POL Kacper Puczka
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kacper Puczka at each race, oldest on the left; lower is faster.The best was 1:17:40 at Warsaw (Apr 2025); Kacper Puczka was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:24:27 |
| Warsaw | Apr 2025 | Open Men | 1:17:40 |
| Gdańsk | Oct 2025 | Open Men | 1:31:07 |
| Poznań | Dec 2025 | Open Men | 1:28:31 |
| Warsaw | Apr 2026 | Open Men | 1:21:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:47 faster (1:24:27 to 1:17:40).
6 results at 6 races
1,134th of 2,561 Open Men (faster than 55%). Against the 79 who finished around 1:21:49: most time gained on sled pull (0:40), most lost on the eight runs (1:18). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:56 | faster than 39% |
| SkiErg: | 4:30 | 4:26 | faster than 44% |
| Run 2: | 5:18 | 5:13 | faster than 46% |
| Sled push: | 2:53 | 2:49 | faster than 46% |
| Run 3: | 5:19 | 5:32 | faster than 59% |
| Sled pull: | 3:43 | 4:21 | faster than 78% |
| Run 4: | 5:26 | 5:31 | faster than 53% |
| Burpee broad jump: | 5:12 | 5:21 | faster than 54% |
| Run 5: | 5:43 | 5:40 | faster than 48% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 5:29 | 5:32 | faster than 52% |
| Farmers carry: | 2:12 | 1:54 | faster than 23% |
| Run 7: | 5:41 | 5:31 | faster than 43% |
| Sandbag lunges: | 4:44 | 4:58 | faster than 57% |
| Run 8: | 5:05 | 4:54 | faster than 43% |
| Wall balls: | 6:29 | 6:24 | faster than 48% |
| Roxzone: | 5:04 | 5:43 | faster than 67% |
| Runs (8 km) | 42:04 | 42:15 | faster than 51% |
| Stations (8) | 34:31 | ||
| Finish | 1:21:34 | 1:23:58 | 1134th of 2,561 · faster than 55% |
454th of 488 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:07 | 5:39 | faster than 11% |
| SkiErg: | 4:34 | 4:16 | faster than 19% |
| Run 2: | 6:51 | 5:18 | faster than 10% |
| Sled push: | 2:18 | 1:50 | faster than 12% |
| Run 3: | 7:29 | 5:33 | faster than 5% |
| Sled pull: | 4:18 | 3:23 | faster than 14% |
| Run 4: | 7:19 | 5:31 | faster than 7% |
| Burpee broad jump: | 5:07 | 3:20 | faster than 8% |
| Run 5: | 7:09 | 5:43 | faster than 13% |
| Row: | 5:12 | 4:30 | faster than 6% |
| Run 6: | 7:16 | 5:36 | faster than 8% |
| Farmers carry: | 2:04 | 1:43 | faster than 12% |
| Run 7: | 7:21 | 5:39 | faster than 8% |
| Sandbag lunges: | 5:45 | 3:44 | faster than 6% |
| Run 8: | 8:50 | 6:01 | faster than 6% |
| Wall balls: | 6:12 | 4:07 | faster than 7% |
| Roxzone: | 5:49 | 4:20 | faster than 20% |
| Runs (8 km) | 59:18 | 45:10 | faster than 7% |
| Stations (8) | 35:30 | ||
| Finish | 1:40:32 | 1:16:35 | 454th of 488 · faster than 6% |
642nd of 1,184 Open Men (faster than 45%). Against the 37 who finished around 1:28:44: most time gained on the roxzone (0:43), most lost on farmers carry (0:31). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:54 | faster than 50% |
| SkiErg: | 4:41 | 4:39 | faster than 46% |
| Run 2: | 4:55 | 4:57 | faster than 51% |
| Sled push: | 3:08 | 2:52 | faster than 32% |
| Run 3: | 5:22 | 5:22 | faster than 50% |
| Sled pull: | 4:12 | 4:47 | faster than 73% |
| Run 4: | 5:27 | 5:23 | faster than 46% |
| Burpee broad jump: | 6:17 | 5:40 | faster than 37% |
| Run 5: | 5:56 | 5:30 | faster than 31% |
| Row: | 5:13 | 4:58 | faster than 28% |
| Run 6: | 5:50 | 5:22 | faster than 30% |
| Farmers carry: | 2:35 | 2:08 | faster than 22% |
| Run 7: | 5:36 | 5:18 | faster than 36% |
| Sandbag lunges: | 5:31 | 5:12 | faster than 41% |
| Run 8: | 6:36 | 5:49 | faster than 26% |
| Wall balls: | 6:42 | 6:47 | faster than 51% |
| Roxzone: | 5:44 | 6:03 | faster than 57% |
| Runs (8 km) | 44:33 | 42:59 | faster than 40% |
| Stations (8) | 38:19 | ||
| Finish | 1:28:31 | 1:26:57 | 642nd of 1,184 · faster than 45% |
458th of 745 Open Men (faster than 38%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:48 | faster than 56% |
| SkiErg: | 4:20 | 4:20 | faster than 52% |
| Run 2: | 5:01 | 5:06 | faster than 53% |
| Sled push: | 2:49 | 3:05 | faster than 68% |
| Run 3: | 5:32 | 5:28 | faster than 47% |
| Sled pull: | 4:23 | 4:43 | faster than 65% |
| Run 4: | 5:46 | 5:23 | faster than 37% |
| Burpee broad jump: | 7:22 | 5:24 | faster than 16% |
| Run 5: | 6:04 | 5:33 | faster than 30% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 5:55 | 5:25 | faster than 29% |
| Farmers carry: | 2:01 | 1:59 | faster than 47% |
| Run 7: | 5:59 | 5:24 | faster than 27% |
| Sandbag lunges: | 6:23 | 5:19 | faster than 23% |
| Run 8: | 6:39 | 5:50 | faster than 26% |
| Wall balls: | 6:46 | 6:39 | faster than 47% |
| Roxzone: | 7:53 | 7:09 | faster than 37% |
| Runs (8 km) | 44:33 | 42:26 | faster than 38% |
| Stations (8) | 38:45 | ||
| Finish | 1:31:07 | 1:26:20 | 458th of 745 · faster than 38% |
504th of 1,483 Open Men (faster than 66%). Against the 46 who finished around 1:18:06: most time gained on sandbag lunges (1:36), most lost on the eight runs (2:06). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:53 | faster than 59% |
| SkiErg: | 4:27 | 4:28 | faster than 53% |
| Run 2: | 5:08 | 5:11 | faster than 53% |
| Sled push: | 2:03 | 2:28 | faster than 85% |
| Run 3: | 5:22 | 5:29 | faster than 56% |
| Sled pull: | 3:31 | 4:20 | faster than 85% |
| Run 4: | 5:37 | 5:30 | faster than 45% |
| Burpee broad jump: | 5:19 | 5:31 | faster than 54% |
| Run 5: | 5:37 | 5:40 | faster than 52% |
| Row: | 4:37 | 4:45 | faster than 65% |
| Run 6: | 5:23 | 5:33 | faster than 57% |
| Farmers carry: | 1:56 | 1:56 | faster than 50% |
| Run 7: | 5:07 | 5:30 | faster than 68% |
| Sandbag lunges: | 2:54 | 4:49 | faster than 99% |
| Run 8: | 5:44 | 4:58 | faster than 27% |
| Wall balls: | 6:09 | 6:05 | faster than 48% |
| Roxzone: | 5:12 | 5:33 | faster than 58% |
| Runs (8 km) | 41:37 | 42:07 | faster than 53% |
| Stations (8) | 30:56 | ||
| Finish | 1:17:40 | 1:22:34 | 504th of 1,483 · faster than 66% |
369th of 775 Open Men (faster than 52%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:14 | faster than 24% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 5:05 | 4:45 | faster than 34% |
| Sled push: | 1:45 | 2:08 | faster than 80% |
| Run 3: | 5:02 | 5:04 | faster than 51% |
| Sled pull: | 3:36 | 4:20 | faster than 77% |
| Run 4: | 5:28 | 5:07 | faster than 35% |
| Burpee broad jump: | 6:20 | 5:45 | faster than 36% |
| Run 5: | 5:29 | 5:12 | faster than 38% |
| Row: | 4:35 | 4:53 | faster than 82% |
| Run 6: | 5:12 | 5:03 | faster than 42% |
| Farmers carry: | 2:06 | 2:04 | faster than 47% |
| Run 7: | 5:07 | 5:02 | faster than 45% |
| Sandbag lunges: | 3:50 | 4:53 | faster than 85% |
| Run 8: | 6:10 | 5:44 | faster than 37% |
| Wall balls: | 7:00 | 6:28 | faster than 40% |
| Roxzone: | 7:36 | 7:10 | faster than 42% |
| Runs (8 km) | 43:17 | 41:38 | faster than 40% |
| Stations (8) | 33:38 | ||
| Finish | 1:24:27 | 1:25:18 | 369th of 775 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kacper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Gdańsk 2025 · best of 5 | 4:34 |
| Sled push | 1:45 | Poznań 2024 · best of 5 | 3:04 |
| Sled pull | 3:31 | Warsaw 2025 · best of 5 | 4:57 |
| Burpee broad jump | 5:12 | Warsaw 2026 · best of 5 | 5:38 |
| Row | 4:35 | Poznań 2024 · best of 5 | 4:53 |
| Farmers carry | 1:56 | Warsaw 2025 · best of 5 | 2:11 |
| Sandbag lunges | 2:54 | Warsaw 2025 · best of 5 | 5:20 |
| Wall balls | 6:09 | Warsaw 2025 · best of 5 | 7:03 |
| Runs (8 km) | 41:37 | Warsaw 2025 · best of 5 | 41:47 |
| Roxzone | 5:04 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across Kacper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patrycja Gamza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Kacper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 49%).
See the numbers
| Part | Kacper: faster than |
|---|---|
| Ski | 54% |
| Push | 85% |
| Pull | 85% |
| BBJ | 55% |
| Row | 66% |
| Carry | 50% |
| Lunges | 99% |
| Wall balls | 49% |
| Roxzone | 59% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kacper beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kacper's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:55 faster); weakest: Wall balls (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kacper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kacper: 41:41 running, 30:56 at the stations and 5:12 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Kacper | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:53 |
| SkiErg | 4:27 | 4:28 |
| Run 2 | 5:08 | 5:11 |
| Sled push | 2:03 | 2:28 |
| Run 3 | 5:22 | 5:29 |
| Sled pull | 3:31 | 4:20 |
| Run 4 | 5:37 | 5:30 |
| Burpee broad jump | 5:19 | 5:31 |
| Run 5 | 5:37 | 5:40 |
| Row | 4:37 | 4:45 |
| Run 6 | 5:23 | 5:33 |
| Farmers carry | 1:56 | 1:56 |
| Run 7 | 5:07 | 5:30 |
| Sandbag lunges | 2:54 | 4:49 |
| Run 8 | 5:44 | 4:58 |
| Wall balls | 6:09 | 6:05 |
| Roxzone | 5:12 | 5:33 |
| Finish | 1:17:40 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:40.
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