Athlete · Open Men · 30-34 ·

AUS

Justin Venter

7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:11:49 (Perth Aug 2026) · Doubles Men 0:57:24 (Perth Aug 2026).

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1:11:49 best Open Men time · Perth Aug 2026 also raced Doubles Men: each has its own best below

top 16% best Open Men place · Perth Aug 2026 164th of 1,089 Open Men finishers there

0:57:24 latest race · Perth Aug 2026 first Doubles Men race Doubles Men with Shayne McFarland

Farmers carry strongest segment · Perth Aug 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:49Perth Aug 2026 · 6 races Doubles Men0:57:24Perth Aug 2026 · 1 race · with Shayne McFarland

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:49 best 1:11:49 · Perth

Each dot is one Open Men race. From the first Open Men race to the best: 14:03 faster (1:25:52 to 1:11:49).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Aug 2026 22 Aug 2026team: Justin Venter, Shayne McFarlandwhat the whole field did →	Doubles Men · team 25-29	0:57:24	top 2% 12/709	33:03	20:43	3:38	splits SkiErg3:33Sled push1:32Sled pull2:19Burpee broad jump1:56Row4:09Farmers carry1:41Sandbag lunges2:10Wall balls3:23Run 13:04Run 24:05Run 34:26Run 44:26Run 54:37Run 64:28Run 74:12Run 83:48Full report for this race →
Perth Aug 2026 21 Aug 2026what the whole field did →	Open Men · 30-34	1:11:49	top 16% 164/1,089	37:00	30:17	4:32	splits SkiErg4:05Sled push2:48Sled pull4:26Burpee broad jump3:42Row4:27Farmers carry2:05Sandbag lunges3:58Wall balls4:46Run 13:14Run 24:30Run 35:17Run 44:51Run 54:57Run 64:57Run 74:52Run 84:25Full report for this race →
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 30-34	1:13:52	top 19% 612/3,324	36:07	30:18	7:32	splits SkiErg4:09Sled push1:55Sled pull4:11Burpee broad jump4:06Row4:25Farmers carry2:03Sandbag lunges4:21Wall balls5:08Run 13:39Run 23:52Run 34:16Run 44:25Run 54:33Run 64:49Run 74:27Run 86:09Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:17:15	top 30% 859/2,868	37:16	31:51	8:12	splits SkiErg4:22Sled push2:03Sled pull5:05Burpee broad jump4:41Row4:26Farmers carry1:43Sandbag lunges5:09Wall balls4:22Run 12:42Run 24:28Run 34:58Run 44:54Run 54:57Run 64:54Run 74:53Run 85:33Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 30-34	1:21:02	top 47% 986/2,104	37:44	34:56	8:26	splits SkiErg4:09Sled push2:30Sled pull4:43Burpee broad jump5:45Row4:33Farmers carry2:12Sandbag lunges5:41Wall balls5:23Run 13:40Run 24:11Run 34:52Run 44:42Run 54:34Run 64:49Run 74:35Run 86:25Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 30-34	1:21:47	top 38% 997/2,673	39:58	33:48	8:06	splits SkiErg4:22Sled push2:27Sled pull4:15Burpee broad jump5:33Row4:36Farmers carry1:47Sandbag lunges4:58Wall balls5:50Run 12:43Run 24:45Run 35:03Run 45:13Run 55:26Run 65:29Run 75:23Run 86:00Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 30-34	1:25:52	416th of 696	46:40	33:50	5:27	splits SkiErg4:22Sled push2:18Sled pull4:37Burpee broad jump5:06Row4:33Farmers carry2:02Sandbag lunges5:16Wall balls5:36Run 13:51Run 25:17Run 36:03Run 46:18Run 56:06Run 66:07Run 75:57Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth Aug 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 59%

Sled pull faster than 54%

Burpee broad jump faster than 90%

Row faster than 88%

Farmers carry faster than 91%

Sandbag lunges faster than 90%

Wall balls faster than 89%

Roxzone faster than 76%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:08 faster

Sled pull 0:08 faster

Burpee broad jump 1:45 faster

Row 0:23 faster

Farmers carry 0:38 faster

Sandbag lunges 1:33 faster

Wall balls 2:03 faster

Roxzone 0:56 faster

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:11:49

3:144:054:302:485:174:264:513:424:574:274:572:054:523:584:254:464:32

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown