GER Julian Lehrer
20 HYROX races over 3 seasons: 9 solo, 11 in a team with 8 partners. 1 win.
Best Pro Men time1:04:11Cologne 2026
Best Pro Men place14thof 455 · Cologne 2026
Latest race1:09:39Hamburg Hamb · Pro Men5:28 slower than Julian's best Pro Men time (1:04:11)
Strongest part of the raceRoxzonefaster than 97% of Pro Men at Cologne 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:04:11Cologne 2026 · 8 racesOpen Men1:01:38Stockholm 2025 · 1 racePro Doubles Men57:50Mechelen 2026 · 4 races · with Tim VicariesmannDoubles Mixed56:55Stockholm 2026 · 4 races · with Laura KnollDoubles Men59:37Karlsruhe 2026 · 2 races · with Michael HerznerRelay Mixed57:22Karlsruhe 2025 · 1 race · with Sabrina Früchtl, Benjamin Petschko, Laura Knoll
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julian Lehrer at each race, oldest on the left; lower is faster.The best was 1:04:11 at Cologne (Apr 2026); Julian Lehrer was 5:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:15:12 |
| St. Gallen | Feb 2025 | Pro Men | 1:15:19 |
| Paris | Apr 2025 | Pro Men | 1:07:14 |
| Berlin | May 2025 | Pro Men | 1:05:10 |
| Hamburg | Oct 2025 | Pro Men | 1:06:09 |
| Stuttgart | Nov 2025 | Pro Men | 1:10:35 |
| Cologne | Apr 2026 | Pro Men | 1:04:11 |
| Hamburg | Oct 2026 | Pro Men | 1:09:39 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:01 faster (1:15:12 to 1:04:11).
This line shows the finish time of Julian Lehrer at each race, oldest on the left; lower is faster.The best was 57:50 at Mechelen (Mar 2026); Julian Lehrer was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 58:41 |
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:02:50 |
| Mechelen | Mar 2026 | Pro Doubles Men | 57:50 |
| Maastricht | Sep 2026 | Pro Doubles Men | 59:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Julian Lehrer at each race, oldest on the left; lower is faster.The best was 56:55 at Stockholm (Jun 2026); Julian Lehrer was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:00:14 |
| Frankfurt | Dec 2025 | Doubles Mixed | 58:26 |
| Berlin | May 2026 | Doubles Mixed | 1:05:32 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Julian Lehrer at each race, oldest on the left; lower is faster.The best was 59:37 at Karlsruhe (Oct 2026); Julian Lehrer was 9:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Oct 2026 | Doubles Men | 59:37 |
| Hamburg | Oct 2026 | Doubles Men | 1:09:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report20 results at 17 races
Pro Men, 35-39 1:09:39 120th of 653; 25th of 164 aged 35-39 32:50 32:06 4:46 Runs 32:50 · Stations 32:06 · Roxzone 4:46
120th of 653 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:02 | faster than 87% |
| SkiErg: | 3:59 | 4:16 | faster than 87% |
| Run 2: | 4:02 | 4:29 | faster than 75% |
| Sled push: | 3:12 | 3:53 | faster than 77% |
| Run 3: | 4:15 | 4:51 | faster than 77% |
| Sled pull: | 4:17 | 5:00 | faster than 70% |
| Run 4: | 4:13 | 4:53 | faster than 78% |
| Burpee broad jump: | 3:42 | 4:37 | faster than 74% |
| Run 5: | 4:24 | 4:59 | faster than 75% |
| Row: | 4:23 | 4:31 | faster than 64% |
| Run 6: | 4:15 | 4:53 | faster than 76% |
| Farmers carry: | 1:50 | 2:06 | faster than 71% |
| Run 7: | 4:22 | 4:55 | faster than 74% |
| Sandbag lunges: | 4:30 | 5:05 | faster than 63% |
| Run 8: | 3:52 | 4:29 | faster than 73% |
| Wall balls: | 6:13 | 7:00 | faster than 63% |
| Roxzone: | 4:46 | 5:44 | faster than 77% |
| Runs (8 km) | 32:50 | 37:49 | faster than 79% |
| Stations (8) | 32:06 | ||
| Finish | 1:09:39 | 1:22:59 | 120th of 653 · faster than 81% |
Doubles Men, team 35-39, with Chris Krömer 1:09:34 444th of 2,053; 94th of 404 aged 35-39 41:33 22:30 5:35 Runs 41:33 · Stations 22:30 · Roxzone 5:35
444th of 2,053 Doubles Men (faster than 78%). Against the 36 who finished around 1:07:14: most time gained on sandbag lunges (0:32), most lost on the eight runs (4:22). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:53 | faster than 71% |
| SkiErg: | 3:34 | 3:59 | faster than 96% |
| Run 2: | 4:45 | 5:19 | faster than 70% |
| Sled push: | 1:32 | 1:54 | faster than 91% |
| Run 3: | 5:24 | 5:39 | faster than 59% |
| Sled pull: | 2:51 | 3:13 | faster than 73% |
| Run 4: | 5:58 | 5:39 | faster than 37% |
| Burpee broad jump: | 2:28 | 3:21 | faster than 90% |
| Run 5: | 5:34 | 5:48 | faster than 58% |
| Row: | 4:04 | 4:26 | faster than 90% |
| Run 6: | 5:18 | 5:44 | faster than 64% |
| Farmers carry: | 1:27 | 1:40 | faster than 87% |
| Run 7: | 5:24 | 5:42 | faster than 61% |
| Sandbag lunges: | 2:45 | 3:48 | faster than 93% |
| Run 8: | 4:54 | 4:59 | faster than 54% |
| Wall balls: | 3:49 | 4:23 | faster than 84% |
| Roxzone: | 5:35 | 6:26 | faster than 72% |
| Runs (8 km) | 41:33 | 44:03 | faster than 61% |
| Stations (8) | 22:30 | ||
| Finish | 1:09:34 | 1:18:48 | 444th of 2,053 · faster than 78% |
Doubles Men, team 40-44, with Michael Herzner 59:37 22nd of 1,130; 4th of 136 aged 40-44 33:51 22:09 3:42 Runs 33:51 · Stations 22:09 · Roxzone 3:42
22nd of 1,130 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:56 | faster than 96% |
| SkiErg: | 3:43 | 3:59 | faster than 90% |
| Run 2: | 4:11 | 5:34 | faster than 96% |
| Sled push: | 1:38 | 1:53 | faster than 83% |
| Run 3: | 4:37 | 5:56 | faster than 94% |
| Sled pull: | 2:39 | 3:24 | faster than 91% |
| Run 4: | 4:32 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:14 | 3:29 | faster than 98% |
| Run 5: | 4:40 | 6:11 | faster than 94% |
| Row: | 4:09 | 4:35 | faster than 95% |
| Run 6: | 4:40 | 6:02 | faster than 94% |
| Farmers carry: | 1:28 | 1:40 | faster than 83% |
| Run 7: | 4:38 | 6:04 | faster than 95% |
| Sandbag lunges: | 2:37 | 3:48 | faster than 97% |
| Run 8: | 3:39 | 5:01 | faster than 96% |
| Wall balls: | 3:41 | 4:35 | faster than 96% |
| Roxzone: | 3:42 | 5:30 | faster than 96% |
| Runs (8 km) | 33:51 | 45:19 | faster than 96% |
| Stations (8) | 22:09 | ||
| Finish | 59:37 | 1:18:24 | 22nd of 1,130 · faster than 98% |
Pro Doubles Men, team 35-39, with Tim Vicariesmann 59:37 48th of 315; 6th of 68 aged 35-39 30:56 23:54 4:52 Runs 30:56 · Stations 23:54 · Roxzone 4:52
48th of 315 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:14 | faster than 81% |
| SkiErg: | 3:47 | 3:49 | faster than 55% |
| Run 2: | 3:50 | 4:12 | faster than 78% |
| Sled push: | 1:59 | 2:08 | faster than 70% |
| Run 3: | 3:58 | 4:30 | faster than 81% |
| Sled pull: | 3:11 | 3:44 | faster than 83% |
| Run 4: | 3:56 | 4:31 | faster than 83% |
| Burpee broad jump: | 2:23 | 2:47 | faster than 73% |
| Run 5: | 4:03 | 4:35 | faster than 81% |
| Row: | 4:10 | 4:17 | faster than 68% |
| Run 6: | 4:01 | 4:33 | faster than 82% |
| Farmers carry: | 1:37 | 1:40 | faster than 64% |
| Run 7: | 4:01 | 4:38 | faster than 83% |
| Sandbag lunges: | 2:47 | 3:37 | faster than 93% |
| Run 8: | 4:15 | 4:55 | faster than 83% |
| Wall balls: | 4:00 | 4:08 | faster than 59% |
| Roxzone: | 4:52 | 5:46 | faster than 85% |
| Runs (8 km) | 30:56 | 35:25 | faster than 83% |
| Stations (8) | 23:54 | ||
| Finish | 59:37 | 1:07:36 | 48th of 315 · faster than 85% |
Doubles Mixed, team 30-34, with Mamengi Benjamim 1:05:32 232nd of 3,620; 87th of 949 aged 30-34 31:42* 22:44* — Runs 31:42 · Stations 22:44 · Roxzone —
232nd of 3,620 Doubles Mixed (faster than 93%). Against the 108 who finished around 1:04:24: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:30). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:56 | 3:55 | faster than 96% |
| SkiErg: | 3:54 | 4:18 | faster than 94% |
| Run 2: | 3:23 | 4:13 | faster than 92% |
| Sled push: | 1:50 | 2:18 | faster than 92% |
| Run 3: | 4:05 | 4:23 | faster than 69% |
| Sled pull: | 2:25 | 3:30 | faster than 97% |
| Run 4: | 4:11 | 4:28 | faster than 67% |
| Burpee broad jump: | 2:33 | 3:38 | faster than 93% |
| Run 5: | 3:51 | 4:34 | faster than 86% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 3:46 | 4:33 | faster than 88% |
| Farmers carry: | 1:29 | 1:52 | faster than 96% |
| Run 7: | 4:23 | 4:36 | faster than 62% |
| Sandbag lunges: | 2:30 | 4:04 | faster than 99% |
| Run 8: | 5:10 | 6:23 | faster than 89% |
| Wall balls: | 3:41 | 4:32 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 31:42 | 37:09 | faster than 84% |
| Stations (8) | 22:44 | ||
| Finish | 1:05:32 | 1:21:01 | 232nd of 3,620 · faster than 93% |
Pro Men, 35-39 1:04:11 14th of 455; 2nd of 102 aged 35-39 31:23 28:44 4:09 Runs 31:23 · Stations 28:44 · Roxzone 4:09
14th of 455 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:44 | faster than 90% |
| SkiErg: | 4:03 | 4:16 | faster than 83% |
| Run 2: | 3:52 | 4:39 | faster than 93% |
| Sled push: | 3:12 | 4:06 | faster than 91% |
| Run 3: | 4:03 | 5:06 | faster than 95% |
| Sled pull: | 3:57 | 5:38 | faster than 95% |
| Run 4: | 4:05 | 5:06 | faster than 95% |
| Burpee broad jump: | 3:08 | 4:39 | faster than 95% |
| Run 5: | 4:13 | 5:12 | faster than 94% |
| Row: | 4:20 | 4:39 | faster than 85% |
| Run 6: | 3:59 | 5:04 | faster than 96% |
| Farmers carry: | 1:30 | 2:07 | faster than 95% |
| Run 7: | 4:09 | 5:12 | faster than 95% |
| Sandbag lunges: | 3:35 | 5:12 | faster than 95% |
| Run 8: | 3:57 | 4:57 | faster than 93% |
| Wall balls: | 4:59 | 7:30 | faster than 91% |
| Roxzone: | 4:09 | 5:51 | faster than 96% |
| Runs (8 km) | 31:23 | 39:21 | faster than 96% |
| Stations (8) | 28:44 | ||
| Finish | 1:04:11 | 1:24:06 | 14th of 455 · faster than 97% |
Pro Doubles Men, team 35-39, with Tim Vicariesmann 57:50 77th of 492; 10th of 116 aged 35-39 29:07 23:28 5:19 Runs 29:07 · Stations 23:28 · Roxzone 5:19
77th of 492 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:13 | faster than 68% |
| SkiErg: | 3:44 | 3:46 | faster than 57% |
| Run 2: | 3:38 | 4:01 | faster than 76% |
| Sled push: | 1:56 | 2:06 | faster than 72% |
| Run 3: | 3:42 | 4:19 | faster than 84% |
| Sled pull: | 3:06 | 3:48 | faster than 87% |
| Run 4: | 3:42 | 4:18 | faster than 84% |
| Burpee broad jump: | 2:21 | 2:43 | faster than 73% |
| Run 5: | 3:42 | 4:22 | faster than 87% |
| Row: | 4:06 | 4:09 | faster than 59% |
| Run 6: | 3:44 | 4:20 | faster than 86% |
| Farmers carry: | 1:35 | 1:37 | faster than 60% |
| Run 7: | 3:43 | 4:21 | faster than 89% |
| Sandbag lunges: | 2:45 | 3:34 | faster than 92% |
| Run 8: | 3:59 | 4:36 | faster than 89% |
| Wall balls: | 3:55 | 4:07 | faster than 66% |
| Roxzone: | 5:19 | 6:02 | faster than 79% |
| Runs (8 km) | 29:07 | 33:30 | faster than 84% |
| Stations (8) | 23:28 | ||
| Finish | 57:50 | 1:05:39 | 77th of 492 · faster than 84% |
Pro Doubles Men, team 35-39, with Michael Herzner 1:02:50 56th of 256; 17th of 73 aged 35-39 34:13 24:19 4:23 Runs 34:13 · Stations 24:19 · Roxzone 4:23
56th of 256 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:44 | faster than 72% |
| SkiErg: | 3:43 | 3:48 | faster than 69% |
| Run 2: | 4:00 | 4:33 | faster than 79% |
| Sled push: | 2:08 | 2:14 | faster than 60% |
| Run 3: | 4:19 | 4:59 | faster than 79% |
| Sled pull: | 3:19 | 3:45 | faster than 78% |
| Run 4: | 4:15 | 4:57 | faster than 80% |
| Burpee broad jump: | 2:20 | 2:52 | faster than 83% |
| Run 5: | 4:28 | 5:05 | faster than 75% |
| Row: | 4:15 | 4:14 | faster than 49% |
| Run 6: | 4:20 | 5:03 | faster than 78% |
| Farmers carry: | 1:29 | 1:35 | faster than 71% |
| Run 7: | 4:36 | 5:06 | faster than 70% |
| Sandbag lunges: | 3:02 | 3:36 | faster than 77% |
| Run 8: | 3:58 | 4:22 | faster than 67% |
| Wall balls: | 4:03 | 4:14 | faster than 61% |
| Roxzone: | 4:23 | 5:10 | faster than 76% |
| Runs (8 km) | 34:13 | 39:02 | faster than 78% |
| Stations (8) | 24:19 | ||
| Finish | 1:02:50 | 1:11:14 | 56th of 256 · faster than 78% |
Open Men, 35-39 1:01:38 21st of 1,805; 2nd of 324 aged 35-39 30:25 25:57 5:21 Runs 30:25 · Stations 25:57 · Roxzone 5:21
21st of 1,805 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:33 | faster than 97% |
| SkiErg: | 3:53 | 4:26 | faster than 99% |
| Run 2: | 3:36 | 4:38 | faster than 97% |
| Sled push: | 2:02 | 2:40 | faster than 93% |
| Run 3: | 3:47 | 4:56 | faster than 97% |
| Sled pull: | 2:50 | 4:39 | fastest in the field |
| Run 4: | 3:48 | 4:58 | faster than 96% |
| Burpee broad jump: | 3:48 | 5:34 | faster than 91% |
| Run 5: | 3:58 | 5:08 | faster than 95% |
| Row: | 4:22 | 4:43 | faster than 86% |
| Run 6: | 3:49 | 5:01 | faster than 97% |
| Farmers carry: | 1:27 | 1:55 | faster than 94% |
| Run 7: | 3:50 | 4:59 | faster than 96% |
| Sandbag lunges: | 3:30 | 5:12 | faster than 96% |
| Run 8: | 4:11 | 5:35 | faster than 96% |
| Wall balls: | 4:05 | 7:14 | faster than 98% |
| Roxzone: | 5:21 | 7:39 | faster than 95% |
| Runs (8 km) | 30:25 | 39:54 | faster than 96% |
| Stations (8) | 25:57 | ||
| Finish | 1:01:38 | 1:24:46 | 21st of 1,805 · faster than 98% |
Doubles Mixed, team 30-34, with Laura Knoll 58:26 7th of 1,468; 2nd of 425 aged 30-34 30:15 23:47 4:28 Runs 30:15 · Stations 23:47 · Roxzone 4:28
7th of 1,468 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:43 | faster than 98% |
| SkiErg: | 3:36 | 4:14 | fastest in the field |
| Run 2: | 3:42 | 5:27 | fastest in the field |
| Sled push: | 2:10 | 2:36 | faster than 88% |
| Run 3: | 3:49 | 5:44 | fastest in the field |
| Sled pull: | 3:15 | 3:57 | faster than 87% |
| Run 4: | 3:47 | 5:44 | fastest in the field |
| Burpee broad jump: | 2:40 | 3:27 | faster than 88% |
| Run 5: | 3:54 | 5:53 | faster than 99% |
| Row: | 4:11 | 4:39 | faster than 95% |
| Run 6: | 3:52 | 5:47 | faster than 99% |
| Farmers carry: | 1:32 | 1:45 | faster than 84% |
| Run 7: | 3:50 | 5:45 | fastest in the field |
| Sandbag lunges: | 2:51 | 3:48 | faster than 93% |
| Run 8: | 4:10 | 6:11 | faster than 99% |
| Wall balls: | 3:32 | 4:28 | faster than 98% |
| Roxzone: | 4:28 | 7:00 | faster than 99% |
| Runs (8 km) | 30:15 | 45:18 | fastest in the field |
| Stations (8) | 23:47 | ||
| Finish | 58:26 | 1:22:03 | 7th of 1,468 · fastest in the field |
Pro Men, 35-39 1:10:35 93rd of 340; 15th of 76 aged 35-39 30:22 33:00 7:16 Runs 30:22 · Stations 33:00 · Roxzone 7:16
93rd of 340 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:14 | faster than 78% |
| SkiErg: | 3:59 | 4:15 | faster than 87% |
| Run 2: | 3:28 | 3:53 | faster than 80% |
| Sled push: | 3:06 | 3:17 | faster than 64% |
| Run 3: | 3:39 | 4:10 | faster than 81% |
| Sled pull: | 4:53 | 5:33 | faster than 65% |
| Run 4: | 3:48 | 4:13 | faster than 74% |
| Burpee broad jump: | 3:15 | 4:25 | faster than 80% |
| Run 5: | 3:55 | 4:18 | faster than 70% |
| Row: | 4:20 | 4:29 | faster than 72% |
| Run 6: | 3:47 | 4:15 | faster than 76% |
| Farmers carry: | 1:43 | 2:03 | faster than 75% |
| Run 7: | 3:48 | 4:18 | faster than 75% |
| Sandbag lunges: | 4:22 | 4:49 | faster than 68% |
| Run 8: | 4:11 | 4:39 | faster than 73% |
| Wall balls: | 7:22 | 7:15 | faster than 48% |
| Roxzone: | 7:16 | 8:15 | faster than 72% |
| Runs (8 km) | 30:22 | 34:02 | faster than 78% |
| Stations (8) | 33:00 | ||
| Finish | 1:10:35 | 1:20:17 | 93rd of 340 · faster than 72% |
Pro Doubles Men, team 30-34, with Sebastian Slater 58:41 35th of 388; 18th of 122 aged 30-34 28:30 24:08 6:07 Runs 28:30 · Stations 24:08 · Roxzone 6:07
35th of 388 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:31 | faster than 77% |
| SkiErg: | 3:35 | 3:51 | faster than 91% |
| Run 2: | 3:30 | 4:04 | faster than 83% |
| Sled push: | 1:49 | 2:08 | faster than 90% |
| Run 3: | 3:30 | 4:18 | faster than 91% |
| Sled pull: | 3:26 | 4:11 | faster than 86% |
| Run 4: | 3:30 | 4:21 | faster than 90% |
| Burpee broad jump: | 2:53 | 2:48 | faster than 44% |
| Run 5: | 3:32 | 4:23 | faster than 91% |
| Row: | 4:03 | 4:16 | faster than 80% |
| Run 6: | 3:25 | 4:21 | faster than 94% |
| Farmers carry: | 1:20 | 1:39 | faster than 97% |
| Run 7: | 3:31 | 4:20 | faster than 92% |
| Sandbag lunges: | 3:30 | 3:38 | faster than 57% |
| Run 8: | 3:40 | 4:36 | faster than 92% |
| Wall balls: | 3:32 | 4:21 | faster than 97% |
| Roxzone: | 6:07 | 7:56 | faster than 93% |
| Runs (8 km) | 28:30 | 34:57 | faster than 91% |
| Stations (8) | 24:08 | ||
| Finish | 58:41 | 1:09:45 | 35th of 388 · faster than 91% |
Pro Men, 35-39 1:06:09 44th of 327; 7th of 75 aged 35-39 30:52 29:47 5:34 Runs 30:52 · Stations 29:47 · Roxzone 5:34
44th of 327 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:46 | faster than 76% |
| SkiErg: | 3:48 | 4:10 | faster than 96% |
| Run 2: | 3:37 | 4:07 | faster than 83% |
| Sled push: | 3:01 | 3:42 | faster than 89% |
| Run 3: | 3:44 | 4:26 | faster than 88% |
| Sled pull: | 4:05 | 5:18 | faster than 87% |
| Run 4: | 3:43 | 4:26 | faster than 89% |
| Burpee broad jump: | 3:06 | 4:11 | faster than 87% |
| Run 5: | 3:54 | 4:34 | faster than 84% |
| Row: | 4:09 | 4:28 | faster than 90% |
| Run 6: | 3:44 | 4:26 | faster than 88% |
| Farmers carry: | 1:49 | 2:01 | faster than 66% |
| Run 7: | 3:43 | 4:30 | faster than 91% |
| Sandbag lunges: | 4:01 | 4:52 | faster than 75% |
| Run 8: | 4:08 | 5:04 | faster than 88% |
| Wall balls: | 5:48 | 6:25 | faster than 65% |
| Roxzone: | 5:34 | 6:33 | faster than 81% |
| Runs (8 km) | 30:52 | 36:26 | faster than 88% |
| Stations (8) | 29:47 | ||
| Finish | 1:06:09 | 1:19:27 | 44th of 327 · faster than 86% |
Pro Men, 35-39 1:05:10 128th of 547; 34th of 128 aged 35-39 29:09 29:39 6:26 Runs 29:09 · Stations 29:39 · Roxzone 6:26
128th of 547 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:09 | faster than 69% |
| SkiErg: | 3:50 | 4:08 | faster than 93% |
| Run 2: | 3:28 | 3:43 | faster than 70% |
| Sled push: | 2:48 | 3:08 | faster than 78% |
| Run 3: | 3:33 | 3:57 | faster than 78% |
| Sled pull: | 4:18 | 4:43 | faster than 67% |
| Run 4: | 3:37 | 4:00 | faster than 76% |
| Burpee broad jump: | 3:28 | 4:15 | faster than 75% |
| Run 5: | 3:42 | 4:03 | faster than 74% |
| Row: | 4:13 | 4:21 | faster than 70% |
| Run 6: | 3:36 | 4:01 | faster than 76% |
| Farmers carry: | 1:37 | 1:54 | faster than 76% |
| Run 7: | 3:38 | 4:03 | faster than 78% |
| Sandbag lunges: | 3:52 | 4:41 | faster than 81% |
| Run 8: | 4:38 | 5:17 | faster than 81% |
| Wall balls: | 5:33 | 5:51 | faster than 57% |
| Roxzone: | 6:26 | 7:10 | faster than 74% |
| Runs (8 km) | 29:09 | 32:07 | faster than 76% |
| Stations (8) | 29:39 | ||
| Finish | 1:05:10 | 1:13:09 | 128th of 547 · faster than 76% |
Pro Men, 35-39 1:07:14 58th of 410; 15th of 94 aged 35-39 31:08 30:47 5:23 Runs 31:08 · Stations 30:47 · Roxzone 5:23
58th of 410 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:21 | faster than 83% |
| SkiErg: | 3:58 | 4:17 | faster than 95% |
| Run 2: | 3:45 | 4:10 | faster than 81% |
| Sled push: | 3:00 | 3:14 | faster than 69% |
| Run 3: | 3:49 | 4:24 | faster than 90% |
| Sled pull: | 4:09 | 5:16 | faster than 88% |
| Run 4: | 3:59 | 4:24 | faster than 80% |
| Burpee broad jump: | 3:53 | 4:51 | faster than 82% |
| Run 5: | 4:09 | 4:31 | faster than 75% |
| Row: | 4:17 | 4:30 | faster than 81% |
| Run 6: | 4:00 | 4:29 | faster than 81% |
| Farmers carry: | 1:48 | 2:08 | faster than 74% |
| Run 7: | 3:59 | 4:36 | faster than 86% |
| Sandbag lunges: | 4:19 | 5:15 | faster than 83% |
| Run 8: | 3:36 | 4:20 | faster than 91% |
| Wall balls: | 5:23 | 6:38 | faster than 78% |
| Roxzone: | 5:23 | 6:20 | faster than 79% |
| Runs (8 km) | 31:08 | 35:15 | faster than 84% |
| Stations (8) | 30:47 | ||
| Finish | 1:07:14 | 1:18:39 | 58th of 410 · faster than 86% |
Doubles Mixed, team 30-39, with Laura Knoll 1:00:14 10th of 726; 6th of 345 aged 30-39 34:11 22:09 3:59 Runs 34:11 · Stations 22:09 · Roxzone 3:59
10th of 726 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:56 | 4:06 | faster than 97% |
| SkiErg: | 3:37 | 4:10 | fastest in the field |
| Run 2: | 4:22 | 5:49 | faster than 96% |
| Sled push: | 1:37 | 1:55 | faster than 92% |
| Run 3: | 4:21 | 6:09 | faster than 98% |
| Sled pull: | 2:14 | 3:44 | fastest in the field |
| Run 4: | 4:24 | 6:09 | faster than 98% |
| Burpee broad jump: | 2:14 | 3:28 | faster than 98% |
| Run 5: | 4:32 | 6:16 | faster than 98% |
| Row: | 4:14 | 4:37 | faster than 92% |
| Run 6: | 4:29 | 6:09 | faster than 97% |
| Farmers carry: | 1:22 | 1:37 | faster than 92% |
| Run 7: | 4:29 | 6:12 | faster than 97% |
| Sandbag lunges: | 2:32 | 3:43 | faster than 98% |
| Run 8: | 4:42 | 6:34 | faster than 97% |
| Wall balls: | 4:19 | 4:08 | faster than 37% |
| Roxzone: | 3:59 | 5:58 | faster than 98% |
| Runs (8 km) | 34:11 | 47:59 | faster than 98% |
| Stations (8) | 22:09 | ||
| Finish | 1:00:14 | 1:22:17 | 10th of 726 · faster than 98% |
Pro Men, 35-39 1:15:12 127th of 280; 37th of 66 aged 35-39 35:11 34:06 6:00 Runs 35:11 · Stations 34:06 · Roxzone 6:00
127th of 280 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:39 | faster than 50% |
| SkiErg: | 4:01 | 4:20 | faster than 89% |
| Run 2: | 4:08 | 4:14 | faster than 55% |
| Sled push: | 2:41 | 3:07 | faster than 82% |
| Run 3: | 4:26 | 4:33 | faster than 57% |
| Sled pull: | 5:53 | 5:42 | faster than 44% |
| Run 4: | 4:26 | 4:38 | faster than 62% |
| Burpee broad jump: | 4:09 | 4:05 | faster than 47% |
| Run 5: | 4:42 | 4:43 | faster than 50% |
| Row: | 4:59 | 4:25 | faster than 6% |
| Run 6: | 4:28 | 4:37 | faster than 58% |
| Farmers carry: | 1:56 | 1:51 | faster than 43% |
| Run 7: | 4:39 | 4:43 | faster than 53% |
| Sandbag lunges: | 4:37 | 4:43 | faster than 54% |
| Run 8: | 4:48 | 5:16 | faster than 69% |
| Wall balls: | 5:50 | 6:22 | faster than 62% |
| Roxzone: | 6:00 | 5:47 | faster than 42% |
| Runs (8 km) | 35:11 | 36:42 | faster than 58% |
| Stations (8) | 34:06 | ||
| Finish | 1:15:12 | 1:16:53 | 127th of 280 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Julian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Hamburg 2025 · best of 7 | 4:17 |
| Sled push | 2:41 | Frankfurt 2024 · best of 7 | 3:45 |
| Sled pull | 3:57 | Cologne 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:06 | Hamburg 2025 · best of 7 | 4:25 |
| Row | 4:09 | Hamburg 2025 · best of 7 | 4:35 |
| Farmers carry | 1:30 | Cologne 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:35 | Cologne 2026 · best of 7 | 5:03 |
| Wall balls | 4:59 | Cologne 2026 · best of 7 | 6:49 |
| Runs (8 km) | 29:09 | Berlin 2025 · best of 7 | 36:58 |
| Roxzone | 4:09 | Cologne 2026 · best of 7 | 6:13 |
How to read
Each station's best across Julian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
8 team partners
- Laura Knoll4 races
- Michael Herzner2 races
- Tim Vicariesmann2 races
- Benjamin Petschko1 race
- Chris Krömer1 race
- Mamengi Benjamim1 race
- Sabrina Früchtl1 race
- Sebastian Slater1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Cologne 2026, against 455 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 83%).
See the numbers
| Part | Julian: faster than |
|---|---|
| Ski | 83% |
| Push | 91% |
| Pull | 96% |
| BBJ | 96% |
| Row | 85% |
| Carry | 95% |
| Lunges | 95% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 83%
Sled push faster than 91%
Sled pull faster than 96%
Burpee broad jump faster than 96%
Row faster than 85%
Farmers carry faster than 95%
Sandbag lunges faster than 95%
Wall balls faster than 91%
Roxzone faster than 97%
Runs (8 km) faster than 96%
How much of the field Julian beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:54 faster
Sled pull 1:41 faster
Burpee broad jump 1:31 faster
Row 0:19 faster
Farmers carry 0:37 faster
Sandbag lunges 1:37 faster
Wall balls 2:31 faster
Roxzone 1:42 faster
Runs (8 km) 7:58 faster
Julian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Pro Men finisher
Julian1:04:11
Typical Pro Men1:22:58
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julian: 31:28 running, 28:43 at the stations and 4:09 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Julian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:44 |
| SkiErg | 4:03 | 4:16 |
| Run 2 | 3:52 | 4:39 |
| Sled push | 3:12 | 4:06 |
| Run 3 | 4:03 | 5:06 |
| Sled pull | 3:57 | 5:38 |
| Run 4 | 4:05 | 5:06 |
| Burpee broad jump | 3:08 | 4:39 |
| Run 5 | 4:13 | 5:12 |
| Row | 4:20 | 4:39 |
| Run 6 | 3:59 | 5:04 |
| Farmers carry | 1:30 | 2:07 |
| Run 7 | 4:09 | 5:12 |
| Sandbag lunges | 3:35 | 5:12 |
| Run 8 | 3:57 | 4:57 |
| Wall balls | 4:59 | 7:30 |
| Roxzone | 4:09 | 5:51 |
| Finish | 1:04:11 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:04:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
