GBR Katie Hemmingfield
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:25:22 (Manchester 2025) · Pro Doubles Women 1:10:41 (London Olympia 2026) · Doubles Women 1:12:07 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Katie Hemmingfield, Rebecca Keywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:10:41 | top 26% 79/313 | 38:58 | 27:09 | 4:38 | splitsSkiErg4:12Sled push2:30Sled pull3:32Burpee broad jump3:30Row4:35Farmers carry1:53Sandbag lunges3:21Wall balls3:36Run 14:46Run 24:32Run 34:38Run 44:35Run 54:36Run 64:44Run 74:47Run 86:24Full report for this race → |
| Manchester 2026 21 Jan 2026team: Rebecca Key, Katie Hemmingfieldwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:16:33 | top 42% 122/295 | 42:58 | 29:15 | 4:24 | splitsSkiErg4:12Sled push2:17Sled pull3:52Burpee broad jump4:28Row4:43Farmers carry1:55Sandbag lunges4:00Wall balls3:48Run 13:57Run 25:35Run 35:43Run 45:41Run 55:43Run 65:53Run 75:41Run 84:47Full report for this race → |
| Dublin 2025 12 Nov 2025team: Katie Hemmingfield, Hayley Fisherwhat the whole field did → | Doubles Women · team 40-44 | 1:12:07 | top 12% 170/1,507 | 42:38 | 25:45 | 3:47 | splitsSkiErg4:27Sled push1:39Sled pull3:11Burpee broad jump3:11Row4:45Farmers carry1:39Sandbag lunges3:09Wall balls3:44Run 13:37Run 25:46Run 35:53Run 45:56Run 55:54Run 65:51Run 75:54Run 83:50Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Katie Hemmingfield, Rebecca Faywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:27 | top 50% 137/278 | 42:15 | 29:33 | 5:45 | splitsSkiErg4:15Sled push2:43Sled pull4:22Burpee broad jump4:00Row4:34Farmers carry2:07Sandbag lunges3:45Wall balls3:47Run 15:57Run 25:03Run 35:21Run 45:15Run 55:08Run 65:11Run 75:13Run 85:12Full report for this race → |
| London 2025 3 May 2025team: Katie Hemmingfield, Louise Palmerwhat the whole field did → | Doubles Women · team 40-49 | 1:20:26 | top 39% 425/1,118 | 48:53 | 26:09 | 5:27 | splitsSkiErg4:26Sled push1:38Sled pull3:11Burpee broad jump3:24Row4:45Farmers carry1:36Sandbag lunges3:20Wall balls3:49Run 16:12Run 25:22Run 35:46Run 45:45Run 55:52Run 65:47Run 76:02Run 88:12Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 40-44 | 1:25:22 | top 33% 174/539 | 42:13 | 36:15 | 6:55 | splitsSkiErg4:45Sled push2:27Sled pull4:31Burpee broad jump6:58Row5:06Farmers carry1:51Sandbag lunges4:51Wall balls5:46Run 13:41Run 25:17Run 35:26Run 45:29Run 55:33Run 65:36Run 75:37Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Open Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
