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Athlete · Pro Women · 25-29 · GBR GBR

Kacey Black

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11 HYROX races over 3 seasons: 5 solo, 6 in a team with 5 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Pro Women time1:10:13Birmingham Oct Birm
Best Pro Women place30thof 280 · Birmingham Oct Birm
Latest race58:25Birmingham Oct Birm · Doubles Mixed with Ewan FraserKacey's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 95% of Pro Women at Birmingham Oct Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:10:13Birmingham Oct Birm · 4 racesOpen Women1:10:10London Olympia (EMEA Championship) 2026 · 1 racePro Doubles Women1:07:07Istanbul 2026 · 3 races · with Bella PienaarDoubles Mixed58:25Birmingham Oct Birm · 2 races · with Ewan FraserDoubles Women1:21:43Glasgow 2025 · 1 race · with Abby Smith

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:10:13

This line shows the finish time of Kacey Black at each race, oldest on the left; lower is faster.The best was 1:10:13 at Birmingham (Oct 2026); Kacey Black was 10:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Pro Women 1:20:41
Glasgow Mar 2026 Pro Women 1:14:17
Riga May 2026 Pro Women 1:11:49
Birmingham Oct 2026 Pro Women 1:10:13

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 10:28 faster (1:20:41 to 1:10:13).

Every race

11 results at 9 races

Tap a result for its full report
Birmingham Oct Birm 30–31 Oct 2026 · 2 results
Race results
Pro Women, 25-29 1:10:13 30th of 280; 13th of 57 aged 25-29 31:30 34:06 4:43 Runs 31:30 · Stations 34:06 · Roxzone 4:43

30th of 280 Pro Women (faster than 89%).

Kacey Black at HYROX Birmingham Oct Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 4:14 5:07 faster than 93%
SkiErg: 4:42 4:54 faster than 77%
Run 2: 3:43 4:27 faster than 93%
Sled push: 4:35 4:23 faster than 40%
Run 3: 4:08 4:44 faster than 84%
Sled pull: 4:53 5:22 faster than 68%
Run 4: 3:57 4:45 faster than 92%
Burpee broad jump: 3:34 5:01 faster than 92%
Run 5: 3:55 4:51 faster than 95%
Row: 4:52 5:04 faster than 70%
Run 6: 3:49 4:45 faster than 96%
Farmers carry: 2:31 2:32 faster than 51%
Run 7: 3:53 4:49 faster than 95%
Sandbag lunges: 4:02 4:50 faster than 79%
Run 8: 3:54 4:56 faster than 95%
Wall balls: 4:57 6:18 faster than 81%
Roxzone: 4:43 6:06 faster than 91%
Runs (8 km) 31:30 38:27 faster than 94%
Stations (8) 34:06
Finish 1:10:13 1:23:37 30th of 280 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Ewan Fraser 58:25 50th of 3,498; 16th of 633 aged 25-29 30:38 23:34 4:16 Runs 30:38 · Stations 23:34 · Roxzone 4:16

50th of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on the eight runs (0:31), most lost on sled pull (0:32). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:01 less).

Kacey Black at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:04 5:51 faster than 98%
SkiErg: 3:53 4:18 faster than 95%
Run 2: 3:44 5:08 faster than 97%
Sled push: 2:04 2:26 faster than 84%
Run 3: 3:56 5:23 faster than 97%
Sled pull: 3:12 3:56 faster than 85%
Run 4: 3:49 5:24 faster than 98%
Burpee broad jump: 2:03 3:47 faster than 99%
Run 5: 3:43 5:29 fastest in the field
Row: 4:19 4:45 faster than 88%
Run 6: 3:44 5:25 fastest in the field
Farmers carry: 1:26 1:47 faster than 93%
Run 7: 3:52 5:27 faster than 98%
Sandbag lunges: 3:00 4:03 faster than 90%
Run 8: 3:49 5:30 faster than 99%
Wall balls: 3:37 4:45 faster than 96%
Roxzone: 4:16 6:34 faster than 98%
Runs (8 km) 30:38 43:45 faster than 99%
Stations (8) 23:34
Finish 58:25 1:22:06 50th of 3,498 · faster than 98%

Full report for this race →This result as data (JSON)

Istanbul 2026 1 Aug 2026
Race results
Pro Doubles Women, team 16-24, with Bella Pienaar 1:07:07 15th of 31; 2nd of 3 aged 16-24 33:43 26:22 7:05 Runs 33:43 · Stations 26:22 · Roxzone 7:05

15th of 31 Pro Doubles Women (faster than 53%).

Kacey Black at HYROX Istanbul 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 31 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 31 Pro Doubles Women here
Run 1: 4:31 4:56 faster than 73%
SkiErg: 4:17 4:15 faster than 43%
Run 2: 3:55 4:01 faster than 56%
Sled push: 2:14 2:01 faster than 36%
Run 3: 4:03 4:10 faster than 60%
Sled pull: 4:00 3:48 faster than 33%
Run 4: 4:10 4:10 faster than 53%
Burpee broad jump: 2:44 3:10 faster than 76%
Run 5: 4:11 4:11 faster than 53%
Row: 4:40 4:29 faster than 36%
Run 6: 4:11 4:14 faster than 53%
Farmers carry: 1:43 1:44 faster than 56%
Run 7: 4:14 4:08 faster than 43%
Sandbag lunges: 3:04 3:18 faster than 70%
Run 8: 4:33 4:22 faster than 43%
Wall balls: 3:40 3:48 faster than 60%
Roxzone: 7:05 7:11 faster than 53%
Runs (8 km) 33:43 34:09 faster than 60%
Stations (8) 26:22
Finish 1:07:07 1:08:24 15th of 31 · faster than 53%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Pro Women, 16-24 1:11:49 23rd of 109; 5th of 13 aged 16-24 34:57 33:03 3:54 Runs 34:57 · Stations 33:03 · Roxzone 3:54

23rd of 109 Pro Women (faster than 79%).

Kacey Black at HYROX Riga 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 4:52 5:19 faster than 80%
SkiErg: 4:40 4:49 faster than 75%
Run 2: 4:11 4:41 faster than 84%
Sled push: 3:13 3:33 faster than 71%
Run 3: 4:33 4:56 faster than 73%
Sled pull: 4:52 4:47 faster than 46%
Run 4: 4:23 4:53 faster than 85%
Burpee broad jump: 4:07 4:36 faster than 63%
Run 5: 4:22 4:55 faster than 86%
Row: 4:46 4:55 faster than 67%
Run 6: 4:19 4:54 faster than 84%
Farmers carry: 2:29 2:25 faster than 45%
Run 7: 4:20 4:58 faster than 87%
Sandbag lunges: 3:49 4:28 faster than 81%
Run 8: 4:01 4:47 faster than 93%
Wall balls: 5:07 5:37 faster than 66%
Roxzone: 3:54 4:22 faster than 76%
Runs (8 km) 34:57 39:07 faster than 88%
Stations (8) 33:03
Finish 1:11:49 1:18:42 23rd of 109 · faster than 79%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Mixed, team 25-29, with greg paterson 1:04:10 123rd of 2,365; 34th of 481 aged 25-29 36:27 25:04 2:39† Runs 36:27 · Stations 25:04 · Roxzone 2:39

123rd of 2,365 Doubles Mixed (faster than 94%). Against the 71 who finished around 1:04:07: most time gained on wall balls (0:13), most lost on the eight runs (0:21). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:52 more).

Kacey Black at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:29 5:51 faster than 95%
SkiErg: 4:15 4:21 faster than 66%
Run 2: 4:20 5:21 faster than 91%
Sled push: 2:11 2:15 faster than 56%
Run 3: 4:32 5:39 faster than 92%
Sled pull: 3:01 3:37 faster than 83%
Run 4: 4:35 5:39 faster than 90%
Burpee broad jump: 2:47 3:56 faster than 92%
Run 5: 4:31 5:45 faster than 93%
Row: 4:27 4:47 faster than 82%
Run 6: 4:43 5:59 faster than 93%
Farmers carry: 2:00 2:18 faster than 81%
Run 7: 4:12 5:23 faster than 94%
Sandbag lunges: 2:48 3:52 faster than 94%
Run 8: 5:09 6:30 faster than 92%
Wall balls: 3:35 4:31 faster than 94%
Roxzone †: 2:39
Runs (8 km) 36:27 46:20 faster than 93%
Stations (8) 25:04
Finish 1:04:10 1:20:48 123rd of 2,365 · faster than 94%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Women, 16-24 1:10:10 100th of 508; 15th of 54 aged 16-24 34:19 30:54 5:01 Runs 34:19 · Stations 30:54 · Roxzone 5:01

100th of 508 Open Women (faster than 80%).

Kacey Black at HYROX London Olympia (EMEA Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 508 Open Women finishers here who were slower on that part.
Part Time Typical here vs 508 Open Women here
Run 1: 3:55 4:40 faster than 89%
SkiErg: 4:51 4:57 faster than 62%
Run 2: 3:55 4:36 faster than 86%
Sled push: 2:08 2:14 faster than 60%
Run 3: 4:08 4:45 faster than 83%
Sled pull: 4:06 4:31 faster than 68%
Run 4: 4:11 4:46 faster than 81%
Burpee broad jump: 4:40 5:23 faster than 68%
Run 5: 4:07 4:58 faster than 88%
Row: 5:02 5:08 faster than 62%
Run 6: 4:06 4:51 faster than 86%
Farmers carry: 1:55 2:06 faster than 68%
Run 7: 4:14 4:51 faster than 81%
Sandbag lunges: 3:40 4:17 faster than 70%
Run 8: 5:47 6:48 faster than 81%
Wall balls: 4:32 5:39 faster than 77%
Roxzone: 5:01 5:20 faster than 60%
Runs (8 km) 34:19 40:45 faster than 87%
Stations (8) 30:54
Finish 1:10:10 1:21:09 100th of 508 · faster than 80%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Women, 16-24 1:14:17 57th of 299; 16th of 39 aged 16-24 35:40 34:51 3:50 Runs 35:40 · Stations 34:51 · Roxzone 3:50

57th of 299 Pro Women (faster than 81%).

Kacey Black at HYROX Glasgow 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 299 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 299 Pro Women here
Run 1: 4:16 4:54 faster than 82%
SkiErg: 4:54 4:54 faster than 51%
Run 2: 4:15 4:52 faster than 82%
Sled push: 3:28 3:46 faster than 65%
Run 3: 4:31 5:11 faster than 79%
Sled pull: 4:40 5:12 faster than 68%
Run 4: 4:25 5:10 faster than 84%
Burpee broad jump: 4:07 5:17 faster than 79%
Run 5: 4:27 5:16 faster than 86%
Row: 5:03 5:11 faster than 66%
Run 6: 4:24 5:11 faster than 86%
Farmers carry: 2:32 2:43 faster than 59%
Run 7: 4:27 5:17 faster than 85%
Sandbag lunges: 4:18 5:09 faster than 78%
Run 8: 4:58 5:59 faster than 87%
Wall balls: 5:49 6:32 faster than 68%
Roxzone: 3:50 4:40 faster than 75%
Runs (8 km) 35:40 41:51 faster than 85%
Stations (8) 34:51
Finish 1:14:17 1:25:33 57th of 299 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Maxine McCue 1:08:45 39th of 215; 6th of 25 aged 25-29 36:31 28:47 3:32 Runs 36:31 · Stations 28:47 · Roxzone 3:32

39th of 215 Pro Doubles Women (faster than 82%).

Kacey Black at HYROX Glasgow 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:20 5:21 faster than 90%
SkiErg: 4:27 4:30 faster than 59%
Run 2: 4:21 5:11 faster than 88%
Sled push: 2:50 2:20 faster than 13%
Run 3: 4:36 5:25 faster than 88%
Sled pull: 4:02 4:00 faster than 46%
Run 4: 4:31 5:30 faster than 90%
Burpee broad jump: 3:11 3:30 faster than 66%
Run 5: 4:40 5:34 faster than 89%
Row: 5:06 4:57 faster than 36%
Run 6: 4:25 5:30 faster than 94%
Farmers carry: 1:57 1:58 faster than 54%
Run 7: 4:35 5:30 faster than 92%
Sandbag lunges: 3:27 4:00 faster than 77%
Run 8: 5:05 6:11 faster than 91%
Wall balls: 3:47 4:23 faster than 86%
Roxzone: 3:32 4:37 faster than 82%
Runs (8 km) 36:31 44:30 faster than 92%
Stations (8) 28:47
Finish 1:08:45 1:19:21 39th of 215 · faster than 82%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Women, 16-24 1:20:41 89th of 305; 18th of 47 aged 16-24 36:48 39:21 4:38 Runs 36:48 · Stations 39:21 · Roxzone 4:38

89th of 305 Pro Women (faster than 71%).

Kacey Black at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 3:28 3:38 faster than 62%
SkiErg: 4:51 4:48 faster than 44%
Run 2: 4:42 5:12 faster than 75%
Sled push: 3:26 3:45 faster than 66%
Run 3: 5:05 5:38 faster than 73%
Sled pull: 6:17 5:48 faster than 36%
Run 4: 5:02 5:40 faster than 75%
Burpee broad jump: 5:09 5:43 faster than 64%
Run 5: 4:52 5:42 faster than 86%
Row: 4:54 5:06 faster than 72%
Run 6: 4:48 5:41 faster than 87%
Farmers carry: 3:12 2:49 faster than 37%
Run 7: 4:52 5:38 faster than 86%
Sandbag lunges: 5:23 5:23 faster than 50%
Run 8: 4:03 4:45 faster than 84%
Wall balls: 6:09 6:47 faster than 64%
Roxzone: 4:38 5:37 faster than 70%
Runs (8 km) 36:48 42:12 faster than 82%
Stations (8) 39:21
Finish 1:20:41 1:28:44 89th of 305 · faster than 71%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Pro Doubles Women, team 25-29, with Maxine McCue 1:10:02 35th of 250; 8th of 43 aged 25-29 36:23 30:16 3:26 Runs 36:23 · Stations 30:16 · Roxzone 3:26

35th of 250 Pro Doubles Women (faster than 86%).

Kacey Black at HYROX Dublin 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 250 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 250 Pro Doubles Women here
Run 1: 3:00 3:26 faster than 77%
SkiErg: 4:13 4:31 faster than 88%
Run 2: 4:38 5:35 faster than 91%
Sled push: 2:30 2:15 faster than 26%
Run 3: 5:15 5:58 faster than 78%
Sled pull: 4:34 4:21 faster than 39%
Run 4: 4:58 6:02 faster than 90%
Burpee broad jump: 4:15 3:54 faster than 35%
Run 5: 5:02 6:07 faster than 90%
Row: 4:47 4:55 faster than 67%
Run 6: 5:07 6:03 faster than 87%
Farmers carry: 2:09 1:59 faster than 26%
Run 7: 5:07 6:07 faster than 90%
Sandbag lunges: 3:54 4:04 faster than 60%
Run 8: 3:20 4:13 faster than 94%
Wall balls: 3:54 4:27 faster than 78%
Roxzone: 3:26 4:13 faster than 90%
Runs (8 km) 36:23 43:53 faster than 90%
Stations (8) 30:16
Finish 1:10:02 1:18:22 35th of 250 · faster than 86%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Women, team U29, with Abby Smith 1:21:43 610th of 1,847; 270th of 688 aged U29 50:01 27:06 4:41 Runs 50:01 · Stations 27:06 · Roxzone 4:41

610th of 1,847 Doubles Women (faster than 67%). Against the 58 who finished around 1:22:15: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:14). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:12 more).

Kacey Black at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:06 4:41 faster than 84%
SkiErg: 4:38 4:38 faster than 51%
Run 2: 6:00 6:22 faster than 69%
Sled push: 1:38 1:47 faster than 72%
Run 3: 7:00 6:39 faster than 35%
Sled pull: 4:14 3:55 faster than 33%
Run 4: 7:06 6:42 faster than 33%
Burpee broad jump: 3:02 4:15 faster than 92%
Run 5: 7:06 6:52 faster than 40%
Row: 4:51 5:10 faster than 80%
Run 6: 6:53 6:47 faster than 46%
Farmers carry: 1:47 1:49 faster than 55%
Run 7: 6:49 6:50 faster than 50%
Sandbag lunges: 3:20 3:42 faster than 68%
Run 8: 5:06 5:24 faster than 62%
Wall balls: 3:36 4:18 faster than 94%
Roxzone: 4:41 5:42 faster than 82%
Runs (8 km) 50:01 50:53 faster than 54%
Stations (8) 27:06
Finish 1:21:43 1:26:33 610th of 1,847 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Kacey has done each station

Part Best Race Typical
SkiErg 4:40 Riga 2026 · best of 4 4:53
Sled push 3:13 Riga 2026 · best of 4 3:56
Sled pull 4:40 Glasgow 2026 · best of 4 5:49
Burpee broad jump 3:34 Birmingham Oct Birm · best of 4 5:12
Row 4:46 Riga 2026 · best of 4 5:07
Farmers carry 2:29 Riga 2026 · best of 4 2:36
Sandbag lunges 3:49 Riga 2026 · best of 4 5:10
Wall balls 4:57 Birmingham Oct Birm · best of 4 6:18
Runs (8 km) 31:30 Birmingham Oct Birm · best of 4 40:26
Roxzone 3:50 Glasgow 2026 · best of 4 6:34
How to read

Each station's best across Kacey's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Birmingham Oct Birm, against 280 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kaceyedge = faster than everyone, centre = slowest

This chart shows where Kacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Push (faster than 41%).

See the numbers
Part Kacey: faster than
Ski 77%
Push 41%
Pull 69%
BBJ 93%
Row 71%
Carry 52%
Lunges 80%
Wall balls 82%
Roxzone 92%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 41%
Sled pull faster than 69%
Burpee broad jump faster than 93%
Row faster than 71%
Farmers carry faster than 52%
Sandbag lunges faster than 80%
Wall balls faster than 82%
Roxzone faster than 92%
Runs (8 km) faster than 95%

How much of the field Kacey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled push (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:12 slower
Sled pull 0:29 faster
Burpee broad jump 1:27 faster
Row 0:12 faster
Farmers carry 0:01 faster
Sandbag lunges 0:48 faster
Wall balls 1:21 faster
Roxzone 1:23 faster
Runs (8 km) 6:57 faster

Kacey's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:57 faster); weakest: Sled push (0:12 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kacey against the typical Pro Women finisher

Kacey1:10:13
4:144:423:434:354:084:533:573:343:554:523:492:313:534:023:544:574:43
Typical Pro Women1:22:54
5:074:544:274:234:445:224:455:014:515:044:452:324:494:504:566:186:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kacey: 31:33 running, 34:06 at the stations and 4:43 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part Kacey Typical Pro Women
Run 1 4:14 5:07
SkiErg 4:42 4:54
Run 2 3:43 4:27
Sled push 4:35 4:23
Run 3 4:08 4:44
Sled pull 4:53 5:22
Run 4 3:57 4:45
Burpee broad jump 3:34 5:01
Run 5 3:55 4:51
Row 4:52 5:04
Run 6 3:49 4:45
Farmers carry 2:31 2:32
Run 7 3:53 4:49
Sandbag lunges 4:02 4:50
Run 8 3:54 4:56
Wall balls 4:57 6:18
Roxzone 4:43 6:06
Finish 1:10:13 1:23:37

The race in order, left to right. A wider block than the one below is slower than typical.

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