POL Katarzyna Kusiak
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:05:01 (Helsinki 2026) · Open Women 1:08:16 (Warsaw 2025) · Doubles Mixed 0:54:27 (Warsaw Apr 2026) · Pro Doubles Women 1:01:24 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 30-34 | 1:05:01 | 10th of 168 | 31:56 | 28:22 | 4:46 | splitsSkiErg4:42Sled push2:43Sled pull3:36Burpee broad jump3:51Row4:27Farmers carry1:31Sandbag lunges3:41Wall balls3:51Run 14:14Run 23:40Run 33:48Run 43:50Run 53:57Run 63:55Run 73:59Run 84:37Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Katarzyna Kusiak, Aleksander Strapagielwhat the whole field did → | Doubles Mixed · team 30-34 | 0:54:27 | 5th of 1,199 | 31:07 | 20:08 | 3:16 | splitsSkiErg3:37Sled push1:33Sled pull2:06Burpee broad jump2:17Row3:47Farmers carry1:07Sandbag lunges2:24Wall balls3:17Run 12:59Run 24:00Run 34:09Run 44:10Run 54:13Run 64:12Run 74:11Run 83:17Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Katarzyna Kusiak, Marlena Michnowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:24 | 10th of 104 | 33:43 | 24:02 | 3:44 | splitsSkiErg4:04Sled push1:52Sled pull3:02Burpee broad jump3:15Row4:26Farmers carry1:32Sandbag lunges2:34Wall balls3:17Run 13:14Run 24:18Run 34:23Run 44:35Run 54:30Run 64:31Run 74:33Run 83:42Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:10:32 | top 11% 14/133 | 33:54 | 32:20 | 4:23 | splitsSkiErg4:54Sled push2:57Sled pull4:17Burpee broad jump4:32Row4:36Farmers carry2:04Sandbag lunges4:24Wall balls4:36Run 14:06Run 23:59Run 34:09Run 44:10Run 54:20Run 64:17Run 74:22Run 84:36Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 30-34 | 1:08:54 | 8th of 339 | 34:39 | 29:05 | 5:14 | splitsSkiErg4:26Sled push1:51Sled pull4:07Burpee broad jump5:06Row4:27Farmers carry1:38Sandbag lunges3:36Wall balls3:54Run 13:08Run 24:05Run 34:28Run 44:33Run 54:34Run 64:32Run 74:38Run 84:44Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Women · 30-34 | 1:08:16 | 10th of 575 | 36:22 | 27:13 | 4:45 | splitsSkiErg4:44Sled push1:32Sled pull3:28Burpee broad jump4:20Row4:37Farmers carry1:38Sandbag lunges3:28Wall balls3:26Run 13:22Run 24:29Run 34:39Run 44:49Run 54:55Run 65:00Run 75:02Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 168 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
