GER Joshua Grodotzki
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:19:29 (Katowice 2026) · Doubles Men 1:07:00 (Cologne 2026) · Pro Doubles Men 1:09:52 (Berlin 2025) · Doubles Mixed 1:09:57 (Cologne 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 19 Apr 2026team: Christoph Schrade, Joshua Grodotzkiwhat the whole field did → | Doubles Men · team 35-39 | 1:07:00 | top 18% 203/1,136 | 36:17 | 25:34 | 5:16 | splitsSkiErg3:56Sled push2:00Sled pull3:05Burpee broad jump3:32Row4:29Farmers carry1:30Sandbag lunges3:17Wall balls3:45Run 13:49Run 24:24Run 34:35Run 44:40Run 54:32Run 64:40Run 74:51Run 84:50Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:19:29 | top 37% 397/1,096 | 41:57 | 30:12 | 7:25 | splitsSkiErg4:35Sled push2:35Sled pull3:55Burpee broad jump3:05Row4:56Farmers carry1:53Sandbag lunges3:47Wall balls5:26Run 15:29Run 24:50Run 35:00Run 45:16Run 55:16Run 65:09Run 75:18Run 85:42Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Elmar Rautenberg, Joshua Grodotzkiwhat the whole field did → | Doubles Men · team 30-34 | 1:13:35 | top 41% 487/1,191 | 39:07 | 27:48 | 6:46 | splitsSkiErg3:56Sled push2:01Sled pull3:13Burpee broad jump4:05Row4:53Farmers carry1:51Sandbag lunges3:38Wall balls4:11Run 15:28Run 24:13Run 34:25Run 44:48Run 54:44Run 64:35Run 74:40Run 86:17Full report for this race → |
| Berlin 2025 16 May 2025team: Joshua Grodotzki, Kenneth Grodotzkiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:52 | 237th of 361 | 33:23 | 28:56 | 7:38 | splitsSkiErg4:04Sled push2:10Sled pull4:11Burpee broad jump3:47Row4:30Farmers carry1:45Sandbag lunges3:47Wall balls4:42Run 13:29Run 23:51Run 34:05Run 44:11Run 54:05Run 64:06Run 74:15Run 85:26Full report for this race → |
| Cologne 2025 11 Apr 2025team: Joshua Grodotzki, Alina Einhauswhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:57 | top 16% 210/1,397 | 36:35 | 28:35 | 4:47 | splitsSkiErg4:15Sled push2:00Sled pull3:38Burpee broad jump4:24Row4:45Farmers carry1:40Sandbag lunges3:56Wall balls3:57Run 14:39Run 24:17Run 34:22Run 44:24Run 54:28Run 64:29Run 74:42Run 85:14Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Joshua Grodotzki, Siddharth Upadhyawhat the whole field did → | Doubles Men · team 30-39 | 1:15:59 | top 49% 291/602 | 43:45 | 26:14 | 6:04 | splitsSkiErg4:08Sled push1:37Sled pull3:23Burpee broad jump3:14Row4:30Farmers carry1:36Sandbag lunges3:41Wall balls4:05Run 13:53Run 25:17Run 35:39Run 45:40Run 55:45Run 65:39Run 75:52Run 86:03Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Kenneth Alexander Grodotzki, Joshua Grodotzkiwhat the whole field did → | Doubles Men · team 30-39 | 1:10:24 | top 32% 222/700 | 37:12 | 26:21 | 6:56 | splitsSkiErg4:07Sled push1:19Sled pull3:24Burpee broad jump3:53Row4:46Farmers carry1:30Sandbag lunges3:08Wall balls4:14Run 14:48Run 24:21Run 34:34Run 44:46Run 54:36Run 64:38Run 74:36Run 84:55Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Joshua Grodotzki, Siddharth Upadhyawhat the whole field did → | Doubles Men · team 30-39 | 1:17:49 | 206th of 308 | 42:57 | 28:17 | 6:40 | splitsSkiErg4:09Sled push1:35Sled pull3:37Burpee broad jump4:12Row4:40Farmers carry1:50Sandbag lunges3:48Wall balls4:26Run 15:13Run 24:45Run 35:04Run 45:15Run 55:43Run 65:31Run 75:30Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:35 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
