Kim Iu
15 HYROX races over 2 seasons: 2 solo, 13 in a team with 17 partners. 1 win, 6 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Iu at each race, oldest on the left; lower is faster.The best was 1:12:12 at Taipei (Feb 2026); Kim Iu was 5:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:12:12 |
| Chengdu | Aug 2026 | Open Men | 1:17:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Kim Iu at each race, oldest on the left; lower is faster.The best was 57:58 at Hong Kong (May 2026); Kim Iu was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Relay Men | 1:04:46 |
| Taipei | Feb 2026 | Relay Men | 1:01:46 |
| Wuhan | Apr 2026 | Relay Men | 59:01 |
| Hong Kong | May 2026 | Relay Men | 57:58 |
| Chengdu | Aug 2026 | Relay Men | 1:02:04 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kim Iu at each race, oldest on the left; lower is faster.The best was 1:07:09 at Shenzhen (Dec 2025); Kim Iu was 12:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Mixed | 1:20:16 |
| Shanghai | Nov 2025 | Doubles Mixed | 1:09:49 |
| Shenzhen | Dec 2025 | Doubles Mixed | 1:07:09 |
| Hong Kong | May 2026 | Doubles Mixed | 1:08:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kim Iu at each race, oldest on the left; lower is faster.The best was 59:43 at Hong Kong (May 2026); Kim Iu was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Doubles Men | 1:05:04 |
| Hong Kong | May 2026 | Doubles Men | 59:43 |
| Hangzhou | Jul 2026 | Doubles Men | 1:00:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 10 races
63rd of 253 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:31 | faster than 53% |
| SkiErg: | 3:53 | 4:04 | faster than 78% |
| Run 2: | 3:57 | 4:21 | faster than 78% |
| Sled push: | 2:30 | 2:30 | faster than 50% |
| Run 3: | 4:06 | 4:43 | faster than 80% |
| Sled pull: | 4:38 | 4:34 | faster than 49% |
| Run 4: | 4:06 | 4:42 | faster than 81% |
| Burpee broad jump: | 2:45 | 2:44 | faster than 49% |
| Run 5: | 4:02 | 4:49 | faster than 84% |
| Row: | 4:10 | 4:30 | faster than 86% |
| Run 6: | 4:04 | 4:45 | faster than 82% |
| Farmers carry: | 1:27 | 1:43 | faster than 89% |
| Run 7: | 4:21 | 4:56 | faster than 75% |
| Sandbag lunges: | 3:55 | 4:02 | faster than 57% |
| Run 8: | 4:44 | 5:31 | faster than 77% |
| Wall balls: | 4:25 | 4:25 | faster than 50% |
| Roxzone: | 7:06 | 8:45 | faster than 80% |
| Runs (8 km) | 32:43 | 37:23 | faster than 80% |
| Stations (8) | 27:43 | ||
| Finish | 1:07:28 | 1:15:34 | 63rd of 253 · faster than 75% |
101st of 882 Open Men (faster than 88%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:57 | faster than 83% |
| SkiErg: | 4:40 | 4:45 | faster than 57% |
| Run 2: | 4:31 | 5:36 | faster than 90% |
| Sled push: | 3:42 | 3:25 | faster than 38% |
| Run 3: | 4:37 | 6:08 | faster than 94% |
| Sled pull: | 5:30 | 5:41 | faster than 55% |
| Run 4: | 4:38 | 6:02 | faster than 94% |
| Burpee broad jump: | 3:50 | 5:54 | faster than 93% |
| Run 5: | 4:49 | 6:18 | faster than 93% |
| Row: | 4:58 | 5:11 | faster than 70% |
| Run 6: | 4:43 | 6:01 | faster than 93% |
| Farmers carry: | 2:38 | 2:24 | faster than 38% |
| Run 7: | 4:52 | 6:12 | faster than 92% |
| Sandbag lunges: | 4:33 | 5:46 | faster than 81% |
| Run 8: | 4:30 | 5:57 | faster than 89% |
| Wall balls: | 7:34 | 8:04 | faster than 57% |
| Roxzone: | 4:35 | 7:40 | faster than 94% |
| Runs (8 km) | 35:58 | 46:46 | faster than 93% |
| Stations (8) | 37:25 | ||
| Finish | 1:17:54 | 1:36:51 | 101st of 882 · faster than 88% |
17th of 123 Relay Men (faster than 86%).
| Part | Time | Typical here | vs 123 Relay Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:21 | faster than 86% |
| SkiErg: | 4:21 | 4:46 | faster than 81% |
| Run 2: | 4:33 | 4:45 | faster than 63% |
| Sled push: | 2:41 | 2:50 | faster than 55% |
| Run 3: | 3:55 | 5:02 | faster than 90% |
| Sled pull: | 3:06 | 4:17 | faster than 85% |
| Run 4: | 4:09 | 4:49 | faster than 74% |
| Burpee broad jump: | 2:54 | 4:30 | faster than 84% |
| Run 5: | 4:16 | 5:10 | faster than 79% |
| Row: | 4:32 | 4:52 | faster than 81% |
| Run 6: | 4:31 | 5:12 | faster than 76% |
| Farmers carry: | 1:27 | 1:58 | faster than 92% |
| Run 7: | 4:09 | 5:06 | faster than 79% |
| Sandbag lunges: | 3:32 | 4:53 | faster than 82% |
| Run 8: | 3:26 | 4:33 | faster than 90% |
| Wall balls: | 3:51 | 6:11 | faster than 83% |
| Roxzone: | 3:55 | 5:54 | faster than 89% |
| Runs (8 km) | 31:50 | 39:12 | faster than 82% |
| Stations (8) | 26:24 | ||
| Finish | 1:02:04 | 1:22:30 | 17th of 123 · faster than 86% |
17th of 483 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 483 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:12 | faster than 95% |
| SkiErg: | 3:49 | 4:05 | faster than 88% |
| Run 2: | 4:09 | 5:37 | faster than 96% |
| Sled push: | 1:49 | 2:09 | faster than 81% |
| Run 3: | 4:32 | 6:06 | faster than 95% |
| Sled pull: | 3:00 | 3:57 | faster than 88% |
| Run 4: | 4:26 | 6:06 | faster than 95% |
| Burpee broad jump: | 2:08 | 3:24 | faster than 95% |
| Run 5: | 4:29 | 6:16 | faster than 96% |
| Row: | 4:21 | 4:40 | faster than 79% |
| Run 6: | 4:27 | 6:10 | faster than 96% |
| Farmers carry: | 1:31 | 1:45 | faster than 85% |
| Run 7: | 4:30 | 6:19 | faster than 96% |
| Sandbag lunges: | 2:38 | 3:58 | faster than 95% |
| Run 8: | 3:45 | 5:03 | faster than 92% |
| Wall balls: | 3:25 | 4:34 | faster than 98% |
| Roxzone: | 3:32 | 5:55 | faster than 93% |
| Runs (8 km) | 34:21 | 47:27 | faster than 96% |
| Stations (8) | 22:41 | ||
| Finish | 1:00:29 | 1:22:35 | 17th of 483 · faster than 96% |
34th of 1,846 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 4:06 | faster than 98% |
| SkiErg: | 3:50 | 4:18 | faster than 95% |
| Run 2: | 3:23 | 4:48 | faster than 98% |
| Sled push: | 1:43 | 1:58 | faster than 79% |
| Run 3: | 3:39 | 5:03 | faster than 97% |
| Sled pull: | 3:19 | 3:51 | faster than 79% |
| Run 4: | 3:38 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:03 | 3:33 | faster than 98% |
| Run 5: | 3:34 | 5:12 | faster than 99% |
| Row: | 4:20 | 4:47 | faster than 90% |
| Run 6: | 3:31 | 5:09 | fastest in the field |
| Farmers carry: | 1:26 | 1:48 | faster than 93% |
| Run 7: | 3:37 | 5:11 | faster than 99% |
| Sandbag lunges: | 2:42 | 4:13 | faster than 98% |
| Run 8: | 4:45 | 7:07 | faster than 98% |
| Wall balls: | 3:34 | 5:00 | faster than 98% |
| Roxzone: | 7:56 | 12:16 | faster than 97% |
| Runs (8 km) | 28:54 | 41:57 | faster than 98% |
| Stations (8) | 22:57 | ||
| Finish | 59:43 | 1:24:42 | 34th of 1,846 · faster than 98% |
72nd of 1,516 Doubles Mixed (faster than 95%). Against the 46 who finished around 1:08:46: most time gained on the eight runs (2:46), most lost on wall balls (0:56). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:24 | faster than 95% |
| SkiErg: | 4:27 | 4:39 | faster than 70% |
| Run 2: | 3:38 | 5:10 | faster than 97% |
| Sled push: | 2:12 | 2:24 | faster than 65% |
| Run 3: | 3:46 | 5:25 | faster than 97% |
| Sled pull: | 3:52 | 4:36 | faster than 77% |
| Run 4: | 3:40 | 5:25 | faster than 98% |
| Burpee broad jump: | 2:46 | 3:57 | faster than 92% |
| Run 5: | 3:47 | 5:30 | faster than 98% |
| Row: | 4:32 | 5:05 | faster than 90% |
| Run 6: | 3:50 | 5:30 | faster than 97% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 3:56 | 5:31 | faster than 97% |
| Sandbag lunges: | 4:08 | 4:48 | faster than 74% |
| Run 8: | 5:14 | 7:37 | faster than 96% |
| Wall balls: | 4:53 | 5:52 | faster than 71% |
| Roxzone: | 8:23 | 12:52 | faster than 96% |
| Runs (8 km) | 30:59 | 44:50 | faster than 97% |
| Stations (8) | 28:51 | ||
| Finish | 1:08:09 | 1:32:23 | 72nd of 1,516 · faster than 95% |
12th of 204 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 204 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:21 | faster than 94% |
| SkiErg: | 4:01 | 4:15 | faster than 79% |
| Run 2: | 4:02 | 5:22 | faster than 96% |
| Sled push: | 2:12 | 2:17 | faster than 57% |
| Run 3: | 4:21 | 5:44 | faster than 96% |
| Sled pull: | 3:18 | 4:01 | faster than 84% |
| Run 4: | 4:32 | 5:45 | faster than 92% |
| Burpee broad jump: | 2:46 | 3:24 | faster than 78% |
| Run 5: | 4:22 | 6:05 | faster than 95% |
| Row: | 4:20 | 4:45 | faster than 90% |
| Run 6: | 4:20 | 5:51 | faster than 95% |
| Farmers carry: | 1:24 | 1:44 | faster than 93% |
| Run 7: | 4:35 | 5:58 | faster than 91% |
| Sandbag lunges: | 3:36 | 3:50 | faster than 59% |
| Run 8: | 4:22 | 6:17 | faster than 96% |
| Wall balls: | 3:52 | 4:36 | faster than 85% |
| Roxzone: | 4:51 | 8:24 | faster than 97% |
| Runs (8 km) | 34:48 | 46:33 | faster than 96% |
| Stations (8) | 25:29 | ||
| Finish | 1:05:04 | 1:24:54 | 12th of 204 · faster than 94% |
90th of 1,195 Open Men (faster than 92%). Against the 35 who finished around 1:14:49: most time gained on the eight runs (2:29), most lost on sled push (0:35). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:26 | faster than 78% |
| SkiErg: | 4:51 | 4:54 | faster than 57% |
| Run 2: | 4:03 | 4:58 | faster than 89% |
| Sled push: | 3:28 | 3:30 | faster than 52% |
| Run 3: | 4:08 | 5:21 | faster than 92% |
| Sled pull: | 4:36 | 5:43 | faster than 78% |
| Run 4: | 4:04 | 5:19 | faster than 93% |
| Burpee broad jump: | 3:15 | 5:49 | faster than 95% |
| Run 5: | 4:11 | 5:37 | faster than 93% |
| Row: | 4:45 | 5:07 | faster than 81% |
| Run 6: | 4:03 | 5:28 | faster than 95% |
| Farmers carry: | 2:18 | 2:30 | faster than 63% |
| Run 7: | 4:09 | 5:32 | faster than 93% |
| Sandbag lunges: | 4:12 | 5:54 | faster than 90% |
| Run 8: | 4:14 | 6:11 | faster than 94% |
| Wall balls: | 6:07 | 7:44 | faster than 76% |
| Roxzone: | 5:09 | 8:36 | faster than 94% |
| Runs (8 km) | 33:36 | 44:15 | faster than 93% |
| Stations (8) | 33:32 | ||
| Finish | 1:12:12 | 1:35:33 | 90th of 1,195 · faster than 92% |
28th of 539 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 539 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:29 | faster than 96% |
| SkiErg: | 4:30 | 4:38 | faster than 67% |
| Run 2: | 4:24 | 6:03 | faster than 96% |
| Sled push: | 2:29 | 2:36 | faster than 59% |
| Run 3: | 4:28 | 6:16 | faster than 97% |
| Sled pull: | 4:14 | 4:35 | faster than 64% |
| Run 4: | 4:26 | 6:14 | faster than 98% |
| Burpee broad jump: | 2:48 | 3:21 | faster than 79% |
| Run 5: | 4:34 | 6:31 | faster than 97% |
| Row: | 4:35 | 5:05 | faster than 87% |
| Run 6: | 4:32 | 6:22 | faster than 97% |
| Farmers carry: | 1:42 | 1:51 | faster than 70% |
| Run 7: | 4:37 | 6:30 | faster than 97% |
| Sandbag lunges: | 3:48 | 4:18 | faster than 73% |
| Run 8: | 4:08 | 5:59 | faster than 97% |
| Wall balls: | 4:08 | 4:57 | faster than 78% |
| Roxzone: | 4:32 | 6:54 | faster than 94% |
| Runs (8 km) | 34:27 | 49:19 | faster than 98% |
| Stations (8) | 28:14 | ||
| Finish | 1:07:09 | 1:29:07 | 28th of 539 · faster than 94% |
40th of 442 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 442 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:49 | faster than 92% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:00 | 4:56 | faster than 95% |
| Sled push: | 2:22 | 2:26 | faster than 57% |
| Run 3: | 4:11 | 5:09 | faster than 95% |
| Sled pull: | 5:07 | 4:31 | faster than 28% |
| Run 4: | 4:06 | 5:11 | faster than 95% |
| Burpee broad jump: | 3:00 | 3:28 | faster than 74% |
| Run 5: | 4:15 | 5:21 | faster than 94% |
| Row: | 4:41 | 5:05 | faster than 84% |
| Run 6: | 4:11 | 5:15 | faster than 95% |
| Farmers carry: | 1:39 | 1:51 | faster than 79% |
| Run 7: | 4:08 | 5:16 | faster than 96% |
| Sandbag lunges: | 3:40 | 4:17 | faster than 75% |
| Run 8: | 4:30 | 6:00 | faster than 96% |
| Wall balls: | 4:07 | 4:42 | faster than 73% |
| Roxzone: | 6:43 | 10:09 | faster than 97% |
| Runs (8 km) | 34:06 | 43:11 | faster than 95% |
| Stations (8) | 29:03 | ||
| Finish | 1:09:49 | 1:25:02 | 40th of 442 · faster than 91% |
104th of 589 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:54 | faster than 89% |
| SkiErg: | 4:18 | 4:34 | faster than 81% |
| Run 2: | 5:01 | 6:22 | faster than 91% |
| Sled push: | 2:09 | 2:44 | faster than 84% |
| Run 3: | 5:25 | 6:38 | faster than 88% |
| Sled pull: | 10:15 | 4:58 | faster than 0% |
| Run 4: | 5:31 | 6:41 | faster than 87% |
| Burpee broad jump: | 2:39 | 3:56 | faster than 95% |
| Run 5: | 5:35 | 7:00 | faster than 88% |
| Row: | 4:40 | 5:03 | faster than 80% |
| Run 6: | 5:32 | 6:53 | faster than 87% |
| Farmers carry: | 1:47 | 2:00 | faster than 76% |
| Run 7: | 5:38 | 6:50 | faster than 85% |
| Sandbag lunges: | 3:20 | 4:43 | faster than 93% |
| Run 8: | 5:37 | 7:01 | faster than 84% |
| Wall balls: | 3:55 | 5:03 | faster than 88% |
| Roxzone †: | 5:48 | ||
| Runs (8 km) | 41:25 | 52:08 | faster than 88% |
| Stations (8) | 33:03 | ||
| Finish | 1:20:16 | 1:35:50 | 104th of 589 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 3:28 | Taipei 2026 · best of 2 | 3:04 |
| Sled pull | 4:36 | Taipei 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:15 | Taipei 2026 · best of 2 | 5:38 |
| Row | 4:45 | Taipei 2026 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Taipei 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | Taipei 2026 · best of 2 | 5:20 |
| Wall balls | 6:07 | Taipei 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:36 | Taipei 2026 · best of 2 | 41:47 |
| Roxzone | 4:35 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
17 team partners
- Chun Yip Law3 races
- Alan Se2 races
- Ambrose Wong2 races
- Jack Hon2 races
- Ka Chung Cheung2 races
- Chee Ying Elaine Fu1 race
- Cheung Ka Chung1 race
- Haw Siang Hon1 race
- Hiu Tung Lau1 race
- Hon Haw Siang1 race
- jason lee1 race
- Kwok Chun Lau1 race
And 5 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 58% |
| Push | 52% |
| Pull | 79% |
| BBJ | 96% |
| Row | 81% |
| Carry | 64% |
| Lunges | 90% |
| Wall balls | 77% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:39 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 33:40 running, 33:32 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Kim | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:26 |
| SkiErg | 4:51 | 4:54 |
| Run 2 | 4:03 | 4:58 |
| Sled push | 3:28 | 3:30 |
| Run 3 | 4:08 | 5:21 |
| Sled pull | 4:36 | 5:43 |
| Run 4 | 4:04 | 5:19 |
| Burpee broad jump | 3:15 | 5:49 |
| Run 5 | 4:11 | 5:37 |
| Row | 4:45 | 5:07 |
| Run 6 | 4:03 | 5:28 |
| Farmers carry | 2:18 | 2:30 |
| Run 7 | 4:09 | 5:32 |
| Sandbag lunges | 4:12 | 5:54 |
| Run 8 | 4:14 | 6:11 |
| Wall balls | 6:07 | 7:44 |
| Roxzone | 5:09 | 8:36 |
| Finish | 1:12:12 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:12.
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