POL Kacper Hildebrand
6 HYROX results over 2 seasons. Personal bests: Pro Men 1:13:42 (Gdańsk 2025) · Open Men 1:12:43 (Poznań 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:44 faster (1:24:26 to 1:13:42).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:15:06 | top 37% 348/944 | 29:02* | 34:21* | 11:47 | splitsSkiErg4:23Sled push4:21Sled pull4:24Burpee broad jump4:15Row4:37Farmers carry2:43Sandbag lunges4:03Wall balls5:35Run 12:58Run 23:10Run 33:22Run 43:26Run 53:30Run 63:42Run 73:28Run 85:29Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:14:08 | top 43% 146/345 | 35:23 | 34:38 | 4:12 | splitsSkiErg4:15Sled push4:04Sled pull5:12Burpee broad jump4:28Row4:24Farmers carry2:17Sandbag lunges4:33Wall balls5:25Run 14:04Run 24:11Run 34:25Run 44:25Run 54:22Run 64:21Run 74:43Run 84:55Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:13:42 | top 47% 58/124 | 34:30 | 34:14 | 5:01 | splitsSkiErg3:54Sled push3:22Sled pull5:30Burpee broad jump5:24Row4:17Farmers carry2:10Sandbag lunges4:35Wall balls5:02Run 13:11Run 24:17Run 34:34Run 44:32Run 54:24Run 64:20Run 74:29Run 84:47Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:17:57 | top 47% 180/390 | 38:11 | 34:42 | 5:09 | splitsSkiErg4:04Sled push3:04Sled pull6:29Burpee broad jump4:03Row4:22Farmers carry3:12Sandbag lunges4:41Wall balls4:47Run 13:24Run 24:48Run 34:59Run 45:07Run 55:04Run 65:08Run 75:15Run 84:30Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:24:26 | 104th of 183 | 41:41 | 37:57 | 4:48 | splitsSkiErg4:14Sled push3:07Sled pull6:28Burpee broad jump5:39Row4:27Farmers carry2:42Sandbag lunges5:28Wall balls5:52Run 13:22Run 24:33Run 36:18Run 45:40Run 55:37Run 65:03Run 75:05Run 86:03Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:12:43 | top 20% 150/775 | 35:34 | 31:13 | 6:01 | splitsSkiErg4:09Sled push1:32Sled pull3:12Burpee broad jump4:15Row4:34Farmers carry2:05Sandbag lunges6:54Wall balls4:32Run 14:23Run 24:11Run 34:19Run 44:24Run 54:51Run 64:16Run 74:30Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Gdańsk 2025, against 124 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kacper against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:15 against the typical Pro Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
