FRA Julia Garenaux
12 HYROX results (1 solo, 11 in a team) over 3 seasons. Personal bests: Open Women 1:14:16 (Lyon 2026) · Doubles Mixed 1:00:37 (Nice 2026) · Doubles Women 1:04:59 (Valencia 2025).
1:14:16 Open Women time · Lyon 2026 also raced Doubles Mixed, Doubles Women: each has its own best below
top 3% Open Women place · Lyon 2026 59th of 2,474 Open Women finishers there
1:05:26 latest race · Tenerife 2026 4:49 slower than the best Doubles Mixed time Doubles Mixed with Romain Constans
Burpee broad jump strongest segment · Lyon 2026 faster than 99% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:00:37 best 1:00:37 · Nice
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:05:001:06:001:07:00 best 1:04:59
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Romain Constans, Julia Garenauxwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:26 | top 4% 30/762 | 36:17 | 24:27 | 4:47 | splitsSkiErg3:58Sled push2:09Sled pull3:05Burpee broad jump2:42Row4:13Farmers carry1:30Sandbag lunges2:47Wall balls4:03Run 14:23Run 24:07Run 34:31Run 44:30Run 54:35Run 64:37Run 74:37Run 85:00Full report for this race → |
| Lyon 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:14:16 | top 3% 59/2,474 | 34:54 | 33:15 | 6:13 | splitsSkiErg5:09Sled push3:18Sled pull5:00Burpee broad jump3:38Row5:23Farmers carry2:02Sandbag lunges3:54Wall balls4:51Run 13:12Run 24:14Run 34:34Run 44:32Run 54:30Run 64:29Run 74:36Run 84:50Full report for this race → |
| Nice 2026 14 Feb 2026team: Julia Garénaux, Romain Constanswhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:37 | top 3% 33/1,610 | 33:51 | 22:33 | 4:17 | splitsSkiErg4:04Sled push1:43Sled pull2:52Burpee broad jump2:17Row4:01Farmers carry1:13Sandbag lunges2:34Wall balls3:49Run 14:07Run 24:00Run 34:55Run 44:05Run 54:09Run 64:09Run 74:16Run 84:13Full report for this race → |
| Madrid 2025 29 Nov 2025team: Julia Garenaux, Romain Constanswhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:00 | top 2% 25/1,659 | 33:42 | 22:57 | 4:26 | splitsSkiErg4:13Sled push1:36Sled pull2:39Burpee broad jump2:27Row4:11Farmers carry1:27Sandbag lunges2:48Wall balls3:36Run 13:59Run 23:58Run 34:11Run 44:06Run 54:16Run 64:06Run 74:15Run 84:55Full report for this race → |
| São Paulo 2025 20 Sept 2025team: Romain Constans, Julia Garenauxwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:40 | 5th of 195 | 34:41 | 24:17 | 4:47 | splitsSkiErg3:57Sled push2:00Sled pull3:16Burpee broad jump2:31Row4:17Farmers carry1:45Sandbag lunges2:51Wall balls3:40Run 13:55Run 24:06Run 34:22Run 44:19Run 54:19Run 64:25Run 74:27Run 84:51Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Julia Garenaux, Romain Constanswhat the whole field did → | Doubles Mixed · team U29 | 1:04:13 | top 8% 88/1,221 | 36:03 | 23:29 | 4:46 | splitsSkiErg3:58Sled push1:55Sled pull3:06Burpee broad jump2:14Row4:18Farmers carry1:31Sandbag lunges2:41Wall balls3:46Run 14:02Run 24:13Run 34:25Run 44:28Run 54:49Run 64:36Run 74:47Run 84:46Full report for this race → |
| Valencia 2025 9 Mar 2025team: Maëlle Soto, Julia Garenauxwhat the whole field did → | Doubles Women · team U29 | 1:04:59 | 5th of 360 | 37:03 | 23:55 | 4:01 | splitsSkiErg4:24Sled push1:49Sled pull3:06Burpee broad jump2:34Row4:47Farmers carry1:29Sandbag lunges2:40Wall balls3:06Run 14:24Run 24:19Run 34:42Run 44:31Run 54:45Run 64:39Run 74:43Run 85:00Full report for this race → |
| Vienna 2025 21 Feb 2025team: Romain Constans, Julia Garenauxwhat the whole field did → | Doubles Mixed · team U29 | 1:02:57 | top 9% 52/638 | 36:58 | 22:20 | 3:44 | splitsSkiErg3:52Sled push1:24Sled pull3:01Burpee broad jump2:22Row4:07Farmers carry1:25Sandbag lunges2:38Wall balls3:31Run 14:19Run 24:14Run 34:37Run 44:32Run 54:37Run 64:27Run 75:03Run 85:13Full report for this race → |
| Paris 2025 8 Feb 2025team: Constans Romain, Julia Garenauxwhat the whole field did → | Doubles Mixed · team U29 | 1:03:58 | top 4% 52/1,325 | 34:47 | 24:07 | 5:08 | splitsSkiErg3:59Sled push1:55Sled pull2:41Burpee broad jump2:44Row4:15Farmers carry1:35Sandbag lunges3:01Wall balls3:57Run 14:17Run 24:03Run 34:18Run 44:29Run 54:25Run 64:30Run 74:37Run 84:13Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Maelle Soto, Julia Garenauxwhat the whole field did → | Doubles Women · team U29 | 1:06:57 | 9th of 796 | 37:11 | 25:25 | 4:51 | splitsSkiErg4:27Sled push1:46Sled pull3:56Burpee broad jump2:38Row4:46Farmers carry1:36Sandbag lunges3:02Wall balls3:14Run 15:05Run 24:17Run 34:31Run 44:29Run 54:36Run 64:33Run 74:43Run 84:57Full report for this race → |
| Marseille 2024 6 Dec 2024team: Julia Garenaux, Romain Constanswhat the whole field did → | Doubles Mixed · team U29 | 1:12:36 | top 24% 198/855 | 41:38 | 25:49 | 5:15 | splitsSkiErg4:09Sled push2:09Sled pull3:26Burpee broad jump2:47Row4:20Farmers carry1:34Sandbag lunges3:40Wall balls3:44Run 15:26Run 26:45Run 36:37Run 44:40Run 54:25Run 64:32Run 74:29Run 84:46Full report for this race → |
| Milan 2024 18 Oct 2024team: Romain Constans, Julia Garenauxwhat the whole field did → | Doubles Mixed · team U29 | 1:10:08 | top 9% 63/768 | 37:58 | 26:41 | 5:33 | splitsSkiErg4:25Sled push2:17Sled pull3:48Burpee broad jump2:26Row4:44Farmers carry1:47Sandbag lunges3:22Wall balls3:52Run 15:31Run 24:22Run 34:46Run 44:46Run 54:48Run 64:53Run 74:51Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Lyon 2026, against 2,474 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 68%
Sled push faster than 65%
Sled pull faster than 89%
Burpee broad jump faster than 99%
Row faster than 63%
Farmers carry faster than 80%
Sandbag lunges faster than 91%
Wall balls faster than 91%
Roxzone faster than 98%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:09 faster
Sled push 0:13 faster
Sled pull 1:23 faster
Burpee broad jump 3:10 faster
Row 0:08 faster
Farmers carry 0:23 faster
Sandbag lunges 1:20 faster
Wall balls 1:56 faster
Roxzone 2:32 faster
Runs (8 km) 9:30 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Julia1:14:16
Typical Open Women1:35:08
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:14:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
