GBR Katie Stewart
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Katie Stewart: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Stewart at each race, oldest on the left; lower is faster.The best was 1:18:43 at Cardiff (Apr 2026); Katie Stewart was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Women | 1:27:24 |
| Cardiff | Apr 2026 | Pro Women | 1:18:43 |
| Birmingham | Oct 2026 | Pro Women | 1:22:31 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Katie Stewart at each race, oldest on the left; lower is faster.The best was 1:30:00 at Glasgow (Mar 2025); Katie Stewart was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Women | 1:30:08 |
| Glasgow | Mar 2025 | Doubles Women | 1:30:00 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
131st of 280 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:07 | faster than 78% |
| SkiErg: | 4:58 | 4:54 | faster than 44% |
| Run 2: | 4:04 | 4:27 | faster than 73% |
| Sled push: | 5:24 | 4:23 | faster than 15% |
| Run 3: | 4:24 | 4:44 | faster than 68% |
| Sled pull: | 7:21 | 5:22 | faster than 10% |
| Run 4: | 4:13 | 4:45 | faster than 79% |
| Burpee broad jump: | 3:55 | 5:01 | faster than 84% |
| Run 5: | 4:32 | 4:51 | faster than 65% |
| Row: | 4:43 | 5:04 | faster than 87% |
| Run 6: | 4:28 | 4:45 | faster than 63% |
| Farmers carry: | 2:36 | 2:32 | faster than 44% |
| Run 7: | 4:26 | 4:49 | faster than 70% |
| Sandbag lunges: | 6:04 | 4:50 | faster than 24% |
| Run 8: | 4:29 | 4:56 | faster than 73% |
| Wall balls: | 6:25 | 6:18 | faster than 48% |
| Roxzone: | 6:08 | 6:06 | faster than 48% |
| Runs (8 km) | 35:03 | 38:27 | faster than 71% |
| Stations (8) | 41:26 | ||
| Finish | 1:22:31 | 1:23:37 | 131st of 280 · faster than 53% |
1,645th of 2,039 Open Women (faster than 19%). Against the 61 who finished around 1:50:26: most time gained on burpee broad jump (2:15), most lost on sandbag lunges (0:59).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:56 | faster than 32% |
| SkiErg: | 5:08 | 5:17 | faster than 67% |
| Run 2: | 7:31 | 5:28 | faster than 5% |
| Sled push: | 2:17 | 2:57 | faster than 91% |
| Run 3: | 8:18 | 5:47 | faster than 4% |
| Sled pull: | 5:23 | 5:25 | faster than 50% |
| Run 4: | 8:07 | 5:48 | faster than 5% |
| Burpee broad jump: | 7:25 | 7:17 | faster than 47% |
| Run 5: | 8:34 | 5:54 | faster than 6% |
| Row: | 5:24 | 5:30 | faster than 59% |
| Run 6: | 18:05 | 6:07 | faster than 0% |
| Farmers carry: | 3:10 | 2:57 | faster than 38% |
| Run 7: | — | 5:29 | |
| Sandbag lunges: | 7:18 | 4:56 | faster than 10% |
| Run 8: | 19:36 | 6:47 | faster than 0% |
| Wall balls: | 7:14 | 6:42 | faster than 41% |
| Roxzone: | — | ||
| Runs (8 km) | — | 47:30 | |
| Stations (8) | 43:19 | ||
| Finish | 1:51:15 | 1:33:52 | 1645th of 2,039 · faster than 19% |
69th of 231 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:10 | faster than 85% |
| SkiErg: | 4:51 | 4:58 | faster than 68% |
| Run 2: | 4:14 | 4:45 | faster than 79% |
| Sled push: | 4:01 | 4:16 | faster than 63% |
| Run 3: | 4:43 | 5:06 | faster than 70% |
| Sled pull: | 5:01 | 5:26 | faster than 66% |
| Run 4: | 4:21 | 5:09 | faster than 85% |
| Burpee broad jump: | 3:04 | 5:43 | fastest in the field |
| Run 5: | 5:57 | 5:10 | faster than 16% |
| Row: | 4:40 | 5:10 | faster than 94% |
| Run 6: | 4:41 | 5:19 | faster than 80% |
| Farmers carry: | 3:13 | 3:25 | faster than 58% |
| Run 7: | 4:03 | 4:52 | faster than 89% |
| Sandbag lunges: | 5:32 | 4:52 | faster than 30% |
| Run 8: | 5:02 | 5:59 | faster than 87% |
| Wall balls: | 6:06 | 6:04 | faster than 49% |
| Roxzone †: | 4:51 | ||
| Runs (8 km) | 37:24 | 41:30 | faster than 76% |
| Stations (8) | 36:28 | ||
| Finish | 1:18:43 | 1:25:33 | 69th of 231 · faster than 70% |
1,712th of 1,720 Doubles Mixed (faster than 0%). Against the 51 who finished around 1:40:07: slower on every part, most on the eight runs (6:19). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 4:58 | faster than 24% |
| SkiErg: | 4:57 | 4:14 | faster than 2% |
| Run 2: | 7:00 | 5:11 | faster than 4% |
| Sled push: | 4:01 | 2:06 | faster than 0% |
| Run 3: | 8:08 | 5:26 | faster than 1% |
| Sled pull: | 5:51 | 3:46 | faster than 2% |
| Run 4: | 8:45 | 5:27 | faster than 0% |
| Burpee broad jump: | 8:27 | 3:26 | faster than 0% |
| Run 5: | 8:24 | 5:33 | faster than 1% |
| Row: | 6:00 | 4:49 | faster than 1% |
| Run 6: | 8:29 | 5:28 | faster than 0% |
| Farmers carry: | 2:06 | 1:42 | faster than 9% |
| Run 7: | 8:07 | 5:30 | faster than 2% |
| Sandbag lunges: | 6:33 | 3:52 | faster than 2% |
| Run 8: | 7:38 | 5:23 | faster than 4% |
| Wall balls: | 6:24 | 4:15 | faster than 4% |
| Roxzone: | 10:38 | 6:32 | faster than 8% |
| Runs (8 km) | 1:02:00 | 43:03 | faster than 1% |
| Stations (8) | 44:19 | ||
| Finish | 1:56:53 | 1:18:27 | 1712th of 1,720 · faster than 0% |
147th of 257 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:33 | faster than 84% |
| SkiErg: | 4:52 | 4:49 | faster than 43% |
| Run 2: | 4:13 | 4:30 | faster than 65% |
| Sled push: | 4:12 | 4:02 | faster than 41% |
| Run 3: | 4:39 | 4:45 | faster than 56% |
| Sled pull: | 8:11 | 5:12 | faster than 7% |
| Run 4: | 4:23 | 4:46 | faster than 69% |
| Burpee broad jump: | 0:02 ‡ | 5:08 | |
| Run 5: | 4:31 | 4:52 | faster than 68% |
| Row: | 4:52 | 5:02 | faster than 69% |
| Run 6: | 4:26 | 4:46 | faster than 69% |
| Farmers carry: | 2:57 | 2:42 | faster than 35% |
| Run 7: | 4:37 | 4:49 | faster than 61% |
| Sandbag lunges: | 6:13 | 5:00 | faster than 20% |
| Run 8: | 6:15 | 6:43 | faster than 65% |
| Wall balls: | 8:00 | 6:30 | faster than 25% |
| Roxzone: | 11:08 | 5:29 | faster than 1% |
| Runs (8 km) | 37:02 | 40:12 | faster than 68% |
| Stations (8) | 39:19 (7 of 8) | ||
| Finish | 1:27:24 | 1:24:53 | 147th of 257 · faster than 42% |
1,154th of 1,847 Doubles Women (faster than 37%). Against the 57 who finished around 1:29:20: most time gained on the eight runs (1:01), most lost on wall balls (1:37). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:41 | faster than 60% |
| SkiErg: | 4:25 | 4:38 | faster than 80% |
| Run 2: | 6:10 | 6:22 | faster than 60% |
| Sled push: | 2:36 | 1:47 | faster than 1% |
| Run 3: | 6:38 | 6:39 | faster than 51% |
| Sled pull: | 3:40 | 3:55 | faster than 65% |
| Run 4: | 6:21 | 6:42 | faster than 65% |
| Burpee broad jump: | 4:40 | 4:15 | faster than 36% |
| Run 5: | 6:40 | 6:52 | faster than 57% |
| Row: | 5:16 | 5:10 | faster than 39% |
| Run 6: | 6:33 | 6:47 | faster than 58% |
| Farmers carry: | 2:17 | 1:49 | faster than 4% |
| Run 7: | 6:48 | 6:50 | faster than 51% |
| Sandbag lunges: | 4:01 | 3:42 | faster than 36% |
| Run 8: | 7:43 | 5:24 | faster than 6% |
| Wall balls: | 6:03 | 4:18 | faster than 4% |
| Roxzone: | 5:48 | 5:42 | faster than 47% |
| Runs (8 km) | 51:20 | 50:53 | faster than 47% |
| Stations (8) | 32:58 | ||
| Finish | 1:30:00 | 1:26:33 | 1154th of 1,847 · faster than 37% |
301st of 496 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 496 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:36 | faster than 16% |
| SkiErg: | 4:40 | 4:43 | faster than 59% |
| Run 2: | 5:49 | 5:27 | faster than 29% |
| Sled push: | 1:46 | 1:51 | faster than 61% |
| Run 3: | 6:26 | 5:43 | faster than 22% |
| Sled pull: | 3:46 | 4:19 | faster than 79% |
| Run 4: | 6:38 | 5:46 | faster than 20% |
| Burpee broad jump: | 4:10 | 4:11 | faster than 50% |
| Run 5: | 6:28 | 5:53 | faster than 26% |
| Row: | 5:10 | 5:11 | faster than 52% |
| Run 6: | 6:26 | 5:51 | faster than 25% |
| Farmers carry: | 2:00 | 1:54 | faster than 35% |
| Run 7: | 5:54 | 5:49 | faster than 45% |
| Sandbag lunges: | 3:22 | 3:49 | faster than 76% |
| Run 8: | 6:22 | 6:02 | faster than 36% |
| Wall balls: | 4:32 | 4:15 | faster than 32% |
| Roxzone: | 9:18 | 8:43 | faster than 39% |
| Runs (8 km) | 51:29 | 47:23 | faster than 29% |
| Stations (8) | 29:26 | ||
| Finish | 1:30:08 | 1:26:54 | 301st of 496 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Cardiff 2026 · best of 3 | 4:53 |
| Sled push | 4:01 | Cardiff 2026 · best of 3 | 3:56 |
| Sled pull | 5:01 | Cardiff 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:04 | Cardiff 2026 · best of 2 | 5:12 |
| Row | 4:40 | Cardiff 2026 · best of 3 | 5:07 |
| Farmers carry | 2:36 | Birmingham Birm · best of 3 | 2:36 |
| Sandbag lunges | 5:32 | Cardiff 2026 · best of 3 | 5:10 |
| Wall balls | 6:06 | Cardiff 2026 · best of 3 | 6:18 |
| Runs (8 km) | 35:03 | Birmingham Birm · best of 3 | 40:26 |
| Roxzone | 6:08 | Birmingham Birm · best of 2 | 6:34 |
How to read
Each station's best across Katie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Michelle Hughes1 race
- Paul Stewart1 race
- Rebekah Sananikone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 231 Pro Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 68% |
| Push | 63% |
| Pull | 67% |
| BBJ | 99% |
| Row | 95% |
| Carry | 58% |
| Lunges | 30% |
| Wall balls | 50% |
| Roxzone | 17% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Roxzone (1:09 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 37:28 running, 36:29 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:06) and the shortest the burpee broad jumps (3:04).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Katie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:27 | 5:10 |
| SkiErg | 4:51 | 4:58 |
| Run 2 | 4:14 | 4:45 |
| Sled push | 4:01 | 4:16 |
| Run 3 | 4:43 | 5:06 |
| Sled pull | 5:01 | 5:26 |
| Run 4 | 4:21 | 5:09 |
| Burpee broad jump | 3:04 | 5:43 |
| Run 5 | 5:57 | 5:10 |
| Row | 4:40 | 5:10 |
| Run 6 | 4:41 | 5:19 |
| Farmers carry | 3:13 | 3:25 |
| Run 7 | 4:03 | 4:52 |
| Sandbag lunges | 5:32 | 4:52 |
| Run 8 | 5:02 | 5:59 |
| Wall balls | 6:06 | 6:04 |
| Roxzone | 4:51 | 3:42 |
| Finish | 1:18:43 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Pro Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
