SWE Karin Klingfors
6 HYROX races over 2 seasons, all in a team with 5 partners.
Best Doubles Women time1:11:00Helsinki 2026
Best Doubles Women place110thof 1,273 · Oslo 2026
Latest race1:08:29Oslo 2026 · Relay Women with Liljana Laurén, Jennie Larsudd-Kåverud, Therese AhlinFirst Relay Women race
Strongest part of the raceRuns (8 km)faster than 94% of Doubles Women at Helsinki 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:11:00 best 1:11:00 · Helsinki
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Liljana Laurén, Karin Klingfors, Jennie Larsudd-Kåverud, Therese Ahlinwhole field → | Relay Women · team 40+ | 1:08:29 | 4th of 431st of 12 aged 40+ | 35:49 | 29:14 | 3:30 | View results | See splits Hide splitsSkiErg4:38fastest 8%Sled push2:51faster than 19%Sled pull3:35fastest 20%Burpee broad jump3:40fastest 10%Row4:51fastest 41%Farmers carry1:46fastest 41%Sandbag lunges3:43fastest 36%Wall balls4:10fastest 20%Runs (8 km)35:49fastest 8%Roxzone3:30fastest 8%Run 14:51fastest 25%Run 24:29fastest 9%Run 34:33fastest 17%Run 44:23fastest 18%Run 54:40fastest 26%Run 64:40fastest 24%Run 74:16fastest 13%Run 84:00fastest 1%Full report for this race → |
| Oslo 2026 25 Sep 2026team: Karin Klingfors, Liljana Laurénwhole field → | Doubles Women · team 45-49 | 1:12:11 | 110th of 1,2734th of 77 aged 45-49 | 39:36 | 29:03 | 3:35 | View results | See splits Hide splitsSkiErg4:36fastest 41%Sled push2:12faster than 8%Sled pull4:00faster than 34%Burpee broad jump4:10fastest 45%Row4:57fastest 38%Farmers carry1:48faster than 45%Sandbag lunges3:26fastest 43%Wall balls3:54fastest 26%Runs (8 km)39:36fastest 4%Roxzone3:35fastest 3%Run 15:07fastest 4%Run 24:45fastest 7%Run 34:48fastest 4%Run 44:43fastest 3%Run 55:01fastest 7%Run 64:46fastest 3%Run 74:51fastest 4%Run 85:39fastest 4%Full report for this race → |
| Helsinki 2026 9 May 2026team: Karin Klingfors, Liljana Laurénwhole field → | Doubles Women · team 45-49 | 1:11:00 | 79th of 9047th of 65 aged 45-49 | 38:38 | 26:32 | 5:53 | View results | See splits Hide splitsSkiErg4:28fastest 17%Sled push1:35fastest 40%Sled pull3:35fastest 46%Burpee broad jump3:05fastest 14%Row4:51fastest 37%Farmers carry1:34fastest 24%Sandbag lunges3:32fastest 50%Wall balls3:52fastest 28%Runs (8 km)38:38fastest 7%Roxzone5:53fastest 11%Run 15:15fastest 9%Run 24:29fastest 6%Run 34:50fastest 11%Run 44:37fastest 6%Run 54:47fastest 8%Run 64:41fastest 7%Run 74:44fastest 7%Run 85:18fastest 5%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Karin Klingfors, Liljana Laurénwhole field → | Doubles Women · team 45-49 | 1:12:13 | 100th of 1,0585th of 68 aged 45-49 | 39:27 | 27:22 | 5:27 | View results | See splits Hide splitsSkiErg4:38fastest 35%Sled push1:48fastest 39%Sled pull3:36fastest 34%Burpee broad jump3:21fastest 23%Row5:01faster than 49%Farmers carry1:40fastest 32%Sandbag lunges3:24fastest 45%Wall balls3:54fastest 25%Runs (8 km)39:27fastest 7%Roxzone5:27fastest 7%Run 17:14fastest 11%Run 24:21fastest 6%Run 34:44fastest 11%Run 44:44fastest 12%Run 54:34fastest 5%Run 64:38fastest 7%Run 74:35fastest 6%Run 84:39fastest 6%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Karin Klingfors, Jennie Larsudd Kåverudwhole field → | Doubles Women · team 40-44 | 1:15:10 | 210th of 1,24920th of 165 aged 40-44 | 41:10 | 27:03 | 7:01 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push1:30fastest 35%Sled pull3:20fastest 20%Burpee broad jump3:48fastest 31%Row4:41fastest 18%Farmers carry1:32fastest 20%Sandbag lunges3:42faster than 48%Wall balls4:03fastest 27%Runs (8 km)41:10fastest 17%Roxzone7:01fastest 22%Run 15:14fastest 31%Run 24:58fastest 20%Run 35:06fastest 18%Run 45:09fastest 19%Run 55:06fastest 13%Run 65:20fastest 22%Run 75:06fastest 14%Run 85:15fastest 13%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Karin Klingfors, Pernilla Pålssonwhole field → | Doubles Women · team 40-44 | 1:23:39 | 406th of 81228th of 77 aged 40-44 | 47:34 | 29:09 | 7:03 | View results | See splits Hide splitsSkiErg4:42faster than 21%Sled push1:26fastest 24%Sled pull3:40fastest 50%Burpee broad jump5:01faster than 15%Row5:01faster than 47%Farmers carry1:34fastest 32%Sandbag lunges4:05faster than 20%Wall balls3:40fastest 18%Runs (8 km)47:34fastest 39%Roxzone7:03faster than 32%Run 15:40faster than 24%Run 26:05fastest 46%Run 36:20fastest 47%Run 46:24fastest 49%Run 56:06fastest 32%Run 65:51fastest 24%Run 75:51fastest 23%Run 85:20fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Women
The fastest Karin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Stockholm 2025 · best of 5 | 4:48 |
| Sled push | 1:26 | Oslo 2025 · best of 5 | 1:51 |
| Sled pull | 3:20 | Stockholm 2025 · best of 5 | 4:12 |
| Burpee broad jump | 3:05 | Helsinki 2026 · best of 5 | 4:17 |
| Row | 4:41 | Stockholm 2025 · best of 5 | 5:12 |
| Farmers carry | 1:32 | Stockholm 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:24 | Copenhagen 2026 · best of 5 | 3:47 |
| Wall balls | 3:40 | Oslo 2025 · best of 5 | 4:22 |
| Runs (8 km) | 38:38 | Helsinki 2026 · best of 5 | 49:12 |
| Roxzone | 3:35 | Oslo 2026 · best of 5 | 7:49 |
How to read
Each station's best across Karin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Liljana Laurén4 races
- Jennie Larsudd Kåverud1 race
- Jennie Larsudd-Kåverud1 race
- Pernilla Pålsson1 race
- Therese Ahlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Women race
Full race report →Helsinki 2026, against 904 Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 83%
Sled push faster than 61%
Sled pull faster than 54%
Burpee broad jump faster than 87%
Row faster than 63%
Farmers carry faster than 76%
Sandbag lunges faster than 51%
Wall balls faster than 73%
Roxzone faster than 90%
Runs (8 km) faster than 94%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:03 faster
Sled pull 0:04 faster
Burpee broad jump 0:46 faster
Row 0:07 faster
Farmers carry 0:08 faster
Sandbag lunges level
Wall balls 0:20 faster
Roxzone 1:18 faster
Runs (8 km) 9:33 faster
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
Karin1:11:00
Typical Doubles Women1:23:27
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:11:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
