GBR Julia Crocker
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:19:01 (London ExCeL 2025) · Doubles Women 1:45:11 (Cardiff 2026) · Doubles Mixed 1:51:27 (Birmingham 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Julia Crocker, Emily Oliverwhat the whole field did → | Doubles Women · team 40-44 | 1:45:11 | 2216th of 2,444 | 1:02:23 | 37:33 | 5:15 | splitsSkiErg5:26Sled push2:01Sled pull5:15Burpee broad jump7:28Row5:13Farmers carry2:42Sandbag lunges4:25Wall balls5:03Run 18:19Run 27:15Run 37:36Run 48:00Run 57:36Run 67:49Run 77:16Run 88:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 2:19:01 | 2843rd of 2,921 | 54:40* | 1:04:43* | 19:42 | splitsSkiErg7:13Sled push3:44Sled pull8:13Burpee broad jump13:21Row6:24Farmers carry2:53Sandbag lunges9:00Wall balls13:55Run 15:21Run 26:13Run 36:23Run 46:27Run 56:33Run 66:32Run 76:49Run 810:25Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Andy Crocker, Julia Crockerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:51:27 | 2095th of 2,158 | 59:31 | 42:46 | 9:15 | splitsSkiErg4:39Sled push3:53Sled pull5:45Burpee broad jump7:07Row5:24Farmers carry2:12Sandbag lunges5:45Wall balls8:01Run 18:21Run 26:44Run 36:46Run 47:18Run 57:03Run 68:13Run 77:21Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:06 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
