GER Katrin Ekberg
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:14:49 (Hamburg 2025) · Open Women 1:09:36 (Berlin 2025) · Pro Doubles Women 1:07:29 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:16:51 | 41st of 91 | 33:57 | 36:46 | 6:12 | splitsSkiErg4:50Sled push3:53Sled pull5:26Burpee broad jump4:29Row5:20Farmers carry2:49Sandbag lunges4:33Wall balls5:26Run 14:49Run 24:06Run 34:17Run 44:13Run 54:10Run 64:07Run 74:08Run 84:11Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 40-44 | 1:18:13 | top 32% 103/332 | 28:49* | 38:12* | — | splitsSkiErg4:51Sled push4:50Sled pull5:31Burpee broad jump4:56Row5:29Farmers carry2:44Sandbag lunges4:33Wall balls5:18Run 13:05Run 23:23Run 33:31Run 43:30Run 53:29Run 63:32Run 73:28Run 84:54Full report for this race → |
| Cologne 2026 16 Apr 2026team: Katrin Ekberg, Alice Menkewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:06 | top 15% 39/276 | 36:41 | 28:14 | 5:17 | splitsSkiErg4:26Sled push3:01Sled pull4:12Burpee broad jump2:44Row4:59Farmers carry1:47Sandbag lunges3:22Wall balls3:43Run 13:27Run 24:22Run 34:33Run 44:36Run 54:34Run 64:32Run 74:42Run 85:59Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:15:43 | top 24% 55/238 | 34:28 | 36:05 | 5:14 | splitsSkiErg5:00Sled push4:19Sled pull5:18Burpee broad jump4:14Row5:27Farmers carry2:29Sandbag lunges4:04Wall balls5:14Run 16:12Run 23:52Run 34:10Run 44:00Run 54:04Run 63:59Run 74:01Run 84:12Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:14:49 | top 26% 51/203 | 32:36 | 36:26 | 5:52 | splitsSkiErg4:53Sled push3:31Sled pull5:49Burpee broad jump4:07Row5:18Farmers carry2:25Sandbag lunges4:25Wall balls5:58Run 14:33Run 23:52Run 33:53Run 43:56Run 54:02Run 64:00Run 74:01Run 84:24Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Alice Menke, Katrin Ekbergwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:29 | top 7% 11/177 | 33:41 | 27:19 | 6:33 | splitsSkiErg4:27Sled push2:11Sled pull3:58Burpee broad jump2:48Row5:07Farmers carry1:43Sandbag lunges3:18Wall balls3:47Run 14:40Run 23:57Run 34:11Run 44:03Run 54:13Run 64:03Run 74:03Run 84:34Full report for this race → |
| Berlin 2025 16 May 2025team: Katrin Ekberg, Alice Menkewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:07:39 | top 14% 37/270 | 32:54 | 27:33 | 7:16 | splitsSkiErg4:31Sled push2:14Sled pull3:39Burpee broad jump2:45Row4:58Farmers carry1:41Sandbag lunges3:37Wall balls4:08Run 13:22Run 24:02Run 34:07Run 44:02Run 54:00Run 64:03Run 74:03Run 85:18Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 40-44 | 1:09:36 | top 4% 45/1,373 | 31:33 | 31:09 | 6:59 | splitsSkiErg4:56Sled push2:45Sled pull4:00Burpee broad jump3:56Row5:21Farmers carry2:07Sandbag lunges3:29Wall balls4:35Run 13:19Run 23:48Run 33:51Run 43:51Run 53:52Run 63:56Run 73:57Run 85:03Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 40-44 | 1:11:28 | top 5% 25/606 | 34:26 | 31:41 | 5:26 | splitsSkiErg4:54Sled push2:13Sled pull4:33Burpee broad jump4:19Row5:15Farmers carry1:44Sandbag lunges3:29Wall balls5:14Run 14:09Run 24:11Run 34:27Run 44:20Run 54:20Run 64:14Run 74:14Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 203 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Pro Women finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
