BEL Julien Istace
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:16:13 (Warsaw 2026) · Doubles Men 1:11:52 (Maastricht 2026) · Doubles Mixed 1:50:02 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 29:11 faster (1:45:24 to 1:16:13).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Thomas Schmitz, Julien Istacewhat the whole field did → | Doubles Men · team 35-39 | 1:11:52 | top 40% 600/1,512 | 40:51 | 24:11 | 6:54 | splitsSkiErg3:45Sled push1:36Sled pull2:30Burpee broad jump3:17Row4:23Farmers carry1:41Sandbag lunges3:16Wall balls3:43Run 14:00Run 24:51Run 35:01Run 45:16Run 55:28Run 65:20Run 75:19Run 85:41Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 1:16:13 | top 30% 746/2,561 | 36:10 | 35:47 | 4:21 | splitsSkiErg4:43Sled push2:50Sled pull4:20Burpee broad jump4:56Row4:46Farmers carry2:18Sandbag lunges5:39Wall balls6:15Run 13:33Run 24:34Run 34:36Run 44:55Run 54:49Run 64:52Run 74:43Run 84:11Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Julien Istace, Yassine Jedaoudiwhat the whole field did → | Doubles Men · team 30-34 | 1:15:05 | 564th of 999 | 41:19 | 26:22 | 7:29 | splitsSkiErg3:54Sled push1:55Sled pull3:12Burpee broad jump3:08Row4:14Farmers carry1:39Sandbag lunges4:11Wall balls4:09Run 13:33Run 24:52Run 35:25Run 45:23Run 55:38Run 65:15Run 75:23Run 85:54Full report for this race → |
| Ghent 2025 14 Dec 2025team: Alain Baelen, Julien Istacewhat the whole field did → | Doubles Men · team 40-44 | 1:21:59 | 1153rd of 1,448 | 46:02 | 27:59 | 8:01 | splitsSkiErg3:52Sled push1:40Sled pull3:24Burpee broad jump3:18Row4:41Farmers carry1:30Sandbag lunges5:11Wall balls4:23Run 15:48Run 25:24Run 35:34Run 45:52Run 56:00Run 65:49Run 76:04Run 85:34Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Julien Istace, Gael Istacewhat the whole field did → | Doubles Men · team 30-34 | 1:33:13 | 1237th of 1,342 | 52:22 | 33:26 | 7:28 | splitsSkiErg4:20Sled push2:06Sled pull3:56Burpee broad jump3:12Row5:42Farmers carry2:27Sandbag lunges5:29Wall balls6:14Run 16:11Run 26:07Run 36:29Run 46:32Run 56:39Run 67:07Run 77:21Run 86:00Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:33:27 | 1174th of 1,936 | 42:52 | 42:37 | 8:02 | splitsSkiErg4:29Sled push2:24Sled pull5:39Burpee broad jump6:01Row5:15Farmers carry2:37Sandbag lunges6:52Wall balls9:20Run 14:28Run 24:34Run 35:06Run 45:41Run 55:56Run 65:12Run 75:24Run 86:35Full report for this race → |
| Cologne 2025 11 Apr 2025team: Julien Istace, Elvire Mertenswhat the whole field did → | Doubles Mixed · team U29 | 1:50:02 | 1371st of 1,397 | 1:06:06 | 34:02 | 9:54 | splitsSkiErg4:23Sled push2:08Sled pull4:12Burpee broad jump4:54Row4:58Farmers carry2:09Sandbag lunges5:14Wall balls6:04Run 16:37Run 27:20Run 37:28Run 48:21Run 58:25Run 69:12Run 78:30Run 810:13Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:33:16 | 1686th of 2,469 | 43:52 | 41:28 | 8:00 | splitsSkiErg4:45Sled push2:14Sled pull5:54Burpee broad jump7:29Row4:55Farmers carry2:12Sandbag lunges7:41Wall balls6:18Run 15:34Run 25:09Run 35:25Run 45:40Run 55:35Run 65:27Run 75:17Run 85:50Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:45:24 | 1341st of 1,585 | 47:56 | 47:48 | 9:45 | splitsSkiErg4:29Sled push3:59Sled pull7:27Burpee broad jump8:19Row4:49Farmers carry2:52Sandbag lunges7:25Wall balls8:28Run 14:09Run 25:55Run 36:03Run 46:26Run 56:10Run 65:58Run 75:50Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
