GBR Kieran Rees
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:50 (Birmingham 2025) · Pro Men 1:22:18 (Cardiff 2025) · Doubles Men 1:06:57 (London 2024) · Pro Doubles Men 1:03:23 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Finn Willoughby, Kieran Reeswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:03:23 | top 38% 114/302 | 35:26 | 25:17 | 2:40 | splitsSkiErg3:41Sled push2:11Sled pull3:25Burpee broad jump2:21Row4:19Farmers carry2:05Sandbag lunges3:24Wall balls3:51Run 14:25Run 24:05Run 34:20Run 44:24Run 54:26Run 64:40Run 74:08Run 85:01Full report for this race → |
| Madrid 2025 28 Nov 2025team: Ryan Woolley, Kieran Reeswhat the whole field did → | Doubles Men · team 25-29 | 1:10:14 | top 34% 634/1,918 | 41:23 | 23:39 | 5:18 | splitsSkiErg3:59Sled push1:36Sled pull2:52Burpee broad jump2:02Row4:14Farmers carry1:51Sandbag lunges3:11Wall balls3:54Run 14:25Run 24:37Run 34:57Run 45:08Run 55:27Run 65:19Run 75:19Run 86:15Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:50 | top 13% 486/3,945 | 34:03 | 30:46 | 5:06 | splitsSkiErg4:12Sled push2:09Sled pull3:42Burpee broad jump3:26Row4:41Farmers carry1:57Sandbag lunges5:11Wall balls5:28Run 14:38Run 23:56Run 34:18Run 44:12Run 54:31Run 64:09Run 74:03Run 84:19Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:22:18 | 220th of 337 | 37:32 | 40:51 | 3:55 | splitsSkiErg4:31Sled push3:03Sled pull5:18Burpee broad jump6:12Row4:45Farmers carry2:41Sandbag lunges6:18Wall balls8:03Run 14:37Run 24:15Run 34:41Run 44:40Run 54:50Run 64:38Run 74:35Run 85:16Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:15:30 | top 31% 582/1,917 | 38:11 | 32:31 | 4:52 | splitsSkiErg4:21Sled push2:20Sled pull3:35Burpee broad jump4:31Row4:39Farmers carry1:53Sandbag lunges5:09Wall balls6:03Run 14:19Run 24:06Run 34:51Run 44:37Run 55:07Run 64:45Run 74:37Run 85:52Full report for this race → |
| London 2024 1 Dec 2024team: Kieran Rees, David Lee Rodrickwhat the whole field did → | Doubles Men · team 30-39 | 1:06:57 | top 27% 382/1,428 | 36:13 | 23:47 | 7:00 | splitsSkiErg3:55Sled push1:36Sled pull2:43Burpee broad jump2:54Row4:30Farmers carry1:29Sandbag lunges2:42Wall balls3:58Run 15:22Run 24:04Run 34:28Run 44:37Run 54:25Run 64:25Run 74:12Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
