GBR Joshua Poskitt
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:01:30 (London ExCeL 2025) · Pro Men 1:12:33 (London Olympia 2026) · Doubles Mixed 1:10:51 (Manchester 2026) · Doubles Men 0:59:26 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:46 faster (1:07:16 to 1:01:30).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:12:33 | top 39% 172/445 | 34:50 | 33:29 | 4:21 | splitsSkiErg4:14Sled push4:09Sled pull4:22Burpee broad jump4:06Row4:21Farmers carry2:23Sandbag lunges3:59Wall balls5:55Run 14:21Run 24:09Run 34:16Run 44:09Run 54:11Run 63:58Run 74:08Run 85:40Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:02:55 | top 3% 75/2,544 | 32:57 | 26:30 | 3:34 | splitsSkiErg4:04Sled push2:21Sled pull3:13Burpee broad jump3:37Row4:10Farmers carry1:45Sandbag lunges3:25Wall balls3:55Run 13:05Run 24:22Run 34:30Run 44:21Run 54:24Run 64:23Run 74:18Run 83:38Full report for this race → |
| Manchester 2026 24 Jan 2026team: Joshua Poskitt, Mollie Poskittwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:51 | top 21% 284/1,418 | 40:50 | 25:52 | 4:11 | splitsSkiErg3:54Sled push1:47Sled pull3:08Burpee broad jump3:21Row4:12Farmers carry1:39Sandbag lunges3:10Wall balls4:41Run 13:36Run 25:18Run 35:36Run 45:38Run 55:18Run 65:22Run 75:39Run 84:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:01:30 | top 2% 101/5,554 | 26:22* | 26:29* | 8:44 | splitsSkiErg4:25Sled push2:30Sled pull3:24Burpee broad jump3:17Row4:16Farmers carry1:45Sandbag lunges3:10Wall balls3:42Run 12:40Run 23:08Run 33:15Run 43:13Run 53:09Run 63:15Run 73:20Run 84:27Full report for this race → |
| Paris 2025 25 Oct 2025team: Mollie Poskitt, Joshua Poskittwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:00 | top 18% 317/1,864 | 45:26 | 24:31 | 5:08 | splitsSkiErg3:50Sled push2:08Sled pull3:10Burpee broad jump2:46Row3:56Farmers carry1:45Sandbag lunges3:01Wall balls3:55Run 14:46Run 25:22Run 35:39Run 45:56Run 55:51Run 65:52Run 76:03Run 86:00Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Joshua Poskitt, Harvey Rayworthwhat the whole field did → | Doubles Men · team U29 | 0:59:26 | top 9% 172/2,052 | 33:06 | 22:20 | 4:05 | splitsSkiErg3:41Sled push1:49Sled pull2:28Burpee broad jump2:39Row3:58Farmers carry1:30Sandbag lunges2:15Wall balls4:00Run 13:16Run 24:18Run 34:22Run 44:28Run 54:29Run 64:29Run 74:23Run 83:25Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:07:16 | top 9% 96/1,098 | 34:46 | 27:08 | 5:26 | splitsSkiErg3:53Sled push2:20Sled pull3:35Burpee broad jump3:56Row4:07Farmers carry1:50Sandbag lunges3:01Wall balls4:26Run 14:06Run 24:17Run 34:23Run 44:18Run 54:30Run 64:26Run 74:19Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
