Athlete · Open Women · 40-44 ·

GBR

Kerry Thompson

4 HYROX results over 1 season. Best Open Women time 1:27:14 at Cardiff 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:14 best Open Women time · Cardiff 2026 4 Open Women races

top 33% best Open Women place · Cardiff 2026 666th of 2,039 Open Women finishers there

1:27:14 latest race · Cardiff 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Cardiff 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:14

Each dot is one Open Women race. From the first Open Women race to the best: 3:20 faster (1:30:34 to 1:27:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 40-44	1:27:14	top 33% 666/2,039	39:10	43:37	4:27	splits SkiErg5:46Sled push3:11Sled pull7:28Burpee broad jump6:19Row5:33Farmers carry2:46Sandbag lunges5:19Wall balls7:15Run 15:00Run 24:36Run 34:47Run 44:42Run 54:51Run 65:00Run 74:36Run 85:43Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:27:40	top 35% 719/2,085	39:07	41:47	6:50	splits SkiErg5:46Sled push2:44Sled pull5:31Burpee broad jump6:02Row5:30Farmers carry2:21Sandbag lunges5:45Wall balls8:08Run 14:41Run 24:30Run 34:36Run 44:35Run 54:41Run 64:47Run 74:43Run 86:37Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 40-44	1:30:12	top 48% 1377/2,921	31:36*	46:54*	11:47	splits SkiErg6:03Sled push2:46Sled pull7:24Burpee broad jump6:26Row5:48Farmers carry2:30Sandbag lunges5:26Wall balls10:31Run 12:58Run 23:37Run 33:43Run 43:48Run 53:52Run 63:53Run 73:56Run 85:52Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:30:34	top 43% 827/1,957	37:10	46:43	6:46	splits SkiErg5:39Sled push3:59Sled pull7:19Burpee broad jump6:37Row5:37Farmers carry2:09Sandbag lunges5:29Wall balls9:54Run 15:10Run 24:19Run 34:25Run 44:32Run 54:42Run 64:37Run 74:42Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kerryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 36%

Sled pull faster than 10%

Burpee broad jump faster than 69%

Row faster than 47%

Farmers carry faster than 62%

Sandbag lunges faster than 40%

Wall balls faster than 41%

Roxzone faster than 56%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:14 slower

Sled pull 2:03 slower

Burpee broad jump 0:58 faster

Row 0:03 slower

Farmers carry 0:11 faster

Sandbag lunges 0:23 slower

Wall balls 0:33 slower

Roxzone 0:13 faster

Runs (8 km) 8:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kerry against the typical Open Women finisher

Kerry1:27:14

5:005:464:363:114:477:284:426:194:515:335:002:464:365:195:437:154:27

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:03 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown