NED Julius van der Aa
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:17 (Mechelen 2026) · Pro Men 1:26:34 (Rotterdam 2026) · Pro Doubles Men 1:10:10 (Heerenveen 2026) · Doubles Men 1:03:14 (Rotterdam 2026) · Doubles Mixed 1:17:41 (Ghent 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:09 faster (1:23:26 to 1:12:17).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:12:55 | top 16% 311/2,058 | 33:10 | 34:16 | 5:33 | splitsSkiErg4:13Sled push4:29Sled pull4:17Burpee broad jump5:15Row4:29Farmers carry2:21Sandbag lunges4:00Wall balls5:12Run 12:49Run 23:52Run 34:26Run 44:28Run 54:29Run 64:23Run 74:11Run 84:35Full report for this race → |
| Heerenveen 2026 14 May 2026team: Julius van der Aa, Kevin van Mollwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:10 | 165th of 315 | 38:24 | 25:14 | 6:36 | splitsSkiErg3:41Sled push2:06Sled pull3:27Burpee broad jump1:58Row4:13Farmers carry1:47Sandbag lunges3:46Wall balls4:16Run 14:03Run 24:24Run 34:47Run 44:56Run 54:56Run 64:54Run 75:06Run 85:20Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Wouter Van pelt, Julius Van der Aawhat the whole field did → | Doubles Men · team 25-29 | 1:03:14 | top 9% 180/2,147 | 33:01 | 25:22 | 4:55 | splitsSkiErg4:02Sled push1:41Sled pull3:14Burpee broad jump3:19Row4:29Farmers carry1:38Sandbag lunges3:11Wall balls3:48Run 13:45Run 23:51Run 33:59Run 44:08Run 54:19Run 64:15Run 74:08Run 84:40Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:26:34 | 217th of 348 | 36:07 | 44:41 | 5:48 | splitsSkiErg4:38Sled push4:35Sled pull6:17Burpee broad jump5:33Row4:47Farmers carry3:15Sandbag lunges7:07Wall balls8:29Run 14:18Run 24:44Run 34:44Run 44:50Run 54:32Run 64:15Run 74:05Run 84:43Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 16-24 | 1:12:17 | top 20% 525/2,670 | 33:01 | 33:17 | 6:05 | splitsSkiErg4:14Sled push2:38Sled pull3:17Burpee broad jump4:45Row4:28Farmers carry2:02Sandbag lunges5:31Wall balls6:22Run 12:52Run 23:51Run 34:18Run 44:20Run 54:29Run 64:13Run 74:25Run 84:36Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:12:50 | top 18% 478/2,802 | 35:29 | 31:43 | 5:42 | splitsSkiErg4:14Sled push2:59Sled pull4:00Burpee broad jump4:29Row4:18Farmers carry1:47Sandbag lunges4:40Wall balls5:16Run 13:03Run 24:07Run 34:46Run 44:40Run 54:53Run 64:38Run 74:40Run 84:44Full report for this race → |
| Ghent 2025 12 Dec 2025team: Julius Van Der Aa, Fleur Nienhuiswhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:41 | top 39% 414/1,085 | 44:08 | 27:38 | 6:00 | splitsSkiErg4:10Sled push2:07Sled pull4:17Burpee broad jump3:02Row4:33Farmers carry1:34Sandbag lunges3:35Wall balls4:20Run 15:14Run 25:02Run 35:39Run 45:30Run 55:46Run 65:44Run 75:37Run 85:40Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 16-24 | 1:23:26 | top 39% 723/1,895 | 40:00 | 36:55 | 6:35 | splitsSkiErg4:09Sled push3:31Sled pull4:36Burpee broad jump5:08Row4:25Farmers carry2:04Sandbag lunges6:02Wall balls7:00Run 16:02Run 24:47Run 35:07Run 44:45Run 55:11Run 64:45Run 74:29Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julius against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:33 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
