stations (8) | 33:36 | ||
| Finish | 1:24:42 | 1:29:57 | 79th of 219 · faster than 64% |
255th of 438 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:19 | faster than 58% |
| SkiErg: | 4:06 | 4:17 | faster than 77% |
| Run 2: | 5:28 | 5:29 | faster than 49% |
| Sled push: | 1:34 | 1:45 | faster than 78% |
| Run 3: | 6:06 | 5:48 | faster than 37% |
| Sled pull: | 4:16 | 3:57 | faster than 34% |
| Run 4: | 6:17 | 5:50 | faster than 31% |
| Burpee broad jump: | 2:52 | 3:12 | faster than 68% |
| Run 5: | 6:18 | 6:00 | faster than 36% |
| Row: | 4:42 | 4:34 | faster than 37% |
| Run 6: | 6:16 | 5:53 | faster than 34% |
| Farmers carry: | 1:57 | 1:45 | faster than 23% |
| Run 7: | 6:14 | 5:55 | faster than 37% |
| Sandbag lunges: | 3:21 | 3:54 | faster than 74% |
| Run 8: | 7:41 | 6:54 | faster than 28% |
| Wall balls: | 4:28 | 4:16 | faster than 39% |
| Roxzone: | 6:23 | 5:22 | faster than 27% |
| Runs (8 km) | 48:28 | 46:06 | faster than 37% |
| Stations (8) | 27:16 | ||
| Finish | 1:22:03 | 1:19:48 | 255th of 438 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane 2025 · best of 9 | 5:16 |
| Sled push | 2:13 | Brisbane 2025 · best of 9 | 2:55 |
| Sled pull | 4:18 | Perth 2024 · best of 9 | 5:47 |
| Burpee broad jump | 5:44 | Melbourne 2025 · best of 9 | 6:46 |
| Row | 4:54 | Perth 2024 · best of 9 | 5:31 |
| Farmers carry | 1:43 | Brisbane 2025 · best of 9 | 2:19 |
| Sandbag lunges | 4:09 | Brisbane 2025 · best of 9 | 5:13 |
| Wall balls | 5:04 | Auckland 2025 · best of 9 | 6:43 |
| Runs (8 km) | 38:43 | Melbourne 2025 · best of 9 | 46:44 |
| Roxzone | 8:18 | Brisbane 2025 · best of 8 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bryar Sissian1 race
- Matt Dulhunty1 race
- Matt Hancock1 race
- Matthew Dulhunty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 97% |
| Push | 48% |
| Pull | 84% |
| BBJ | 60% |
| Row | 69% |
| Carry | 81% |
| Lunges | 77% |
| Wall balls | 56% |
| Roxzone | 51% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 38:46 running, 34:09 at the stations and 9:47 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 2:26 | 3:00 |
| SkiErg | 4:30 | 5:04 |
| Run 2 | 4:42 | 5:14 |
| Sled push | 2:34 | 2:31 |
| Run 3 | 4:53 | 5:25 |
| Sled pull | 4:29 | 5:30 |
| Run 4 | 5:01 | 5:30 |
| Burpee broad jump | 5:44 | 6:12 |
| Run 5 | 5:03 | 5:39 |
| Row | 5:07 | 5:19 |
| Run 6 | 5:14 | 5:38 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 5:15 | 5:33 |
| Sandbag lunges | 4:12 | 4:56 |
| Run 8 | 6:12 | 6:37 |
| Wall balls | 5:40 | 5:57 |
| Roxzone | 9:47 | 9:51 |
| Finish | 1:22:35 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:35.
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