GBR Katie-Louise Gould
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Katie-Louise Gould, Kathleen O’Shaughnessyywhole field → | Pro Doubles Women · team 30-34 | 1:16:12 | 225th of 56155th of 142 aged 30-34 | 34:22* | 30:55* | 11:00 | View results | See splits Hide splitsSkiErg5:00faster than 32%Sled push2:45faster than 19%Sled pull4:32fastest 44%Burpee broad jump3:46fastest 49%Row5:03faster than 45%Farmers carry2:06faster than 24%Sandbag lunges3:49fastest 34%Wall balls3:54fastest 20%Runs (8 km)34:22fastest 42%Roxzone11:00fastest 34%Run 13:20fastest 38%Run 23:40fastest 22%Run 34:31faster than 37%Run 44:07fastest 35%Run 54:19fastest 49%Run 64:13fastest 41%Run 74:17fastest 44%Run 85:58fastest 46%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nathan Mollett, Katie-Louise Gouldwhole field → | Doubles Mixed · team 40-44 | 1:10:58 | 461st of 2,15853rd of 292 aged 40-44 | 36:40 | 28:46 | 5:35 | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:32faster than 36%Sled pull3:51fastest 42%Burpee broad jump3:30fastest 49%Row4:38fastest 39%Farmers carry1:52faster than 39%Sandbag lunges3:43fastest 43%Wall balls4:24fastest 38%Runs (8 km)36:40fastest 14%Roxzone5:35fastest 25%Run 15:04fastest 16%Run 24:18fastest 15%Run 34:24fastest 11%Run 44:26fastest 12%Run 54:34fastest 14%Run 64:33fastest 16%Run 74:44fastest 20%Run 84:40fastest 19%Full report for this race → |
| London 2025 3 May 2025team: Katie-Louise Gould, Danielle Gouldwhole field → | Pro Doubles Women · team 30-39 | 1:13:07 | 66th of 23334th of 91 aged 30-39 | 39:06 | 29:45 | 4:19 | View results | See splits Hide splitsSkiErg4:25fastest 50%Sled push2:06fastest 31%Sled pull3:50fastest 28%Burpee broad jump3:23fastest 42%Row4:38fastest 29%Farmers carry1:55faster than 43%Sandbag lunges3:49fastest 35%Wall balls5:39faster than 24%Runs (8 km)39:06fastest 24%Roxzone4:19fastest 15%Run 14:50fastest 36%Run 24:33fastest 30%Run 34:40fastest 25%Run 44:34fastest 20%Run 54:45fastest 27%Run 64:37fastest 21%Run 74:42fastest 23%Run 86:28fastest 30%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Danielle Gould, Katie-Louise Gouldwhole field → | Doubles Women · team 30-39 | 1:10:12 | 81st of 85733rd of 324 aged 30-39 | 40:03 | 24:50 | 5:26 | View results | See splits Hide splitsSkiErg4:26fastest 33%Sled push1:29fastest 17%Sled pull3:34fastest 34%Burpee broad jump2:41fastest 6%Row4:36fastest 9%Farmers carry1:47fastest 44%Sandbag lunges2:43fastest 10%Wall balls3:34fastest 13%Runs (8 km)40:03fastest 10%Roxzone5:26fastest 9%Run 13:40fastest 16%Run 25:01fastest 14%Run 35:08fastest 9%Run 45:04fastest 8%Run 55:12fastest 8%Run 65:19fastest 12%Run 75:23fastest 14%Run 85:18fastest 13%Full report for this race → |
| London 2024 29 Nov 2024team: Katie-Louise Gould, Michelle McCullochwhole field → | Doubles Women · team 30-39 | 1:15:13 | 309th of 1,668123rd of 654 aged 30-39 | 38:00 | 30:41 | 6:37 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push1:53fastest 46%Sled pull3:43fastest 24%Burpee broad jump4:20faster than 47%Row5:15faster than 36%Farmers carry1:39fastest 31%Sandbag lunges3:35faster than 48%Wall balls5:42faster than 10%Runs (8 km)38:00fastest 7%Roxzone6:37fastest 14%Run 16:03fastest 11%Run 24:25fastest 9%Run 34:20fastest 4%Run 44:23fastest 5%Run 54:44fastest 11%Run 64:32fastest 6%Run 74:33fastest 7%Run 85:04fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Katie-Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London 2025 · best of 2 | 4:30 |
| Sled push | 2:06 | London 2025 · best of 2 | 2:27 |
| Sled pull | 3:50 | London 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:23 | London 2025 · best of 2 | 3:31 |
| Row | 4:38 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | London 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:49 | London ExCeL 2025 · best of 2 | 4:00 |
| Wall balls | 3:54 | London ExCeL 2025 · best of 2 | 4:12 |
| Runs (8 km) | 34:22 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 4:19 | London 2025 · best of 2 | 6:35 |
How to read
Each station's best across Katie-Louise's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Danielle Gould1 race
- Danielle Gould1 race
- Kathleen O’Shaughnessyy1 race
- Michelle McCulloch1 race
- Nathan Mollett1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 233 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie-Louise against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Pro Doubles Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
