GBR Kai Nuttall
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:20 (Glasgow 2026) · Doubles Men 0:54:41 (Glasgow 2025) · Doubles Mixed 1:09:30 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:43 faster (1:08:03 to 1:05:20).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:05:20 | top 6% 135/2,661 | 33:41 | 28:33 | 3:10 | splitsSkiErg4:23Sled push2:13Sled pull3:30Burpee broad jump3:41Row4:28Farmers carry1:41Sandbag lunges4:07Wall balls4:30Run 14:17Run 24:05Run 34:18Run 44:02Run 54:12Run 64:10Run 74:00Run 84:39Full report for this race → |
| Manchester 2026 24 Jan 2026team: Kai Nuttall, Litalia Traceywhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:30 | top 18% 244/1,418 | 40:19 | 25:22 | 3:55 | splitsSkiErg3:58Sled push1:48Sled pull3:12Burpee broad jump3:21Row4:07Farmers carry1:35Sandbag lunges3:25Wall balls3:56Run 13:27Run 24:54Run 35:24Run 45:25Run 55:33Run 65:29Run 75:39Run 84:33Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:08:01 | top 9% 352/3,945 | 33:09 | 30:13 | 4:44 | splitsSkiErg4:20Sled push2:20Sled pull4:55Burpee broad jump3:29Row4:31Farmers carry1:32Sandbag lunges3:57Wall balls5:09Run 14:33Run 23:46Run 34:04Run 44:13Run 54:11Run 64:04Run 74:05Run 84:15Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:08:03 | top 9% 172/2,041 | 32:37 | 32:09 | 3:17 | splitsSkiErg4:25Sled push2:33Sled pull4:31Burpee broad jump4:23Row4:37Farmers carry1:34Sandbag lunges4:27Wall balls5:39Run 14:07Run 23:49Run 33:58Run 43:59Run 54:02Run 63:53Run 74:03Run 84:46Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Kai Nuttall, Bradley Grahamwhat the whole field did → | Doubles Men · team U29 | 0:54:41 | top 2% 25/2,052 | 30:10 | 21:48 | 2:49 | splitsSkiErg3:45Sled push1:39Sled pull2:08Burpee broad jump2:21Row4:02Farmers carry1:26Sandbag lunges2:51Wall balls3:36Run 12:47Run 23:54Run 34:02Run 44:06Run 54:04Run 64:02Run 74:04Run 83:14Full report for this race → |
| Dublin 2024 17 Nov 2024team: Mason Davies, Kai Nuttallwhat the whole field did → | Doubles Men · team U29 | 1:03:04 | top 16% 147/928 | 34:40 | 24:31 | 3:57 | splitsSkiErg3:49Sled push1:39Sled pull2:49Burpee broad jump3:19Row4:24Farmers carry1:42Sandbag lunges3:17Wall balls3:32Run 12:40Run 26:08Run 34:50Run 43:36Run 54:46Run 64:36Run 74:43Run 83:25Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Kai Nuttall, Mason Davieswhat the whole field did → | Doubles Men · team U29 | 1:07:21 | top 29% 378/1,317 | 33:06 | 29:00 | 5:19 | splitsSkiErg3:56Sled push1:36Sled pull2:37Burpee broad jump3:39Row4:24Farmers carry2:11Sandbag lunges4:44Wall balls5:53Run 14:27Run 23:40Run 34:00Run 43:59Run 54:09Run 64:08Run 74:09Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
