GBR Kai Nuttall
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kai Nuttall at each race, oldest on the left; lower is faster.The best was 1:05:20 at Glasgow (Mar 2026); Kai Nuttall was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:08:03 |
| Birmingham | Oct 2025 | Open Men | 1:08:01 |
| Glasgow | Mar 2026 | Open Men | 1:05:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:43 faster (1:08:03 to 1:05:20).
This line shows the finish time of Kai Nuttall at each race, oldest on the left; lower is faster.The best was 54:41 at Glasgow (Mar 2025); Kai Nuttall was 12:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:07:21 |
| Dublin | Nov 2024 | Doubles Men | 1:03:04 |
| Glasgow | Mar 2025 | Doubles Men | 54:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
135th of 2,661 Open Men (faster than 94%). Against the 79 who finished around 1:05:18: most time gained on wall balls (0:17), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:54 | faster than 83% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 4:05 | 4:47 | faster than 88% |
| Sled push: | 2:13 | 2:53 | faster than 91% |
| Run 3: | 4:18 | 5:08 | faster than 88% |
| Sled pull: | 3:30 | 4:19 | faster than 84% |
| Run 4: | 4:02 | 5:08 | faster than 95% |
| Burpee broad jump: | 3:41 | 5:29 | faster than 90% |
| Run 5: | 4:12 | 5:17 | faster than 94% |
| Row: | 4:28 | 4:55 | faster than 92% |
| Run 6: | 4:10 | 5:10 | faster than 93% |
| Farmers carry: | 1:41 | 2:10 | faster than 90% |
| Run 7: | 4:00 | 5:10 | faster than 97% |
| Sandbag lunges: | 4:07 | 5:14 | faster than 83% |
| Run 8: | 4:39 | 6:00 | faster than 95% |
| Wall balls: | 4:30 | 7:15 | faster than 95% |
| Roxzone: | 3:10 | 4:57 | faster than 96% |
| Runs (8 km) | 33:41 | 41:46 | faster than 94% |
| Stations (8) | 28:33 | ||
| Finish | 1:05:20 | 1:24:12 | 135th of 2,661 · faster than 94% |
244th of 1,418 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:08:15: most time gained on row (0:19), most lost on the eight runs (1:59). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:04 | faster than 81% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 4:54 | 5:43 | faster than 82% |
| Sled push: | 1:48 | 2:01 | faster than 78% |
| Run 3: | 5:24 | 6:03 | faster than 75% |
| Sled pull: | 3:12 | 3:44 | faster than 80% |
| Run 4: | 5:25 | 6:04 | faster than 75% |
| Burpee broad jump: | 3:21 | 3:42 | faster than 64% |
| Run 5: | 5:33 | 6:11 | faster than 73% |
| Row: | 4:07 | 4:42 | faster than 94% |
| Run 6: | 5:29 | 6:07 | faster than 75% |
| Farmers carry: | 1:35 | 1:50 | faster than 82% |
| Run 7: | 5:39 | 6:07 | faster than 69% |
| Sandbag lunges: | 3:25 | 4:04 | faster than 75% |
| Run 8: | 4:33 | 5:00 | faster than 71% |
| Wall balls: | 3:56 | 4:30 | faster than 79% |
| Roxzone: | 3:55 | 5:25 | faster than 87% |
| Runs (8 km) | 40:19 | 45:34 | faster than 77% |
| Stations (8) | 25:22 | ||
| Finish | 1:09:30 | 1:20:33 | 244th of 1,418 · faster than 82% |
353rd of 3,945 Open Men (faster than 91%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (0:39), most lost on sled pull (0:52). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:18 | faster than 85% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 3:46 | 4:33 | faster than 91% |
| Sled push: | 2:20 | 3:15 | faster than 89% |
| Run 3: | 4:04 | 4:53 | faster than 88% |
| Sled pull: | 4:55 | 5:02 | faster than 54% |
| Run 4: | 4:13 | 4:55 | faster than 82% |
| Burpee broad jump: | 3:29 | 5:36 | faster than 95% |
| Run 5: | 4:11 | 5:05 | faster than 89% |
| Row: | 4:31 | 4:49 | faster than 80% |
| Run 6: | 4:04 | 4:55 | faster than 88% |
| Farmers carry: | 1:32 | 2:09 | faster than 95% |
| Run 7: | 4:05 | 4:55 | faster than 88% |
| Sandbag lunges: | 3:57 | 5:12 | faster than 87% |
| Run 8: | 4:15 | 5:10 | faster than 86% |
| Wall balls: | 5:09 | 7:15 | faster than 87% |
| Roxzone: | 4:44 | 6:40 | faster than 94% |
| Runs (8 km) | 33:09 | 39:57 | faster than 88% |
| Stations (8) | 30:13 | ||
| Finish | 1:08:01 | 1:25:13 | 353rd of 3,945 · faster than 91% |
172nd of 2,041 Open Men (faster than 91%). Against the 61 who finished around 1:08:46: most time gained on the eight runs (1:26), most lost on sandbag lunges (0:35). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:52 | faster than 91% |
| SkiErg: | 4:25 | 4:32 | faster than 68% |
| Run 2: | 3:49 | 4:35 | faster than 93% |
| Sled push: | 2:33 | 2:59 | faster than 81% |
| Run 3: | 3:58 | 4:51 | faster than 94% |
| Sled pull: | 4:31 | 4:43 | faster than 58% |
| Run 4: | 3:59 | 4:53 | faster than 94% |
| Burpee broad jump: | 4:23 | 5:57 | faster than 87% |
| Run 5: | 4:02 | 4:59 | faster than 95% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 3:53 | 4:54 | faster than 97% |
| Farmers carry: | 1:34 | 2:06 | faster than 93% |
| Run 7: | 4:03 | 4:54 | faster than 93% |
| Sandbag lunges: | 4:27 | 4:46 | faster than 62% |
| Run 8: | 4:46 | 5:50 | faster than 93% |
| Wall balls: | 5:39 | 6:41 | faster than 71% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 32:37 | 40:14 | faster than 95% |
| Stations (8) | 32:09 | ||
| Finish | 1:08:03 | 1:22:29 | 172nd of 2,041 · faster than 91% |
25th of 2,052 Doubles Men (faster than 98%). Against the 30 who finished around 54:26: most time gained on the eight runs (0:34), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:42 | faster than 99% |
| SkiErg: | 3:45 | 3:52 | faster than 73% |
| Run 2: | 3:54 | 5:06 | faster than 98% |
| Sled push: | 1:39 | 1:44 | faster than 64% |
| Run 3: | 4:02 | 5:24 | fastest in the field |
| Sled pull: | 2:08 | 2:54 | faster than 95% |
| Run 4: | 4:06 | 5:23 | faster than 98% |
| Burpee broad jump: | 2:21 | 3:03 | faster than 86% |
| Run 5: | 4:04 | 5:34 | faster than 99% |
| Row: | 4:02 | 4:23 | faster than 90% |
| Run 6: | 4:02 | 5:29 | fastest in the field |
| Farmers carry: | 1:26 | 1:33 | faster than 73% |
| Run 7: | 4:04 | 5:33 | faster than 99% |
| Sandbag lunges: | 2:51 | 3:24 | faster than 82% |
| Run 8: | 3:14 | 4:24 | faster than 98% |
| Wall balls: | 3:36 | 4:17 | faster than 96% |
| Roxzone: | 2:49 | 4:24 | fastest in the field |
| Runs (8 km) | 30:10 | 41:01 | faster than 98% |
| Stations (8) | 21:48 | ||
| Finish | 54:41 | 1:10:48 | 25th of 2,052 · faster than 98% |
147th of 928 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:14 | faster than 91% |
| SkiErg: | 3:49 | 3:49 | faster than 52% |
| Run 2: | 6:08 | 5:15 | faster than 13% |
| Sled push: | 1:39 | 1:35 | faster than 41% |
| Run 3: | 4:50 | 5:40 | faster than 88% |
| Sled pull: | 2:49 | 3:00 | faster than 62% |
| Run 4: | 3:36 | 5:43 | fastest in the field |
| Burpee broad jump: | 3:19 | 3:17 | faster than 49% |
| Run 5: | 4:46 | 5:52 | faster than 93% |
| Row: | 4:24 | 4:24 | faster than 51% |
| Run 6: | 4:36 | 5:47 | faster than 95% |
| Farmers carry: | 1:42 | 1:34 | faster than 31% |
| Run 7: | 4:43 | 5:48 | faster than 93% |
| Sandbag lunges: | 3:17 | 3:23 | faster than 55% |
| Run 8: | 3:25 | 4:00 | faster than 83% |
| Wall balls: | 3:32 | 4:06 | faster than 94% |
| Roxzone: | 3:57 | 4:25 | faster than 72% |
| Runs (8 km) | 34:40 | 41:37 | faster than 90% |
| Stations (8) | 24:31 | ||
| Finish | 1:03:04 | 1:11:24 | 147th of 928 · faster than 84% |
379th of 1,317 Doubles Men (faster than 71%). Against the 41 who finished around 1:07:35: most time gained on the eight runs (4:39), most lost on wall balls (1:58). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:24 | faster than 93% |
| SkiErg: | 3:56 | 3:54 | faster than 47% |
| Run 2: | 3:40 | 4:37 | faster than 97% |
| Sled push: | 1:36 | 1:44 | faster than 72% |
| Run 3: | 4:00 | 4:55 | faster than 95% |
| Sled pull: | 2:37 | 3:00 | faster than 78% |
| Run 4: | 3:59 | 4:58 | faster than 96% |
| Burpee broad jump: | 3:39 | 3:03 | faster than 26% |
| Run 5: | 4:09 | 5:05 | faster than 93% |
| Row: | 4:24 | 4:23 | faster than 48% |
| Run 6: | 4:08 | 5:00 | faster than 93% |
| Farmers carry: | 2:11 | 1:35 | faster than 3% |
| Run 7: | 4:09 | 5:01 | faster than 93% |
| Sandbag lunges: | 4:44 | 3:19 | faster than 7% |
| Run 8: | 4:37 | 5:13 | faster than 78% |
| Wall balls: | 5:53 | 4:08 | faster than 4% |
| Roxzone: | 5:19 | 6:42 | faster than 87% |
| Runs (8 km) | 33:06 | 40:19 | faster than 93% |
| Stations (8) | 29:00 | ||
| Finish | 1:07:21 | 1:12:25 | 379th of 1,317 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kai has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:13 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 3:30 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:29 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:28 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:57 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 4:30 | Glasgow 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:37 | Cardiff 2025 · best of 3 | 41:47 |
| Roxzone | 3:10 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kai's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mason Davies2 races
- Bradley Graham1 race
- Litalia Tracey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | Kai: faster than |
|---|---|
| Ski | 69% |
| Push | 91% |
| Pull | 85% |
| BBJ | 91% |
| Row | 92% |
| Carry | 90% |
| Lunges | 83% |
| Wall balls | 96% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kai beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kai's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:05 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai: 33:43 running, 28:33 at the stations and 3:10 in the roxzone; the longest station was the wall balls (4:30).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Kai | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:54 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 4:05 | 4:47 |
| Sled push | 2:13 | 2:53 |
| Run 3 | 4:18 | 5:08 |
| Sled pull | 3:30 | 4:19 |
| Run 4 | 4:02 | 5:08 |
| Burpee broad jump | 3:41 | 5:29 |
| Run 5 | 4:12 | 5:17 |
| Row | 4:28 | 4:55 |
| Run 6 | 4:10 | 5:10 |
| Farmers carry | 1:41 | 2:10 |
| Run 7 | 4:00 | 5:10 |
| Sandbag lunges | 4:07 | 5:14 |
| Run 8 | 4:39 | 6:00 |
| Wall balls | 4:30 | 7:15 |
| Roxzone | 3:10 | 4:57 |
| Finish | 1:05:20 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:20.
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