GBR Katherine Gaukroger
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:33 (Rimini 2025) · Doubles Women 1:12:23 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:59 faster (1:38:35 to 1:25:36).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 25-29 | 1:29:10 | top 37% 887/2,407 | 32:43* | 40:51* | 15:40 | splitsSkiErg5:05Sled push3:42Sled pull5:20Burpee broad jump6:33Row5:17Farmers carry3:02Sandbag lunges5:54Wall balls5:58Run 13:02Run 23:28Run 34:17Run 43:55Run 54:02Run 63:54Run 74:14Run 85:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ellen Baker, Katherine Gaukrogerwhat the whole field did → | Doubles Women · team 25-29 | 1:12:38 | top 12% 416/3,491 | 33:36* | 26:58* | 12:10 | splitsSkiErg4:38Sled push1:30Sled pull3:40Burpee broad jump2:45Row5:16Farmers carry1:34Sandbag lunges3:24Wall balls4:11Run 13:07Run 23:42Run 34:12Run 44:08Run 54:10Run 64:08Run 74:15Run 85:57Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:25:36 | top 29% 554/1,957 | 39:19 | 39:43 | 6:39 | splitsSkiErg5:16Sled push2:57Sled pull5:14Burpee broad jump6:39Row5:23Farmers carry2:07Sandbag lunges5:17Wall balls6:50Run 14:48Run 24:37Run 35:03Run 45:02Run 54:59Run 64:49Run 74:59Run 85:08Full report for this race → |
| Rome 2025 28 Sept 2025team: Katherine Gaukroger, Teagan Marshwhat the whole field did → | Doubles Women · team 25-29 | 1:12:23 | top 11% 97/958 | 37:42 | 28:39 | 6:08 | splitsSkiErg4:23Sled push1:52Sled pull3:35Burpee broad jump3:27Row5:01Farmers carry1:43Sandbag lunges4:00Wall balls4:38Run 15:13Run 24:07Run 34:37Run 44:36Run 54:42Run 64:51Run 74:42Run 84:57Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:21:33 | top 20% 147/749 | 37:19 | 35:13 7 of 8 | 9:06 | splitsSkiErg4:58Sled push—Sled pull6:19Burpee broad jump5:06Row5:06Farmers carry2:30Sandbag lunges4:41Wall balls5:29Run 14:34Run 24:32Run 35:03Run 44:45Run 54:54Run 64:45Run 75:01Run 83:47Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 25-29 | 1:37:15 | 905th of 1,531 | 47:59 | 40:12 | 9:08 | splitsSkiErg5:17Sled push2:46Sled pull5:53Burpee broad jump5:53Row5:45Farmers carry2:29Sandbag lunges5:50Wall balls6:19Run 17:01Run 25:17Run 35:35Run 45:48Run 56:11Run 65:57Run 75:57Run 86:17Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Women · 25-29 | 1:38:35 | 159th of 276 | 48:48 | 42:42 | 7:09 | splitsSkiErg5:16Sled push2:51Sled pull7:54Burpee broad jump6:46Row5:28Farmers carry2:30Sandbag lunges4:58Wall balls6:59Run 15:42Run 25:46Run 35:58Run 46:00Run 56:33Run 66:02Run 76:14Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rimini 2025, against 749 Open Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:09 against the typical Open Women finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
