GER Julia Beth
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Beth at each race, oldest on the left; lower is faster.The best was 1:28:17 at Cologne (Apr 2025); Julia Beth was 2:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:30:47 |
| Cologne | Apr 2025 | Doubles Women | 1:28:17 |
| Frankfurt | Dec 2025 | Doubles Women | 1:31:11 |
| Berlin | May 2026 | Doubles Women | 1:33:23 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Julia Beth at each race, oldest on the left; lower is faster.The best was 1:31:46 at Berlin (May 2025); Julia Beth was 5:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Women | 1:31:46 |
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:37:37 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,961st of 2,807 Doubles Women (faster than 30%). Against the 86 who finished around 1:33:26: most time gained on wall balls (0:45), most lost on the eight runs (1:38). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:14 | faster than 18% |
| SkiErg: | 4:31 | 4:45 | faster than 80% |
| Run 2: | 5:17 | 4:35 | faster than 14% |
| Sled push: | 2:25 | 1:53 | faster than 6% |
| Run 3: | 5:19 | 4:45 | faster than 21% |
| Sled pull: | 4:21 | 3:46 | faster than 20% |
| Run 4: | 5:17 | 4:51 | faster than 29% |
| Burpee broad jump: | 4:22 | 4:19 | faster than 49% |
| Run 5: | 5:46 | 4:59 | faster than 19% |
| Row: | 5:03 | 5:09 | faster than 62% |
| Run 6: | 5:22 | 4:58 | faster than 29% |
| Farmers carry: | 2:14 | 1:56 | faster than 13% |
| Run 7: | 5:32 | 5:01 | faster than 27% |
| Sandbag lunges: | 4:16 | 3:51 | faster than 30% |
| Run 8: | 7:41 | 6:57 | faster than 29% |
| Wall balls: | 4:00 | 4:25 | faster than 76% |
| Roxzone: | — | ||
| Runs (8 km) | 44:56 | 40:29 | faster than 24% |
| Stations (8) | 31:12 | ||
| Finish | 1:33:23 | 1:26:52 | 1961st of 2,807 · faster than 30% |
800th of 942 Open Women (faster than 15%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 4:50 | faster than 26% |
| SkiErg: | 5:20 | 5:09 | faster than 33% |
| Run 2: | 7:17 | 5:56 | faster than 12% |
| Sled push: | 3:35 | 2:59 | faster than 16% |
| Run 3: | 7:29 | 6:12 | faster than 13% |
| Sled pull: | 6:14 | 5:06 | faster than 16% |
| Run 4: | 7:26 | 6:13 | faster than 14% |
| Burpee broad jump: | 7:21 | 6:27 | faster than 32% |
| Run 5: | 7:44 | 6:23 | faster than 14% |
| Row: | 5:38 | 5:30 | faster than 39% |
| Run 6: | 7:28 | 6:12 | faster than 13% |
| Farmers carry: | 2:14 | 2:05 | faster than 33% |
| Run 7: | 7:46 | 6:12 | faster than 10% |
| Sandbag lunges: | 7:27 | 5:08 | faster than 8% |
| Run 8: | 7:23 | 5:55 | faster than 16% |
| Wall balls: | 8:10 | 6:45 | faster than 26% |
| Roxzone: | 9:11 | 7:25 | faster than 20% |
| Runs (8 km) | 57:49 | 48:23 | faster than 13% |
| Stations (8) | 45:59 | ||
| Finish | 1:52:52 | 1:35:41 | 800th of 942 · faster than 15% |
324th of 338 Pro Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 9:08 | 7:38 | faster than 9% |
| SkiErg: | 4:28 | 4:30 | faster than 57% |
| Run 2: | 6:05 | 4:44 | faster than 4% |
| Sled push: | 3:10 | 2:27 | faster than 5% |
| Run 3: | 6:34 | 5:01 | faster than 3% |
| Sled pull: | 4:22 | 4:13 | faster than 37% |
| Run 4: | 6:49 | 5:00 | faster than 1% |
| Burpee broad jump: | 3:58 | 3:18 | faster than 18% |
| Run 5: | 8:24 | 5:03 | faster than 0% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 6:55 | 5:00 | faster than 2% |
| Farmers carry: | 1:57 | 1:49 | faster than 33% |
| Run 7: | 6:27 | 5:00 | faster than 5% |
| Sandbag lunges: | 4:12 | 3:38 | faster than 24% |
| Run 8: | 7:05 | 5:12 | faster than 3% |
| Wall balls: | 4:26 | 4:00 | faster than 25% |
| Roxzone: | 8:56 | 6:06 | faster than 4% |
| Runs (8 km) | 57:23 | 42:53 | faster than 2% |
| Stations (8) | 31:22 | ||
| Finish | 1:37:37 | 1:17:24 | 324th of 338 · faster than 4% |
926th of 1,496 Doubles Women (faster than 38%). Against the 45 who finished around 1:30:46: most time gained on wall balls (0:32), most lost on the eight runs (2:17). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:13 | faster than 41% |
| SkiErg: | 4:36 | 4:44 | faster than 70% |
| Run 2: | 6:18 | 5:56 | faster than 34% |
| Sled push: | 2:30 | 2:12 | faster than 20% |
| Run 3: | 6:55 | 6:10 | faster than 20% |
| Sled pull: | 4:28 | 4:15 | faster than 37% |
| Run 4: | 6:37 | 6:13 | faster than 31% |
| Burpee broad jump: | 4:24 | 4:06 | faster than 38% |
| Run 5: | 6:45 | 6:23 | faster than 34% |
| Row: | 5:00 | 5:06 | faster than 63% |
| Run 6: | 6:46 | 6:15 | faster than 29% |
| Farmers carry: | 1:50 | 1:48 | faster than 46% |
| Run 7: | 6:50 | 6:12 | faster than 26% |
| Sandbag lunges: | 4:08 | 3:36 | faster than 23% |
| Run 8: | 7:15 | 6:38 | faster than 30% |
| Wall balls: | 3:45 | 4:18 | faster than 88% |
| Roxzone: | 7:52 | 7:55 | faster than 51% |
| Runs (8 km) | 52:42 | 49:15 | faster than 30% |
| Stations (8) | 30:41 | ||
| Finish | 1:31:11 | 1:27:45 | 926th of 1,496 · faster than 38% |
854th of 1,050 Doubles Mixed (faster than 18%). Against the 31 who finished around 1:33:22: most time gained on wall balls (0:46), most lost on the eight runs (3:06). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:04 | 6:08 | faster than 18% |
| SkiErg: | 4:25 | 4:12 | faster than 22% |
| Run 2: | 6:08 | 5:10 | faster than 16% |
| Sled push: | 2:06 | 2:11 | faster than 60% |
| Run 3: | 6:30 | 5:23 | faster than 13% |
| Sled pull: | 4:06 | 3:50 | faster than 35% |
| Run 4: | 6:23 | 5:23 | faster than 16% |
| Burpee broad jump: | 3:46 | 3:31 | faster than 40% |
| Run 5: | 6:50 | 5:33 | faster than 13% |
| Row: | 4:48 | 4:43 | faster than 43% |
| Run 6: | 6:34 | 5:28 | faster than 14% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 6:47 | 5:28 | faster than 12% |
| Sandbag lunges: | 5:11 | 4:08 | faster than 16% |
| Run 8: | 8:10 | 5:51 | faster than 9% |
| Wall balls: | 4:20 | 4:30 | faster than 60% |
| Roxzone: | 9:29 | 7:33 | faster than 15% |
| Runs (8 km) | 54:23 | 44:33 | faster than 12% |
| Stations (8) | 30:36 | ||
| Finish | 1:34:23 | 1:21:20 | 854th of 1,050 · faster than 18% |
244th of 270 Pro Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 3:54 | faster than 4% |
| SkiErg: | 4:22 | 4:24 | faster than 57% |
| Run 2: | 5:47 | 4:31 | faster than 4% |
| Sled push: | 2:41 | 2:15 | faster than 13% |
| Run 3: | 6:15 | 4:44 | faster than 4% |
| Sled pull: | 5:22 | 4:04 | faster than 10% |
| Run 4: | 6:12 | 4:45 | faster than 4% |
| Burpee broad jump: | 4:19 | 3:31 | faster than 18% |
| Run 5: | 6:07 | 4:51 | faster than 5% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 6:07 | 4:50 | faster than 5% |
| Farmers carry: | 1:55 | 1:51 | faster than 36% |
| Run 7: | 6:24 | 4:48 | faster than 3% |
| Sandbag lunges: | 4:19 | 4:06 | faster than 40% |
| Run 8: | 7:32 | 6:05 | faster than 9% |
| Wall balls: | 4:37 | 4:06 | faster than 24% |
| Roxzone: | 10:15 | 8:24 | faster than 13% |
| Runs (8 km) | 49:11 | 38:33 | faster than 4% |
| Stations (8) | 32:25 | ||
| Finish | 1:31:46 | 1:15:59 | 244th of 270 · faster than 9% |
475th of 681 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:54 | faster than 40% |
| SkiErg: | 4:26 | 4:33 | faster than 67% |
| Run 2: | 6:16 | 5:33 | faster than 16% |
| Sled push: | 1:49 | 1:44 | faster than 37% |
| Run 3: | 6:44 | 5:44 | faster than 12% |
| Sled pull: | 3:51 | 3:42 | faster than 37% |
| Run 4: | 6:31 | 5:51 | faster than 22% |
| Burpee broad jump: | 4:46 | 3:51 | faster than 20% |
| Run 5: | 6:54 | 5:56 | faster than 16% |
| Row: | 4:35 | 5:00 | faster than 93% |
| Run 6: | 6:27 | 5:53 | faster than 26% |
| Farmers carry: | 1:53 | 1:46 | faster than 33% |
| Run 7: | 6:34 | 5:55 | faster than 25% |
| Sandbag lunges: | 3:21 | 3:28 | faster than 58% |
| Run 8: | 7:52 | 6:54 | faster than 22% |
| Wall balls: | 3:51 | 4:09 | faster than 77% |
| Roxzone †: | 6:24 | ||
| Runs (8 km) | 53:21 | 47:52 | faster than 22% |
| Stations (8) | 28:32 | ||
| Finish | 1:28:17 | 1:23:00 | 475th of 681 · faster than 30% |
431st of 609 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:48 | faster than 51% |
| SkiErg: | 4:29 | 4:35 | faster than 68% |
| Run 2: | 6:15 | 5:41 | faster than 21% |
| Sled push: | 1:35 | 1:28 | faster than 30% |
| Run 3: | 6:27 | 5:52 | faster than 23% |
| Sled pull: | 3:36 | 3:45 | faster than 60% |
| Run 4: | 6:40 | 5:55 | faster than 20% |
| Burpee broad jump: | 5:07 | 4:04 | faster than 19% |
| Run 5: | 6:27 | 5:58 | faster than 29% |
| Row: | 4:51 | 4:58 | faster than 66% |
| Run 6: | 6:23 | 5:56 | faster than 30% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 6:21 | 5:53 | faster than 30% |
| Sandbag lunges: | 4:23 | 3:36 | faster than 18% |
| Run 8: | 6:41 | 6:18 | faster than 36% |
| Wall balls: | 4:36 | 4:14 | faster than 28% |
| Roxzone: | 9:29 | 8:09 | faster than 25% |
| Runs (8 km) | 50:57 | 47:27 | faster than 29% |
| Stations (8) | 30:27 | ||
| Finish | 1:30:47 | 1:24:32 | 431st of 609 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Kristina Steeg4 races
- Kristina Franke3 races
- Angelique Olzem1 race
- Annabell Schwertfeger1 race
- Christopher Helbing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 39% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 33% |
| Push | 17% |
| Pull | 17% |
| BBJ | 32% |
| Row | 39% |
| Carry | 33% |
| Lunges | 8% |
| Wall balls | 26% |
| Roxzone | 20% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Row (faster than 39%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Row (0:08 slower); weakest: Runs (8 km) (9:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 57:52 running, 45:58 at the stations and 9:11 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 4:50 |
| SkiErg | 5:20 | 5:09 |
| Run 2 | 7:17 | 5:56 |
| Sled push | 3:35 | 2:59 |
| Run 3 | 7:29 | 6:12 |
| Sled pull | 6:14 | 5:06 |
| Run 4 | 7:26 | 6:13 |
| Burpee broad jump | 7:21 | 6:27 |
| Run 5 | 7:44 | 6:23 |
| Row | 5:38 | 5:30 |
| Run 6 | 7:28 | 6:12 |
| Farmers carry | 2:14 | 2:05 |
| Run 7 | 7:46 | 6:12 |
| Sandbag lunges | 7:27 | 5:08 |
| Run 8 | 7:23 | 5:55 |
| Wall balls | 8:10 | 6:45 |
| Roxzone | 9:11 | 7:25 |
| Finish | 1:52:52 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Open Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
