IRL Katie Walsh
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:19:34 (Melbourne Dec 2025) · Doubles Mixed 1:09:49 (Sydney 2025) · Doubles Women 1:18:04 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 14 Dec 2025what the whole field did → | Open Women · 30-34 | 1:19:34 | top 20% 322/1,666 | 35:58 | 35:56 | 7:47 | splitsSkiErg5:03Sled push2:16Sled pull5:26Burpee broad jump5:34Row5:26Farmers carry2:08Sandbag lunges4:13Wall balls5:50Run 12:42Run 24:23Run 34:37Run 44:38Run 54:45Run 64:46Run 74:44Run 85:26Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Katie Walsh, Patrick O'Donnellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:12 | top 44% 1013/2,353 | 41:22 | 26:57 | 8:56 | splitsSkiErg4:13Sled push1:47Sled pull3:20Burpee broad jump2:38Row4:29Farmers carry1:38Sandbag lunges4:20Wall balls4:32Run 13:13Run 25:17Run 35:25Run 45:26Run 55:33Run 65:08Run 75:16Run 86:08Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Katie Walsh, Charlie Walshwhat the whole field did → | Doubles Women · team 25-29 | 1:28:22 | 784th of 1,496 | 43:36 | 37:55 | 6:55 | splitsSkiErg4:43Sled push2:21Sled pull5:16Burpee broad jump6:25Row5:44Farmers carry2:24Sandbag lunges4:11Wall balls6:51Run 14:48Run 25:19Run 35:26Run 45:16Run 55:35Run 65:34Run 75:33Run 86:09Full report for this race → |
| Sydney 2025 5 Jul 2025team: Katie Walsh, Colm Murphywhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:49 | top 14% 227/1,718 | 35:54 | 27:08 | 6:51 | splitsSkiErg3:51Sled push1:41Sled pull3:45Burpee broad jump3:20Row4:39Farmers carry1:47Sandbag lunges3:26Wall balls4:39Run 14:03Run 24:13Run 34:17Run 44:18Run 54:26Run 64:21Run 74:30Run 85:48Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Aisling Walsh, Katie Walshwhat the whole field did → | Doubles Women · team U29 | 1:18:04 | top 20% 370/1,924 | 40:09 | 30:32 | 7:27 | splitsSkiErg4:30Sled push1:41Sled pull4:18Burpee broad jump4:56Row5:11Farmers carry1:53Sandbag lunges4:00Wall balls4:03Run 12:51Run 25:00Run 35:18Run 45:11Run 55:19Run 65:17Run 75:25Run 85:52Full report for this race → |
| Sydney 2024 26 Jul 2024team: Katie Walsh, Colm Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:35 | top 34% 146/438 | 42:24 | 28:52 | 4:25 | splitsSkiErg4:16Sled push1:44Sled pull4:21Burpee broad jump3:38Row4:29Farmers carry1:36Sandbag lunges3:48Wall balls5:00Run 14:28Run 25:11Run 35:20Run 45:16Run 55:27Run 65:32Run 75:14Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
