NED Kevin Munter
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Munter at each race, oldest on the left; lower is faster.The best was 1:04:20 at London ExCeL (Dec 2025); Kevin Munter was 10:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:23:57 |
| London ExCeL | Dec 2025 | Open Men | 1:04:20 |
| Ghent | Dec 2025 | Open Men | 1:06:26 |
| Mechelen | Mar 2026 | Open Men | 1:06:56 |
| Rotterdam | Apr 2026 | Open Men | 1:08:54 |
| Lisbon | May 2026 | Open Men | 1:15:16 |
| Oslo | Sep 2026 | Open Men | 1:13:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:37 faster (1:23:57 to 1:04:20).
This line shows the finish time of Kevin Munter at each race, oldest on the left; lower is faster.The best was 1:12:33 at Copenhagen (Mar 2026); Kevin Munter was 10:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Men | 1:12:33 |
| Rotterdam | Apr 2026 | Pro Men | 1:23:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 9 races
181st of 1,104 Open Men (faster than 83%). Against the 34 who finished around 1:12:23: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:57). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:16 | faster than 76% |
| SkiErg: | 4:23 | 4:31 | faster than 68% |
| Run 2: | 4:10 | 4:47 | faster than 83% |
| Sled push: | 2:49 | 3:02 | faster than 65% |
| Run 3: | 4:15 | 5:06 | faster than 89% |
| Sled pull: | 4:15 | 4:30 | faster than 62% |
| Run 4: | 4:23 | 5:06 | faster than 82% |
| Burpee broad jump: | 3:52 | 5:25 | faster than 89% |
| Run 5: | 4:43 | 5:18 | faster than 76% |
| Row: | 4:41 | 4:51 | faster than 71% |
| Run 6: | 4:43 | 5:10 | faster than 69% |
| Farmers carry: | 1:28 | 2:07 | faster than 98% |
| Run 7: | 5:08 | 5:11 | faster than 53% |
| Sandbag lunges: | 3:59 | 5:03 | faster than 83% |
| Run 8: | 6:22 | 6:24 | faster than 51% |
| Wall balls: | 5:41 | 7:06 | faster than 77% |
| Roxzone: | 3:35 | 4:56 | faster than 89% |
| Runs (8 km) | 38:27 | 42:32 | faster than 73% |
| Stations (8) | 31:08 | ||
| Finish | 1:13:06 | 1:24:57 | 181st of 1,104 · faster than 83% |
336th of 1,304 Open Men (faster than 74%). Against the 39 who finished around 1:15:01: most time gained on burpee broad jump (0:38), most lost on the eight runs (3:09). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:45 | faster than 61% |
| SkiErg: | 4:22 | 4:33 | faster than 75% |
| Run 2: | 4:11 | 4:42 | faster than 81% |
| Sled push: | 3:11 | 3:22 | faster than 58% |
| Run 3: | 4:32 | 5:03 | faster than 77% |
| Sled pull: | 3:57 | 4:56 | faster than 85% |
| Run 4: | 4:53 | 5:05 | faster than 60% |
| Burpee broad jump: | 3:51 | 5:20 | faster than 86% |
| Run 5: | 5:14 | 5:12 | faster than 49% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 5:17 | 5:08 | faster than 44% |
| Farmers carry: | 1:34 | 2:19 | faster than 95% |
| Run 7: | 5:26 | 5:07 | faster than 37% |
| Sandbag lunges: | 3:48 | 5:01 | faster than 89% |
| Run 8: | 6:29 | 5:36 | faster than 24% |
| Wall balls: | 5:15 | 6:49 | faster than 81% |
| Roxzone: | 4:59 | 5:50 | faster than 74% |
| Runs (8 km) | 39:33 | 39:57 | faster than 52% |
| Stations (8) | 30:48 | ||
| Finish | 1:15:16 | 1:23:50 | 336th of 1,304 · faster than 74% |
191st of 2,721 Open Men (faster than 93%). Against the 81 who finished around 1:07:11: most time gained on wall balls (1:10), most lost on the eight runs (3:48). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:54 | faster than 78% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 4:00 | 4:43 | faster than 87% |
| Sled push: | 2:16 | 2:44 | faster than 84% |
| Run 3: | 4:12 | 5:02 | faster than 88% |
| Sled pull: | 3:35 | 4:31 | faster than 86% |
| Run 4: | 4:13 | 5:06 | faster than 89% |
| Burpee broad jump: | 3:08 | 5:43 | faster than 98% |
| Run 5: | 4:21 | 5:11 | faster than 86% |
| Row: | 4:32 | 4:51 | faster than 82% |
| Run 6: | 4:21 | 5:07 | faster than 85% |
| Farmers carry: | 1:37 | 2:11 | faster than 93% |
| Run 7: | 4:27 | 5:08 | faster than 82% |
| Sandbag lunges: | 3:32 | 5:12 | faster than 95% |
| Run 8: | 6:55 | 6:03 | faster than 26% |
| Wall balls: | 3:59 | 7:15 | faster than 98% |
| Roxzone: | 5:04 | 6:55 | faster than 91% |
| Runs (8 km) | 36:46 | 41:33 | faster than 79% |
| Stations (8) | 27:08 | ||
| Finish | 1:08:54 | 1:26:30 | 191st of 2,721 · faster than 93% |
181st of 348 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:20 | faster than 33% |
| SkiErg: | 4:35 | 4:29 | faster than 35% |
| Run 2: | 4:10 | 4:12 | faster than 51% |
| Sled push: | 3:35 | 3:34 | faster than 48% |
| Run 3: | 4:15 | 4:32 | faster than 64% |
| Sled pull: | 5:32 | 5:23 | faster than 43% |
| Run 4: | 4:35 | 4:38 | faster than 50% |
| Burpee broad jump: | 3:22 | 4:43 | faster than 86% |
| Run 5: | 4:43 | 4:39 | faster than 46% |
| Row: | 5:03 | 4:37 | faster than 16% |
| Run 6: | 4:49 | 4:39 | faster than 40% |
| Farmers carry: | 1:47 | 2:24 | faster than 84% |
| Run 7: | 5:20 | 4:45 | faster than 23% |
| Sandbag lunges: | 4:58 | 5:15 | faster than 60% |
| Run 8: | 6:18 | 5:34 | faster than 26% |
| Wall balls: | 7:37 | 7:22 | faster than 45% |
| Roxzone: | 8:20 | 6:03 | faster than 13% |
| Runs (8 km) | 38:45 | 37:38 | faster than 42% |
| Stations (8) | 36:29 | ||
| Finish | 1:23:30 | 1:23:10 | 181st of 348 · faster than 48% |
207th of 2,671 Open Men (faster than 92%). Against the 80 who finished around 1:08:07: most time gained on wall balls (0:55), most lost on the eight runs (1:09). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:40 | faster than 76% |
| SkiErg: | 4:06 | 4:27 | faster than 92% |
| Run 2: | 3:49 | 4:35 | faster than 90% |
| Sled push: | 2:29 | 2:40 | faster than 64% |
| Run 3: | 4:08 | 4:52 | faster than 86% |
| Sled pull: | 3:40 | 4:20 | faster than 81% |
| Run 4: | 4:04 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:27 | 5:29 | faster than 96% |
| Run 5: | 4:22 | 5:02 | faster than 81% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 4:29 | 4:54 | faster than 72% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 4:24 | 4:52 | faster than 75% |
| Sandbag lunges: | 3:39 | 4:58 | faster than 90% |
| Run 8: | 4:57 | 5:26 | faster than 71% |
| Wall balls: | 4:11 | 6:43 | faster than 97% |
| Roxzone: | 6:02 | 7:50 | faster than 91% |
| Runs (8 km) | 33:29 | 38:18 | faster than 81% |
| Stations (8) | 27:30 | ||
| Finish | 1:06:56 | 1:21:55 | 207th of 2,671 · faster than 92% |
141st of 365 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:39 | 6:13 | faster than 33% |
| SkiErg: | 4:17 | 4:17 | faster than 54% |
| Run 2: | 3:56 | 3:55 | faster than 48% |
| Sled push: | 3:37 | 3:19 | faster than 33% |
| Run 3: | 4:08 | 4:12 | faster than 54% |
| Sled pull: | 4:40 | 4:48 | faster than 57% |
| Run 4: | 4:08 | 4:14 | faster than 57% |
| Burpee broad jump: | 3:19 | 4:06 | faster than 79% |
| Run 5: | 4:15 | 4:18 | faster than 55% |
| Row: | 4:32 | 4:29 | faster than 45% |
| Run 6: | 4:16 | 4:13 | faster than 46% |
| Farmers carry: | 1:37 | 2:00 | faster than 81% |
| Run 7: | 4:24 | 4:17 | faster than 43% |
| Sandbag lunges: | 4:12 | 4:35 | faster than 65% |
| Run 8: | 4:44 | 4:38 | faster than 44% |
| Wall balls: | 4:41 | 6:12 | faster than 85% |
| Roxzone: | 5:16 | 5:34 | faster than 59% |
| Runs (8 km) | 36:26 | 36:06 | faster than 46% |
| Stations (8) | 30:55 | ||
| Finish | 1:12:33 | 1:16:32 | 141st of 365 · faster than 61% |
74th of 1,429 Open Men (faster than 94%). Against the 44 who finished around 1:06:24: most time gained on wall balls (1:15), most lost on the eight runs (1:56). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:50 | faster than 73% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 3:51 | 4:36 | faster than 89% |
| Sled push: | 2:23 | 3:02 | faster than 91% |
| Run 3: | 3:59 | 5:00 | faster than 93% |
| Sled pull: | 4:05 | 4:58 | faster than 84% |
| Run 4: | 4:05 | 4:58 | faster than 90% |
| Burpee broad jump: | 3:43 | 5:24 | faster than 92% |
| Run 5: | 4:15 | 5:09 | faster than 89% |
| Row: | 4:21 | 4:46 | faster than 93% |
| Run 6: | 4:20 | 4:58 | faster than 81% |
| Farmers carry: | 1:20 | 2:01 | fastest in the field |
| Run 7: | 4:19 | 4:56 | faster than 82% |
| Sandbag lunges: | 3:23 | 4:54 | faster than 95% |
| Run 8: | 4:32 | 5:16 | faster than 82% |
| Wall balls: | 3:42 | 6:58 | fastest in the field |
| Roxzone: | 5:19 | 6:46 | faster than 87% |
| Runs (8 km) | 33:42 | 40:01 | faster than 88% |
| Stations (8) | 27:30 | ||
| Finish | 1:06:26 | 1:24:06 | 74th of 1,429 · faster than 94% |
232nd of 5,554 Open Men (faster than 95%). Against the 169 who finished around 1:04:49: most time gained on wall balls (1:14), most lost on the eight runs (0:55). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:13 | faster than 71% |
| SkiErg: | 4:52 | 4:50 | faster than 46% |
| Run 2: | 3:12 | 3:46 | faster than 88% |
| Sled push: | 2:13 | 2:48 | faster than 91% |
| Run 3: | 3:12 | 4:00 | faster than 94% |
| Sled pull: | 4:02 | 4:47 | faster than 80% |
| Run 4: | 3:15 | 4:02 | faster than 93% |
| Burpee broad jump: | 3:04 | 5:30 | faster than 97% |
| Run 5: | 3:18 | 4:09 | faster than 94% |
| Row: | 4:31 | 4:56 | faster than 89% |
| Run 6: | 3:26 | 4:04 | faster than 86% |
| Farmers carry: | 1:22 | 2:03 | faster than 98% |
| Run 7: | 3:25 | 4:05 | faster than 88% |
| Sandbag lunges: | 3:21 | 5:09 | faster than 96% |
| Run 8: | 5:03 | 5:55 | faster than 82% |
| Wall balls: | 3:43 | 7:20 | fastest in the field |
| Roxzone: | 9:31 | 11:44 | faster than 88% |
| Runs (8 km) | 27:44 | 33:23 | faster than 90% |
| Stations (8) | 27:08 | ||
| Finish | 1:04:20 | 1:23:09 | 232nd of 5,554 · faster than 95% |
254th of 1,175 Doubles Men (faster than 78%). Against the 36 who finished around 1:06:48: most time gained on wall balls (0:34), most lost on the eight runs (0:58). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:56 | faster than 55% |
| SkiErg: | 3:46 | 3:59 | faster than 85% |
| Run 2: | 4:26 | 4:45 | faster than 70% |
| Sled push: | 1:30 | 1:36 | faster than 70% |
| Run 3: | 4:46 | 5:04 | faster than 67% |
| Sled pull: | 2:53 | 3:19 | faster than 80% |
| Run 4: | 4:47 | 5:08 | faster than 68% |
| Burpee broad jump: | 3:18 | 3:18 | faster than 50% |
| Run 5: | 4:41 | 5:19 | faster than 79% |
| Row: | 4:12 | 4:26 | faster than 81% |
| Run 6: | 4:36 | 5:11 | faster than 78% |
| Farmers carry: | 1:22 | 1:37 | faster than 90% |
| Run 7: | 4:40 | 5:09 | faster than 74% |
| Sandbag lunges: | 3:26 | 3:31 | faster than 57% |
| Run 8: | 4:56 | 5:32 | faster than 74% |
| Wall balls: | 3:44 | 4:41 | faster than 97% |
| Roxzone: | 5:42 | 6:40 | faster than 79% |
| Runs (8 km) | 37:40 | 40:59 | faster than 72% |
| Stations (8) | 24:11 | ||
| Finish | 1:07:27 | 1:14:50 | 254th of 1,175 · faster than 78% |
1,037th of 2,469 Open Men (faster than 58%). Against the 74 who finished around 1:23:23: most time gained on the roxzone (1:22), most lost on burpee broad jump (3:51). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:09 | faster than 55% |
| SkiErg: | 4:32 | 4:25 | faster than 35% |
| Run 2: | 4:30 | 4:54 | faster than 72% |
| Sled push: | 2:09 | 2:48 | faster than 92% |
| Run 3: | 4:46 | 5:15 | faster than 76% |
| Sled pull: | 4:54 | 5:06 | faster than 57% |
| Run 4: | 4:55 | 5:17 | faster than 69% |
| Burpee broad jump: | 9:20 | 5:45 | faster than 5% |
| Run 5: | 5:03 | 5:31 | faster than 72% |
| Row: | 4:50 | 4:45 | faster than 39% |
| Run 6: | 5:04 | 5:19 | faster than 62% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 5:08 | 5:18 | faster than 58% |
| Sandbag lunges: | 5:19 | 5:05 | faster than 42% |
| Run 8: | 5:52 | 5:59 | faster than 54% |
| Wall balls: | 6:00 | 5:58 | faster than 49% |
| Roxzone: | 5:14 | 6:51 | faster than 87% |
| Runs (8 km) | 40:15 | 43:09 | faster than 67% |
| Stations (8) | 38:33 | ||
| Finish | 1:23:57 | 1:26:37 | 1037th of 2,469 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Mechelen 2026 · best of 7 | 4:34 |
| Sled push | 2:09 | Rotterdam 2025 · best of 7 | 3:04 |
| Sled pull | 3:35 | Rotterdam 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:04 | London ExCeL 2025 · best of 7 | 5:38 |
| Row | 4:21 | Ghent 2025 · best of 7 | 4:53 |
| Farmers carry | 1:20 | Ghent 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:21 | London ExCeL 2025 · best of 7 | 5:20 |
| Wall balls | 3:42 | Ghent 2025 · best of 7 | 7:03 |
| Runs (8 km) | 27:44 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 3:35 | Oslo 2026 · best of 7 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mark Van Der Laan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 47% |
| Push | 91% |
| Pull | 81% |
| BBJ | 98% |
| Row | 89% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 88% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 27:48 running, 27:09 at the stations and 9:31 in the roxzone; the longest station was the SkiErg (4:52).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:13 |
| SkiErg | 4:52 | 4:50 |
| Run 2 | 3:12 | 3:46 |
| Sled push | 2:13 | 2:48 |
| Run 3 | 3:12 | 4:00 |
| Sled pull | 4:02 | 4:47 |
| Run 4 | 3:15 | 4:02 |
| Burpee broad jump | 3:04 | 5:30 |
| Run 5 | 3:18 | 4:09 |
| Row | 4:31 | 4:56 |
| Run 6 | 3:26 | 4:04 |
| Farmers carry | 1:22 | 2:03 |
| Run 7 | 3:25 | 4:05 |
| Sandbag lunges | 3:21 | 5:09 |
| Run 8 | 5:03 | 5:55 |
| Wall balls | 3:43 | 7:20 |
| Roxzone | 9:31 | 11:44 |
| Finish | 1:04:20 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:20.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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