GBR Karl Dutton
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:30:04 (Glasgow 2025) · Doubles Men 1:22:51 (Birmingham 2024) · Doubles Mixed 1:18:10 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:34:38 | 1606th of 2,041 | 50:16 | 36:47 | 7:35 | splitsSkiErg4:16Sled push2:48Sled pull3:43Burpee broad jump6:41Row4:54Farmers carry1:43Sandbag lunges5:26Wall balls7:16Run 17:29Run 25:30Run 35:39Run 45:49Run 56:10Run 66:03Run 76:10Run 87:26Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Karl Dutton, Michael Kaywhat the whole field did → | Doubles Men · team 50-59 | 1:24:27 | 1717th of 2,052 | 49:23 | 28:58 | 6:11 | splitsSkiErg4:05Sled push1:48Sled pull3:08Burpee broad jump4:06Row4:32Farmers carry1:35Sandbag lunges4:36Wall balls5:08Run 14:19Run 26:04Run 36:20Run 46:38Run 56:55Run 66:47Run 77:03Run 85:20Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 50-54 | 1:30:04 | 2119th of 3,034 | 47:52 | 35:50 | 6:26 | splitsSkiErg4:08Sled push2:42Sled pull3:23Burpee broad jump6:41Row4:43Farmers carry1:44Sandbag lunges5:17Wall balls7:12Run 14:02Run 25:59Run 36:10Run 46:21Run 56:36Run 66:28Run 76:39Run 85:40Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kara Lawrenson, Karl Duttonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:10 | 375th of 733 | 47:04 | 24:19 | 7:07 | splitsSkiErg3:49Sled push1:34Sled pull2:38Burpee broad jump3:16Row4:24Farmers carry1:36Sandbag lunges3:10Wall balls3:52Run 14:13Run 25:44Run 36:03Run 46:07Run 56:12Run 66:13Run 76:18Run 86:18Full report for this race → |
| Manchester 2024 9 Nov 2024team: Karl Dutton, Louise Hugheswhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:24 | 326th of 410 | 52:51 | 28:21 | 8:17 | splitsSkiErg3:58Sled push1:57Sled pull3:26Burpee broad jump3:38Row4:36Farmers carry1:51Sandbag lunges4:16Wall balls4:39Run 14:32Run 26:14Run 36:28Run 46:42Run 56:50Run 67:39Run 77:01Run 87:28Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Karl Dutton, Mike Kaywhat the whole field did → | Doubles Men · team 50-59 | 1:22:51 | 1093rd of 1,317 | 46:07 | 28:09 | 8:39 | splitsSkiErg4:05Sled push1:51Sled pull3:01Burpee broad jump4:10Row4:35Farmers carry1:36Sandbag lunges4:17Wall balls4:34Run 16:16Run 25:24Run 35:30Run 45:35Run 55:45Run 65:42Run 75:45Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:31 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
