GBR Kane Richards
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:17 (Oslo 2025) · Doubles Men 1:02:09 (London ExCeL 2025) · Doubles Mixed 1:15:02 (Stockholm 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Zoe King, Kane Richardswhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:02 | top 37% 525/1,457 | 41:12 | 27:31 | 6:22 | splitsSkiErg4:19Sled push1:55Sled pull3:47Burpee broad jump3:37Row4:38Farmers carry1:34Sandbag lunges3:41Wall balls4:00Run 14:32Run 24:58Run 35:22Run 45:07Run 55:18Run 65:11Run 75:19Run 85:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Iain-Hamish Paton, Kane Richardswhat the whole field did → | Doubles Men · team 25-29 | 1:02:09 | top 15% 569/3,927 | 27:59* | 25:16* | 8:58 | splitsSkiErg4:16Sled push1:30Sled pull3:26Burpee broad jump2:32Row4:22Farmers carry1:18Sandbag lunges3:14Wall balls4:38Run 12:54Run 23:16Run 33:22Run 43:17Run 53:22Run 63:22Run 73:33Run 84:56Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:16:17 | top 28% 342/1,254 | 38:12 | 33:12 | 4:57 | splitsSkiErg4:15Sled push2:20Sled pull3:54Burpee broad jump4:50Row4:44Farmers carry1:53Sandbag lunges5:14Wall balls6:02Run 14:02Run 24:46Run 34:47Run 45:01Run 55:10Run 64:53Run 75:02Run 84:35Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Kane Richards, Joshua Mackenziewhat the whole field did → | Doubles Men · team U29 | 1:09:25 | top 34% 434/1,279 | 38:46 | 26:25 | 4:20 | splitsSkiErg4:10Sled push1:52Sled pull3:10Burpee broad jump3:30Row4:11Farmers carry1:30Sandbag lunges4:00Wall balls4:02Run 14:49Run 24:45Run 34:52Run 44:55Run 54:52Run 64:56Run 74:42Run 85:00Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kane Richards, George Chapmanwhat the whole field did → | Doubles Men · team U29 | 1:06:29 | top 29% 262/928 | 37:40 | 24:52 | 4:01 | splitsSkiErg3:51Sled push1:42Sled pull2:58Burpee broad jump3:03Row4:14Farmers carry1:16Sandbag lunges3:45Wall balls4:03Run 13:08Run 24:54Run 35:01Run 45:12Run 55:10Run 65:19Run 75:21Run 83:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
