NZL Kerry Ashford
19 HYROX results (6 solo, 13 in a team) over 3 seasons. Personal bests: Open Women 1:09:28 (Chiba 2026) · Pro Women 1:19:10 (Perth 2025) · Doubles Mixed 1:02:44 (Perth 2025) · Doubles Women 1:00:57 (Sydney 2026) · Pro Doubles Women 1:06:09 (Melbourne 2025).
1:09:28 best Open Women time · Chiba 2026 also raced Pro Women, Doubles Mixed, Doubles Women, Pro Doubles Women: each has its own best below
5th of 589 best Open Women place · Chiba 2026 among Open Women finishers there
1:02:55 latest race · Chiba 2026 0:11 slower than the best Doubles Mixed time Doubles Mixed with Heath Davy
Sandbag lunges strongest segment · Chiba 2026 faster than 99% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:11:001:12:00 best 1:09:28 best 1:09:28 · Chiba
Each dot is one Open Women race. From the first Open Women race to the best: 3:18 faster (1:12:46 to 1:09:28).
1:03:001:04:001:05:001:06:00 best 1:02:44
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:01:001:02:001:03:001:04:001:05:00 best 1:00:57
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Heath Davy, Kerry Ashfordwhat the whole field did → | Doubles Mixed · team 50-54 | 1:02:55 | top 3% 29/1,134 | 34:56 | 23:59 | 4:05 | splitsSkiErg4:11Sled push1:42Sled pull2:56Burpee broad jump2:30Row4:29Farmers carry1:33Sandbag lunges2:46Wall balls3:52Run 14:15Run 24:27Run 34:33Run 44:30Run 54:33Run 64:33Run 74:33Run 83:34Full report for this race → |
| Chiba 2026 6 Aug 2026what the whole field did → | Open Women · 45-49 | 1:09:28 | 5th of 589 | 35:23 | 29:40 | 4:31 | splitsSkiErg4:54Sled push2:15Sled pull4:01Burpee broad jump4:00Row5:03Farmers carry1:53Sandbag lunges3:00Wall balls4:34Run 14:18Run 24:22Run 34:42Run 44:31Run 54:42Run 64:38Run 74:35Run 83:37Full report for this race → |
| Sydney 2026 1 Jul 2026team: Michelle Rennie, Kerry Ashfordwhat the whole field did → | Doubles Women · team 45-49 | 1:00:57 | 6th of 3,169 | 31:00 | 23:43 | 6:18 | splitsSkiErg4:11Sled push1:22Sled pull3:01Burpee broad jump3:05Row4:22Farmers carry1:27Sandbag lunges2:29Wall balls3:46Run 13:18Run 23:40Run 33:49Run 43:49Run 53:44Run 63:47Run 73:46Run 85:12Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Kerry Ashford, Heath Davywhat the whole field did → | Doubles Mixed · team 50-54 | 1:04:16 | top 12% 40/334 | 33:03 | 25:12 | 6:06 | splitsSkiErg4:06Sled push2:13Sled pull3:07Burpee broad jump2:54Row4:33Farmers carry1:42Sandbag lunges2:58Wall balls3:39Run 13:38Run 24:07Run 34:16Run 44:15Run 54:15Run 64:15Run 74:09Run 84:12Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Bec Myers, Kerry Ashfordwhat the whole field did → | Doubles Women · team 45-49 | 1:05:20 | top 4% 13/375 | 33:48 | 25:49 | 5:49 | splitsSkiErg4:27Sled push1:44Sled pull3:43Burpee broad jump3:01Row4:53Farmers carry1:37Sandbag lunges2:44Wall balls3:40Run 13:43Run 24:08Run 34:18Run 44:19Run 54:17Run 64:18Run 74:23Run 84:26Full report for this race → |
| Auckland 2026 29 Jan 2026team: Heath Davy, Kerry Ashfordwhat the whole field did → | Doubles Mixed · team 50-54 | 1:06:13 | top 5% 48/1,127 | 36:29 | 25:10 | 4:37 | splitsSkiErg3:56Sled push2:18Sled pull3:37Burpee broad jump2:36Row4:20Farmers carry1:36Sandbag lunges3:01Wall balls3:46Run 14:33Run 24:17Run 34:34Run 44:24Run 54:32Run 64:36Run 74:30Run 85:05Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Women · 45-49 | 1:10:59 | 10th of 929 | 35:16 | 31:18 | 4:29 | splitsSkiErg4:59Sled push2:38Sled pull4:02Burpee broad jump4:12Row5:13Farmers carry1:51Sandbag lunges3:17Wall balls5:06Run 14:21Run 24:06Run 34:27Run 44:24Run 54:25Run 64:17Run 74:19Run 85:01Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Bec Myers, Kerry Ashfordwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:06:09 | top 12% 37/309 | 31:15 | 27:49 | 7:10 | splitsSkiErg4:28Sled push2:09Sled pull4:34Burpee broad jump2:42Row4:47Farmers carry1:46Sandbag lunges3:40Wall balls3:43Run 12:21Run 23:57Run 34:01Run 44:02Run 54:03Run 64:01Run 74:02Run 84:50Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Kerry Ashford, Heath Davywhat the whole field did → | Doubles Mixed · team 50-54 | 1:04:35 | top 9% 193/2,353 | 33:07 | 24:27 | 7:04 | splitsSkiErg4:05Sled push1:42Sled pull3:29Burpee broad jump2:30Row4:24Farmers carry1:38Sandbag lunges3:03Wall balls3:36Run 12:23Run 24:11Run 34:17Run 44:17Run 54:16Run 64:26Run 74:21Run 84:59Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:19:10 | top 39% 45/118 | 33:45 | 37:55 | 7:35 | splitsSkiErg4:48Sled push3:48Sled pull6:33Burpee broad jump4:15Row5:16Farmers carry2:40Sandbag lunges4:01Wall balls6:34Run 14:30Run 23:56Run 34:10Run 44:12Run 54:14Run 64:09Run 74:13Run 84:24Full report for this race → |
| Perth 2025 5 Sept 2025team: Kerry Ashford, Heath Davywhat the whole field did → | Doubles Mixed · team 50-54 | 1:02:44 | top 5% 26/617 | 32:01 | 24:19 | 6:28 | splitsSkiErg3:54Sled push1:48Sled pull3:31Burpee broad jump2:24Row4:27Farmers carry1:34Sandbag lunges3:05Wall balls3:36Run 14:22Run 23:55Run 33:55Run 43:50Run 54:07Run 63:59Run 73:54Run 84:03Full report for this race → |
| Sydney 2025 4 Jul 2025team: Heath Davy, Kerry Ashfordwhat the whole field did → | Doubles Mixed · team 50-54 | 1:03:36 | top 4% 56/1,718 | 32:01 | 24:58 | 6:42 | splitsSkiErg4:05Sled push1:37Sled pull3:50Burpee broad jump2:54Row4:20Farmers carry1:42Sandbag lunges3:01Wall balls3:29Run 13:28Run 23:44Run 33:53Run 43:49Run 53:55Run 64:00Run 73:56Run 85:21Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kerry Ashford, Bec Myerswhat the whole field did → | Doubles Women · team 45-49 | 1:02:19 | 10th of 2,331 | 31:28 | 24:35 | 6:16 | splitsSkiErg4:25Sled push1:23Sled pull3:36Burpee broad jump2:47Row4:49Farmers carry1:29Sandbag lunges2:32Wall balls3:34Run 13:26Run 23:41Run 33:48Run 43:50Run 53:53Run 63:49Run 73:51Run 85:10Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Heath Davy, Kerry Ashfordwhat the whole field did → | Doubles Mixed · team 50-59 | 1:03:16 | top 7% 54/886 | 33:53 | 24:08 | 5:19 | splitsSkiErg3:54Sled push1:47Sled pull3:29Burpee broad jump2:49Row4:22Farmers carry1:36Sandbag lunges2:50Wall balls3:21Run 12:25Run 24:28Run 34:31Run 44:28Run 54:32Run 64:32Run 74:29Run 84:33Full report for this race → |
| Auckland 2025 1 Feb 2025team: Heath Davy, Kerry Ashfordwhat the whole field did → | Doubles Mixed · team 50-59 | 1:05:18 | top 5% 26/523 | 36:30 | 24:03 | 4:49 | splitsSkiErg3:56Sled push1:35Sled pull3:41Burpee broad jump2:41Row4:31Farmers carry1:28Sandbag lunges2:53Wall balls3:18Run 14:37Run 24:21Run 34:39Run 44:36Run 54:38Run 64:36Run 74:32Run 84:32Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Heath Davy, Kerry Ashfordwhat the whole field did → | Doubles Mixed · team 50-59 | 1:06:56 | top 9% 107/1,264 | 34:56 | 25:07 | 6:58 | splitsSkiErg4:04Sled push1:37Sled pull4:24Burpee broad jump2:31Row4:24Farmers carry1:32Sandbag lunges2:57Wall balls3:38Run 12:30Run 24:36Run 34:26Run 44:30Run 54:38Run 64:47Run 74:32Run 85:02Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 45-49 | 1:10:41 | top 3% 35/1,536 | 35:58 | 29:35 | 5:13 | splitsSkiErg5:00Sled push1:43Sled pull5:28Burpee broad jump3:51Row5:23Farmers carry2:01Sandbag lunges3:18Wall balls2:51Run 14:25Run 24:20Run 34:33Run 44:33Run 54:32Run 64:30Run 74:24Run 84:45Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Open Women · 45-49 | 1:11:31 | 7th of 219 | 36:19 | 28:45 | 6:30 | splitsSkiErg4:54Sled push1:59Sled pull4:25Burpee broad jump4:17Row5:03Farmers carry1:46Sandbag lunges3:05Wall balls3:16Run 15:01Run 24:16Run 34:28Run 44:35Run 54:33Run 64:30Run 74:26Run 84:33Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Women · 45-49 | 1:12:46 | top 5% 15/363 | 38:11 | 30:08 | 4:32 | splitsSkiErg5:04Sled push2:15Sled pull5:03Burpee broad jump4:10Row5:09Farmers carry1:53Sandbag lunges3:22Wall balls3:12Run 13:23Run 24:33Run 35:01Run 45:00Run 54:57Run 64:53Run 74:51Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Chiba 2026, against 589 Open Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 92%
Sled pull faster than 98%
Burpee broad jump faster than 93%
Row faster than 96%
Farmers carry faster than 88%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 98%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:41 faster
Sled push 0:48 faster
Sled pull 2:23 faster
Burpee broad jump 2:07 faster
Row 0:42 faster
Farmers carry 0:31 faster
Sandbag lunges 1:59 faster
Wall balls 2:35 faster
Roxzone 2:42 faster
Runs (8 km) 12:29 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerry against the typical Open Women finisher
Kerry1:09:28
Typical Open Women1:36:02
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:09:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
