NED Just Nicolaij
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:09:53 (Berlin 2025) · Doubles Men 0:57:12 (Cape Town Aug 2026) · Pro Doubles Men 0:58:14 (Cape Town Aug 2026) · Relay Men 0:55:38 (Cape Town Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Tim Schudde, Just Nicolaijwhat the whole field did → | Doubles Men · team 16-24 | 0:57:12 | 6th of 553 | 32:45 | 21:28 | 3:01 | splitsSkiErg3:28Sled push1:24Sled pull2:39Burpee broad jump2:34Row3:45Farmers carry1:19Sandbag lunges2:35Wall balls3:44Run 12:45Run 24:01Run 34:13Run 44:19Run 54:19Run 64:25Run 74:30Run 84:17Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026team: Tim Schudde, Just Nicolaijwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:14 | 12th of 99 | 32:03 | 23:16 | 2:59 | splitsSkiErg3:32Sled push1:44Sled pull3:26Burpee broad jump2:07Row3:40Farmers carry1:23Sandbag lunges3:03Wall balls4:21Run 12:52Run 24:00Run 34:09Run 44:16Run 54:13Run 64:14Run 74:17Run 84:06Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Tim Schudde, Just Nicolaij, Francois Marais, Kevin Malabawhat the whole field did → | Relay Men · team U40 | 0:55:38 | 1st of 31 | 29:30 | 23:02 | 3:11 | splitsSkiErg4:03Sled push1:24Sled pull3:50Burpee broad jump2:03Row3:55Farmers carry1:07Sandbag lunges3:05Wall balls3:35Run 12:41Run 23:44Run 33:40Run 44:00Run 53:54Run 63:53Run 73:55Run 83:47Full report for this race → |
| Heerenveen 2026 16 May 2026team: Just Nicolaij, Tim Schuddewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:00 | top 14% 44/315 | 30:50 | 23:12 | 5:03 | splitsSkiErg3:31Sled push1:57Sled pull3:00Burpee broad jump2:06Row3:42Farmers carry1:28Sandbag lunges3:02Wall balls4:26Run 13:39Run 23:44Run 33:53Run 43:51Run 54:00Run 63:50Run 73:57Run 84:00Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Just Nicolaij, Tim Schuddewhat the whole field did → | Doubles Men · team 16-24 | 0:59:24 | top 3% 58/2,147 | 32:41 | 22:27 | 4:20 | splitsSkiErg3:48Sled push1:34Sled pull2:14Burpee broad jump2:23Row3:57Farmers carry1:26Sandbag lunges2:54Wall balls4:11Run 14:00Run 23:49Run 33:53Run 44:02Run 54:06Run 64:09Run 74:08Run 84:37Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Tim Schudde, Just Nicolaijwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:08:02 | top 40% 91/233 | 33:18 | 29:27 | 5:23 | splitsSkiErg3:42Sled push1:56Sled pull4:02Burpee broad jump2:29Row4:01Farmers carry1:28Sandbag lunges3:38Wall balls8:11Run 13:34Run 23:48Run 34:03Run 44:09Run 54:18Run 64:19Run 74:27Run 84:44Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:09:53 | top 21% 521/2,599 | 31:18 | 31:40 | 6:58 | splitsSkiErg4:06Sled push1:56Sled pull3:00Burpee broad jump4:34Row4:16Farmers carry1:42Sandbag lunges3:58Wall balls8:08Run 13:09Run 23:40Run 34:09Run 43:57Run 54:04Run 63:45Run 73:40Run 84:57Full report for this race → |
| Heerenveen 2025 9 May 2025team: Romano Beerstra, Just Nicolaijwhat the whole field did → | Doubles Men · team U29 | 1:09:51 | top 29% 240/838 | 38:39 | 24:58 | 6:20 | splitsSkiErg3:59Sled push1:25Sled pull3:04Burpee broad jump2:40Row4:26Farmers carry1:27Sandbag lunges3:10Wall balls4:47Run 14:19Run 24:25Run 34:47Run 44:45Run 55:09Run 65:07Run 75:14Run 84:57Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Romano Beerstra, Just Nicolaijwhat the whole field did → | Doubles Men · team U29 | 1:09:39 | top 33% 265/820 | 35:25* | 23:41* | 5:07 | splitsSkiErg4:00Sled push1:22Sled pull3:15Burpee broad jump2:33Row4:13Farmers carry1:18Sandbag lunges3:06Wall balls3:54Run 16:31Run 24:22Run 35:01Run 45:00Run 5—Run 64:52Run 75:01Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Just against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:02 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
