Kathrine Ebbesen Ror
9 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Audun Ror, Kathrine Ebbesen Rorwhole field → | Doubles Mixed · team 50-54 | 1:36:24 | 863rd of 97028th of 35 aged 50-54 | 56:32 | 32:41 | 7:15 | View results | See splits Hide splitsSkiErg4:12fastest 30%Sled push2:36faster than 40%Sled pull4:47faster than 22%Burpee broad jump4:51faster than 10%Row4:35fastest 41%Farmers carry1:41fastest 24%Sandbag lunges4:43faster than 20%Wall balls5:16faster than 21%Runs (8 km)56:32faster than 7%Roxzone7:15faster than 19%Run 15:39faster than 4%Run 26:53faster than 6%Run 37:04faster than 8%Run 47:07faster than 7%Run 57:19faster than 8%Run 67:33faster than 6%Run 77:31faster than 7%Run 87:29faster than 11%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Kathrine Ebbesen Ror, Audun Rorwhole field → | Doubles Mixed · team 50-54 | 1:31:09 | 409th of 48813th of 16 aged 50-54 | 56:00 | 30:26 | 4:46 | View results | See splits Hide splitsSkiErg4:14fastest 45%Sled push1:49fastest 48%Sled pull3:57faster than 22%Burpee broad jump4:54faster than 11%Row4:16fastest 25%Farmers carry1:33fastest 22%Sandbag lunges4:49faster than 17%Wall balls4:54faster than 21%Runs (8 km)56:00faster than 12%Roxzone4:46faster than 39%Run 17:18faster than 9%Run 26:32faster than 13%Run 36:39faster than 16%Run 46:45faster than 14%Run 57:07faster than 14%Run 67:02faster than 11%Run 77:13faster than 9%Run 87:30faster than 16%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Audun Ror, Kathrine Ebbesen Rorwhole field → | Doubles Mixed · team 50-54 | 1:31:44 | 1203rd of 1,45745th of 61 aged 50-54 | 52:12 | 30:49 | 8:48 | View results | See splits Hide splitsSkiErg4:07fastest 42%Sled push1:53fastest 50%Sled pull3:53faster than 38%Burpee broad jump4:52faster than 11%Row4:22fastest 24%Farmers carry1:36fastest 39%Sandbag lunges5:04faster than 13%Wall balls5:02faster than 32%Runs (8 km)52:12faster than 12%Roxzone8:48faster than 21%Run 16:09faster than 12%Run 26:09faster than 11%Run 36:16faster than 16%Run 46:32faster than 11%Run 56:50faster than 10%Run 66:28faster than 14%Run 76:46faster than 11%Run 87:06faster than 14%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Audun Ror, Kathrine Ebbesen Rorwhole field → | Doubles Mixed · team 50-54 | 1:41:25 | 1506th of 1,65936th of 43 aged 50-54 | 57:38 | 35:29 | 8:23 | View results | See splits Hide splitsSkiErg4:40faster than 42%Sled push2:17faster than 45%Sled pull4:19faster than 32%Burpee broad jump6:10faster than 2%Row4:32fastest 26%Farmers carry1:55fastest 45%Sandbag lunges6:14faster than 3%Wall balls5:22faster than 25%Runs (8 km)57:38faster than 7%Roxzone8:23faster than 24%Run 16:38faster than 5%Run 26:47faster than 7%Run 36:33faster than 13%Run 47:00faster than 7%Run 57:14faster than 8%Run 67:16faster than 7%Run 77:23faster than 6%Run 88:51faster than 7%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Audun Rør, Kathrine Ebbesen Rørwhole field → | Doubles Mixed · team 50-54 | 1:39:03 | 745th of 82931st of 39 aged 50-54 | 59:03 | 32:56 | 7:09 | View results | See splits Hide splitsSkiErg4:12faster than 37%Sled push2:23faster than 12%Sled pull4:36faster than 13%Burpee broad jump5:48faster than 3%Row4:34fastest 40%Farmers carry1:39fastest 48%Sandbag lunges5:01faster than 14%Wall balls4:43faster than 34%Runs (8 km)59:03faster than 9%Roxzone7:09faster than 28%Run 16:12faster than 6%Run 27:28faster than 9%Run 37:16faster than 13%Run 47:28faster than 11%Run 58:00faster than 9%Run 67:51faster than 8%Run 78:06faster than 7%Run 86:45faster than 15%Full report for this race → |
| New York 2025 30 May 2025team: Kathrine Ebbesen Ror, Audun Rorwhole field → | Doubles Mixed · team 50-59 | 1:30:57 | 1212th of 1,62716th of 30 aged 50-59 | 1:55:13 | 29:50 | — | View results | See splits Hide splitsSkiErg4:04fastest 22%Sled push2:13faster than 46%Sled pull2:51fastest 25%Burpee broad jump4:52faster than 7%Row4:31fastest 23%Farmers carry1:43fastest 23%Sandbag lunges4:54faster than 21%Wall balls4:42faster than 44%Runs (8 km)1:55:13faster than 5%Roxzone—Run 16:53Run 26:33Run 39:40Run 417:29Run 518:42Run 618:26Run 716:08Run 821:25Full report for this race → |
| London 2025 3 May 2025team: Kathrine Ebbesen Ror, Eva Ebbesen Munkvikwhole field → | Doubles Women · team 50-59 | 1:39:32 | 972nd of 1,11827th of 44 aged 50-59 | 58:15 | 33:29 | 7:52 | View results | See splits Hide splitsSkiErg4:32fastest 40%Sled push1:49faster than 48%Sled pull3:46fastest 43%Burpee broad jump6:48faster than 4%Row5:05fastest 50%Farmers carry1:39fastest 24%Sandbag lunges5:00faster than 10%Wall balls4:50faster than 27%Runs (8 km)58:15faster than 12%Roxzone7:52faster than 12%Run 16:50faster than 7%Run 26:46faster than 9%Run 36:55faster than 11%Run 46:58faster than 11%Run 57:01faster than 13%Run 67:04faster than 11%Run 77:02faster than 14%Run 89:43faster than 17%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Kathrine Ebbesen Ror, Audun Rorwhole field → | Doubles Mixed · team 50-59 | 1:34:35 | 400th of 45619th of 22 aged 50-59 | 55:38 | 31:07 | 7:50† | View results | See splits Hide splitsSkiErg4:10fastest 26%Sled push2:49faster than 17%Sled pull3:43fastest 34%Burpee broad jump4:53faster than 5%Row4:23fastest 16%Farmers carry1:39fastest 40%Sandbag lunges5:03faster than 16%Wall balls4:27fastest 50%Runs (8 km)55:38faster than 5%Roxzone7:50Run 17:02faster than 3%Run 26:32faster than 5%Run 37:48faster than 2%Run 46:33faster than 11%Run 56:59faster than 7%Run 66:46faster than 8%Run 76:50faster than 9%Run 87:08faster than 13%Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Kathrine Ebbesen Ror, Audun Rorwhole field → | Doubles Mixed · team 50-59 | 1:36:59 | 139th of 1534th of 5 aged 50-59 | 55:42 | 33:18 | 8:04 | View results | See splits Hide splitsSkiErg4:08faster than 40%Sled push1:48faster than 17%Sled pull4:27faster than 19%Burpee broad jump5:22faster than 6%Row4:36fastest 45%Farmers carry1:56faster than 35%Sandbag lunges5:46faster than 8%Wall balls5:15faster than 21%Runs (8 km)55:42faster than 7%Roxzone8:04faster than 23%Run 16:55faster than 2%Run 26:22faster than 6%Run 36:40faster than 13%Run 46:57faster than 9%Run 57:03faster than 14%Run 67:09faster than 7%Run 76:59faster than 7%Run 87:41faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Kathrine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Stockholm 2025 · best of 7 | 4:20 |
| Sled push | 1:48 | Cape Town 2024 · best of 7 | 2:11 |
| Sled pull | 3:43 | Valencia 2025 · best of 7 | 3:59 |
| Burpee broad jump | 4:51 | Lisbon 2026 · best of 7 | 3:35 |
| Row | 4:16 | Katowice 2026 · best of 7 | 4:47 |
| Farmers carry | 1:33 | Katowice 2026 · best of 7 | 1:50 |
| Sandbag lunges | 4:43 | Lisbon 2026 · best of 7 | 4:03 |
| Wall balls | 4:27 | Valencia 2025 · best of 7 | 4:34 |
| Runs (8 km) | 52:12 | Stockholm 2025 · best of 7 | 45:36 |
| Roxzone | 4:46 | Katowice 2026 · best of 6 | 7:11 |
How to read
Each station's best across Kathrine's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Audun Ror7 races
- Audun Rør1 race
- Eva Ebbesen Munkvik1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathrine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:32 against the typical Doubles Mixed finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.