GBR Keith Bigger
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:30 (London 2024) · Doubles Men 1:11:33 (Glasgow Mar 2025) · Doubles Mixed 1:19:01 (Dublin Nov 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:46 faster (1:34:16 to 1:33:30).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 14 Nov 2025team: Lewis Doyle, Keith Biggerwhat the whole field did → | Doubles Men · team 25-29 | 1:22:46 | 1383rd of 1,676 | 47:09 | 30:32 | 5:09 | splitsSkiErg3:57Sled push1:53Sled pull3:51Burpee broad jump4:36Row4:49Farmers carry1:50Sandbag lunges4:28Wall balls5:08Run 13:20Run 25:36Run 36:25Run 46:37Run 57:16Run 66:27Run 76:47Run 84:44Full report for this race → |
| Berlin 2025 17 May 2025team: Keith Bigger, Alixs Ferguson-Biggerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:07 | 1319th of 1,421 | 47:55 | 34:14 | 11:04 | splitsSkiErg4:13Sled push3:19Sled pull4:54Burpee broad jump4:08Row5:09Farmers carry1:59Sandbag lunges6:00Wall balls4:32Run 14:50Run 25:35Run 35:52Run 46:07Run 56:09Run 65:55Run 76:11Run 87:19Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Keith Bigger, Ian Henrywhat the whole field did → | Doubles Men · team 40-49 | 1:11:33 | 1083rd of 2,052 | 39:13 | 27:56 | 4:28 | splitsSkiErg4:00Sled push2:12Sled pull3:18Burpee broad jump3:17Row4:34Farmers carry1:40Sandbag lunges4:33Wall balls4:22Run 13:22Run 24:49Run 35:12Run 45:33Run 55:12Run 65:24Run 75:31Run 84:14Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:38:40 | 2523rd of 3,034 | 45:18 | 46:16 | 7:10 | splitsSkiErg4:16Sled push4:56Sled pull4:47Burpee broad jump7:30Row5:01Farmers carry2:54Sandbag lunges8:03Wall balls8:49Run 13:25Run 25:26Run 36:43Run 46:16Run 56:16Run 65:59Run 76:01Run 85:16Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:33:30 | 1637th of 2,324 | 42:51 | 41:43 | 8:59 | splitsSkiErg4:24Sled push3:25Sled pull5:06Burpee broad jump6:51Row5:02Farmers carry2:56Sandbag lunges6:30Wall balls7:29Run 16:19Run 24:44Run 34:57Run 44:59Run 55:32Run 65:22Run 74:59Run 86:01Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: Keith Bigger, Alixs Ferguson-Biggerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:01 | top 46% 383/837 | 45:50 | 28:41 | 4:34 | splitsSkiErg4:03Sled push1:58Sled pull3:39Burpee broad jump3:12Row4:51Farmers carry1:54Sandbag lunges4:45Wall balls4:19Run 13:42Run 25:43Run 36:08Run 46:16Run 56:19Run 66:36Run 76:38Run 84:31Full report for this race → |
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:34:16 | 1336th of 1,766 | 45:42 | 43:04 | 5:35 | splitsSkiErg4:09Sled push2:43Sled pull5:57Burpee broad jump6:38Row4:59Farmers carry2:54Sandbag lunges7:05Wall balls8:39Run 13:02Run 25:00Run 36:25Run 46:55Run 56:47Run 66:14Run 76:12Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:25 against the typical Open Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
