GBR Julie Glassford
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Marion Haggerstone, Julie Glassfordwhole field → | Pro Doubles Women · team 50-54 | 1:31:24 | 660th of 68968th of 74 aged 50-54 | 43:06 | 41:23 | 7:00 | View results | See splits Hide splitsSkiErg4:43faster than 5%Sled push4:14faster than 4%Sled pull5:07faster than 6%Burpee broad jump4:42faster than 6%Row5:20faster than 7%Farmers carry2:08faster than 6%Sandbag lunges6:35Wall balls8:34Runs (8 km)43:06faster than 12%Roxzone7:00faster than 10%Run 13:35faster than 4%Run 25:22faster than 9%Run 35:34faster than 12%Run 45:45faster than 9%Run 55:44faster than 11%Run 65:36faster than 14%Run 75:38faster than 17%Run 85:55faster than 13%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Julie Glassford, Robert Caisterwhole field → | Doubles Mixed · team 50-54 | 1:21:36 | 1166th of 2,11130th of 73 aged 50-54 | 46:30 | 29:40 | 5:30 | View results | See splits Hide splitsSkiErg4:13fastest 47%Sled push2:12fastest 50%Sled pull3:31fastest 47%Burpee broad jump3:47faster than 41%Row4:39fastest 42%Farmers carry2:00faster than 34%Sandbag lunges4:06faster than 48%Wall balls5:12faster than 34%Runs (8 km)46:30faster than 39%Roxzone5:30fastest 40%Run 15:48faster than 26%Run 25:27faster than 31%Run 35:24faster than 45%Run 45:25faster than 43%Run 55:34faster than 42%Run 65:41faster than 33%Run 75:37faster than 37%Run 87:36faster than 39%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: John Taylor, Julie Glassfordwhole field → | Doubles Mixed · team 50-54 | 1:31:43 | 2331st of 2,85366th of 89 aged 50-54 | 42:15* | 35:28* | 14:05 | View results | See splits Hide splitsSkiErg4:59faster than 17%Sled push2:18faster than 31%Sled pull4:15faster than 37%Burpee broad jump5:09faster than 11%Row5:05faster than 30%Farmers carry2:01faster than 20%Sandbag lunges6:02faster than 6%Wall balls5:39faster than 26%Runs (8 km)42:15faster than 21%Roxzone14:05faster than 22%Run 14:13faster than 21%Run 24:37faster than 31%Run 34:54faster than 27%Run 45:04faster than 23%Run 55:25faster than 15%Run 65:09faster than 22%Run 75:25faster than 16%Run 87:31faster than 18%Full report for this race → |
| Cardiff 2025 30 May 2025team: Julie Glassford, Marion Haggerstonewhole field → | Pro Doubles Women · team 50-59 | 1:35:15 | 99th of 1111st of 1 aged 50-59 | 45:56 | 43:24 | 5:55† | View results | See splits Hide splitsSkiErg4:59faster than 9%Sled push2:37faster than 26%Sled pull6:44faster than 3%Burpee broad jump5:45faster than 7%Row5:24faster than 12%Farmers carry2:09faster than 24%Sandbag lunges6:09faster than 2%Wall balls9:37Runs (8 km)45:56faster than 33%Roxzone5:55Run 15:59faster than 21%Run 25:19faster than 31%Run 35:31faster than 32%Run 45:35faster than 31%Run 55:38faster than 33%Run 65:37faster than 29%Run 75:34faster than 36%Run 86:43faster than 30%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Julie Glassford, Marion Haggerstonewhole field → | Doubles Women · team 50-59 | 1:21:01 | 210th of 6039th of 32 aged 50-59 | 43:38 | 30:23 | 7:04 | View results | See splits Hide splitsSkiErg4:35faster than 37%Sled push1:39faster than 37%Sled pull4:08faster than 34%Burpee broad jump4:45faster than 31%Row5:08faster than 36%Farmers carry1:52faster than 40%Sandbag lunges3:56faster than 27%Wall balls4:20faster than 33%Runs (8 km)43:38fastest 24%Roxzone7:04fastest 23%Run 15:08fastest 25%Run 25:19fastest 27%Run 35:25fastest 24%Run 45:24fastest 20%Run 55:36fastest 23%Run 65:31fastest 23%Run 75:34fastest 26%Run 85:44fastest 24%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Faye Grouwstra, Julie Glassfordwhole field → | Pro Doubles Women · team 40-49 | 1:18:20 | 40th of 11210th of 25 aged 40-49 | 42:54 | 29:02 | 6:29 | View results | See splits Hide splitsSkiErg4:17fastest 30%Sled push2:21fastest 44%Sled pull4:00fastest 15%Burpee broad jump3:11fastest 27%Row4:43fastest 31%Farmers carry1:43fastest 21%Sandbag lunges4:01fastest 46%Wall balls4:46faster than 32%Runs (8 km)42:54fastest 46%Roxzone6:29fastest 28%Run 16:11faster than 32%Run 25:06faster than 43%Run 35:10fastest 45%Run 45:06fastest 39%Run 55:15fastest 39%Run 65:20fastest 49%Run 75:20fastest 49%Run 85:29fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Julie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Birmingham 2024 · best of 3 | 4:30 |
| Sled push | 2:21 | Birmingham 2024 · best of 3 | 2:27 |
| Sled pull | 4:00 | Birmingham 2024 · best of 3 | 4:26 |
| Burpee broad jump | 3:11 | Birmingham 2024 · best of 3 | 3:31 |
| Row | 4:43 | Birmingham 2024 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Birmingham 2024 · best of 3 | 1:55 |
| Sandbag lunges | 4:01 | Birmingham 2024 · best of 3 | 4:00 |
| Wall balls | 4:46 | Birmingham 2024 · best of 3 | 4:12 |
| Runs (8 km) | 42:54 | Birmingham 2024 · best of 3 | 42:53 |
| Roxzone | 6:29 | Birmingham 2024 · best of 2 | 6:35 |
How to read
Each station's best across Julie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marion Haggerstone3 races
- Faye Grouwstra1 race
- John Taylor1 race
- Robert Caister1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 112 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Pro Doubles Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
