GBR Kathryn Holley
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:30:43 (Paris 2025) · Pro Women 1:52:33 (Nice 2026) · Doubles Mixed 1:21:51 (London ExCeL 2025) · Doubles Women 1:23:50 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:52:33 | 173rd of 181 | 55:08 | 48:47 | 8:43 | splitsSkiErg5:55Sled push3:34Sled pull7:02Burpee broad jump8:00Row5:26Farmers carry2:59Sandbag lunges7:07Wall balls8:44Run 17:04Run 26:35Run 36:46Run 46:52Run 56:50Run 66:45Run 77:07Run 87:12Full report for this race → |
| Manchester 2026 21 Jan 2026team: Richard Watkins, Kathryn Holleywhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:45 | 996th of 1,418 | 51:09 | 30:31 | 6:11 | splitsSkiErg4:13Sled push1:56Sled pull4:06Burpee broad jump3:48Row5:09Farmers carry2:05Sandbag lunges4:19Wall balls4:55Run 14:31Run 26:13Run 36:29Run 46:37Run 56:43Run 67:31Run 77:45Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Richard Watkins, Kathryn Holleywhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:51 | 1667th of 2,853 | 38:19* | 30:39* | 12:59 | splitsSkiErg4:52Sled push2:11Sled pull4:36Burpee broad jump3:18Row4:52Farmers carry1:41Sandbag lunges4:18Wall balls4:51Run 14:11Run 24:37Run 34:43Run 44:35Run 54:44Run 64:36Run 74:47Run 86:09Full report for this race → |
| Dublin 2025 12 Nov 2025team: Kathryn Holley, Lowri Greenwhat the whole field did → | Doubles Women · team 16-24 | 1:23:50 | 776th of 1,507 | 49:44 | 29:31 | 4:40 | splitsSkiErg4:50Sled push1:33Sled pull4:00Burpee broad jump4:03Row5:04Farmers carry1:31Sandbag lunges4:02Wall balls4:28Run 14:17Run 26:38Run 36:50Run 46:51Run 56:47Run 66:41Run 76:56Run 84:48Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:37:10 | 1172nd of 1,957 | 46:07 | 42:12 | 8:55 | splitsSkiErg5:33Sled push3:07Sled pull6:22Burpee broad jump6:49Row5:30Farmers carry2:22Sandbag lunges5:07Wall balls7:22Run 16:15Run 25:18Run 35:39Run 45:39Run 55:49Run 65:50Run 75:45Run 85:56Full report for this race → |
| Cardiff 2025 30 May 2025team: Kathryn Holley, Richard Watkinswhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:17 | 511th of 738 | 45:25 | 30:41 | 8:11 | splitsSkiErg4:41Sled push1:53Sled pull5:11Burpee broad jump3:10Row5:21Farmers carry1:42Sandbag lunges3:36Wall balls5:07Run 16:01Run 25:11Run 35:23Run 45:35Run 55:34Run 65:32Run 75:36Run 86:33Full report for this race → |
| London 2025 3 May 2025team: Kathryn Holley, Richard Watkinswhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:49 | 650th of 956 | 45:59 | 29:33 | 7:23 | splitsSkiErg4:19Sled push2:11Sled pull4:01Burpee broad jump3:07Row5:16Farmers carry1:51Sandbag lunges3:24Wall balls5:24Run 15:46Run 25:16Run 35:24Run 45:30Run 55:41Run 65:37Run 75:38Run 87:10Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Women · 40-44 | 1:30:43 | top 46% 392/862 | 43:13 | 38:57 | 8:37 | splitsSkiErg5:28Sled push2:25Sled pull5:54Burpee broad jump7:07Row5:04Farmers carry2:09Sandbag lunges4:40Wall balls6:10Run 15:45Run 25:15Run 35:24Run 45:24Run 55:23Run 65:25Run 75:34Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 862 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:47 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
