GBR Keith Edwards
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keith Edwards at each race, oldest on the left; lower is faster.The best was 1:26:23 at Poznań (Dec 2025); Keith Edwards was 8:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:27:57 |
| Poznań | Dec 2025 | Open Men | 1:26:23 |
| London Olympia | Mar 2026 | Open Men | 1:36:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:34 faster (1:27:57 to 1:26:23).
This line shows the finish time of Keith Edwards at each race, oldest on the left; lower is faster.The best was 1:21:07 at Glasgow (Mar 2025); Keith Edwards was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Mixed | 1:26:15 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:21:07 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:22:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,825th of 3,498 Doubles Mixed (faster than 47%). Against the 98 who finished around 1:20:50: most time gained on the eight runs (2:41), most lost on burpee broad jump (2:06).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:51 | faster than 53% |
| SkiErg: | 4:24 | 4:18 | faster than 38% |
| Run 2: | 4:58 | 5:08 | faster than 57% |
| Sled push: | 2:25 | 2:26 | faster than 52% |
| Run 3: | 4:58 | 5:23 | faster than 67% |
| Sled pull: | 4:20 | 3:56 | faster than 31% |
| Run 4: | 4:58 | 5:24 | faster than 67% |
| Burpee broad jump: | 5:50 | 3:47 | faster than 7% |
| Run 5: | 5:05 | 5:29 | faster than 65% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | — | 5:25 | |
| Farmers carry: | 2:00 | 1:47 | faster than 26% |
| Run 7: | 5:08 | 5:27 | faster than 63% |
| Sandbag lunges: | 5:36 | 4:03 | faster than 10% |
| Run 8: | 5:18 | 5:30 | faster than 58% |
| Wall balls: | 6:19 | 4:45 | faster than 16% |
| Roxzone: | 6:04 | 6:34 | faster than 63% |
| Runs (8 km) | 41:21 | 43:45 | faster than 62% |
| Stations (8) | 35:32 | ||
| Finish | 1:22:52 | 1:22:06 | 1825th of 3,498 · faster than 47% |
1,985th of 2,650 Open Men (faster than 25%). Against the 80 who finished around 1:36:43: most time gained on the eight runs (5:31), most lost on wall balls (3:32). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:42 | faster than 44% |
| SkiErg: | 4:41 | 4:28 | faster than 27% |
| Run 2: | 4:36 | 4:34 | faster than 48% |
| Sled push: | 3:38 | 2:56 | faster than 17% |
| Run 3: | 6:36 | 4:52 | faster than 7% |
| Sled pull: | 5:23 | 4:24 | faster than 20% |
| Run 4: | 4:33 | 4:52 | faster than 67% |
| Burpee broad jump: | 7:36 | 5:35 | faster than 16% |
| Run 5: | 4:34 | 5:03 | faster than 73% |
| Row: | 5:01 | 4:48 | faster than 32% |
| Run 6: | 4:34 | 4:54 | faster than 67% |
| Farmers carry: | 2:32 | 2:13 | faster than 29% |
| Run 7: | 4:39 | 4:54 | faster than 63% |
| Sandbag lunges: | 8:56 | 5:16 | faster than 3% |
| Run 8: | 6:21 | 6:55 | faster than 68% |
| Wall balls: | 12:43 | 7:24 | faster than 7% |
| Roxzone: | 5:53 | 5:53 | faster than 50% |
| Runs (8 km) | 40:36 | 41:06 | faster than 53% |
| Stations (8) | 50:30 | ||
| Finish | 1:36:54 | 1:25:09 | 1985th of 2,650 · faster than 25% |
579th of 1,184 Open Men (faster than 51%). Against the 38 who finished around 1:26:57: most time gained on the eight runs (4:16), most lost on wall balls (3:02). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:59 | 4:39 | faster than 17% |
| Run 2: | 4:48 | 4:57 | faster than 57% |
| Sled push: | 3:01 | 2:52 | faster than 40% |
| Run 3: | 4:51 | 5:22 | faster than 73% |
| Sled pull: | 5:01 | 4:47 | faster than 41% |
| Run 4: | 4:41 | 5:23 | faster than 78% |
| Burpee broad jump: | 6:33 | 5:40 | faster than 32% |
| Run 5: | 4:42 | 5:30 | faster than 81% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 4:49 | 5:22 | faster than 74% |
| Farmers carry: | 2:00 | 2:08 | faster than 62% |
| Run 7: | 4:45 | 5:18 | faster than 75% |
| Sandbag lunges: | 6:32 | 5:12 | faster than 20% |
| Run 8: | 5:03 | 5:49 | faster than 76% |
| Wall balls: | 9:56 | 6:47 | faster than 12% |
| Roxzone: | 5:00 | 6:03 | faster than 72% |
| Runs (8 km) | 38:28 | 42:59 | faster than 73% |
| Stations (8) | 43:01 | ||
| Finish | 1:26:23 | 1:26:57 | 579th of 1,184 · faster than 51% |
897th of 1,712 Doubles Mixed (faster than 47%). Against the 52 who finished around 1:20:29: most time gained on the eight runs (0:36), most lost on burpee broad jump (1:20). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:16 | faster than 42% |
| SkiErg: | 4:16 | 4:11 | faster than 37% |
| Run 2: | 5:49 | 5:51 | faster than 52% |
| Sled push: | 2:00 | 2:02 | faster than 55% |
| Run 3: | 5:55 | 6:07 | faster than 58% |
| Sled pull: | 3:35 | 3:36 | faster than 50% |
| Run 4: | 6:02 | 6:08 | faster than 55% |
| Burpee broad jump: | 4:56 | 3:33 | faster than 12% |
| Run 5: | 6:17 | 6:19 | faster than 51% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 6:06 | 6:13 | faster than 55% |
| Farmers carry: | 1:49 | 1:45 | faster than 42% |
| Run 7: | 6:07 | 6:16 | faster than 56% |
| Sandbag lunges: | 4:42 | 3:59 | faster than 24% |
| Run 8: | 4:58 | 5:00 | faster than 52% |
| Wall balls: | 4:47 | 4:28 | faster than 37% |
| Roxzone: | 4:47 | 5:04 | faster than 60% |
| Runs (8 km) | 45:35 | 46:33 | faster than 55% |
| Stations (8) | 30:50 | ||
| Finish | 1:21:07 | 1:20:29 | 897th of 1,712 · faster than 47% |
461st of 775 Open Men (faster than 40%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:14 | faster than 59% |
| SkiErg: | 4:46 | 4:29 | faster than 18% |
| Run 2: | 4:23 | 4:45 | faster than 69% |
| Sled push: | 2:38 | 2:08 | faster than 19% |
| Run 3: | 4:31 | 5:04 | faster than 74% |
| Sled pull: | 5:09 | 4:20 | faster than 27% |
| Run 4: | 4:22 | 5:07 | faster than 81% |
| Burpee broad jump: | 7:21 | 5:45 | faster than 22% |
| Run 5: | 4:28 | 5:12 | faster than 81% |
| Row: | 4:57 | 4:53 | faster than 44% |
| Run 6: | 4:26 | 5:03 | faster than 78% |
| Farmers carry: | 2:02 | 2:04 | faster than 55% |
| Run 7: | 4:29 | 5:02 | faster than 77% |
| Sandbag lunges: | 7:46 | 4:53 | faster than 8% |
| Run 8: | 4:59 | 5:44 | faster than 76% |
| Wall balls: | 10:31 | 6:28 | faster than 10% |
| Roxzone: | 6:14 | 7:10 | faster than 67% |
| Runs (8 km) | 36:36 | 41:38 | faster than 78% |
| Stations (8) | 45:10 | ||
| Finish | 1:27:57 | 1:25:18 | 461st of 775 · faster than 40% |
207th of 275 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:37 | faster than 33% |
| SkiErg: | 4:47 | 4:15 | faster than 5% |
| Run 2: | 5:01 | 5:02 | faster than 50% |
| Sled push: | 2:00 | 1:35 | faster than 9% |
| Run 3: | 5:13 | 5:16 | faster than 52% |
| Sled pull: | 5:24 | 3:17 | faster than 0% |
| Run 4: | 5:16 | 5:19 | faster than 51% |
| Burpee broad jump: | 6:26 | 3:18 | faster than 1% |
| Run 5: | 5:10 | 5:21 | faster than 57% |
| Row: | 5:16 | 4:44 | faster than 9% |
| Run 6: | 5:13 | 5:16 | faster than 52% |
| Farmers carry: | 1:54 | 1:43 | faster than 24% |
| Run 7: | 5:10 | 5:21 | faster than 57% |
| Sandbag lunges: | 5:02 | 3:35 | faster than 9% |
| Run 8: | 5:41 | 5:44 | faster than 51% |
| Wall balls: | 6:29 | 4:14 | faster than 6% |
| Roxzone: | 6:23 | 6:29 | faster than 54% |
| Runs (8 km) | 42:38 | 42:47 | faster than 51% |
| Stations (8) | 37:18 | ||
| Finish | 1:26:15 | 1:16:23 | 207th of 275 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:38 | Poznań 2024 · best of 3 | 3:04 |
| Sled pull | 5:01 | Poznań 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:33 | Poznań 2025 · best of 3 | 5:38 |
| Row | 4:57 | Poznań 2024 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Poznań 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:32 | Poznań 2025 · best of 3 | 5:20 |
| Wall balls | 9:56 | Poznań 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:36 | Poznań 2024 · best of 3 | 41:47 |
| Roxzone | 5:00 | Poznań 2025 · best of 3 | 7:23 |
How to read
Each station's best across Keith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katherine Tuckley2 races
- Michelle Miles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Keith: faster than |
|---|---|
| Ski | 18% |
| Push | 40% |
| Pull | 42% |
| BBJ | 32% |
| Row | 49% |
| Carry | 62% |
| Lunges | 21% |
| Wall balls | 13% |
| Roxzone | 72% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keith beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keith's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:31 faster); weakest: Wall balls (3:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith: 38:31 running, 43:01 at the stations and 5:00 in the roxzone; the longest station was the wall balls (9:56).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Keith | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:54 |
| SkiErg | 4:59 | 4:39 |
| Run 2 | 4:48 | 4:57 |
| Sled push | 3:01 | 2:52 |
| Run 3 | 4:51 | 5:22 |
| Sled pull | 5:01 | 4:47 |
| Run 4 | 4:41 | 5:23 |
| Burpee broad jump | 6:33 | 5:40 |
| Run 5 | 4:42 | 5:30 |
| Row | 4:59 | 4:58 |
| Run 6 | 4:49 | 5:22 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 4:45 | 5:18 |
| Sandbag lunges | 6:32 | 5:12 |
| Run 8 | 5:03 | 5:49 |
| Wall balls | 9:56 | 6:47 |
| Roxzone | 5:00 | 6:03 |
| Finish | 1:26:23 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
