GBR Joshua Fillery
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:17:40 (London 2025) · Open Men 1:13:44 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:06 faster (1:20:46 to 1:17:40).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:25:13 | 371st of 533 | 40:14 | 40:54 | 4:05 | splitsSkiErg4:28Sled push4:12Sled pull7:05Burpee broad jump5:31Row4:38Farmers carry3:10Sandbag lunges5:10Wall balls6:40Run 14:12Run 23:55Run 34:56Run 44:37Run 54:28Run 68:14Run 74:20Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:55 | top 27% 1498/5,554 | 30:59* | 32:28* | 11:32 | splitsSkiErg4:42Sled push2:21Sled pull4:16Burpee broad jump4:56Row4:48Farmers carry1:49Sandbag lunges4:29Wall balls5:07Run 12:44Run 23:25Run 33:42Run 43:43Run 53:49Run 63:45Run 73:51Run 86:03Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:13:44 | top 20% 775/3,945 | 35:28 | 31:37 | 6:44 | splitsSkiErg4:14Sled push2:01Sled pull4:42Burpee broad jump4:44Row4:34Farmers carry1:49Sandbag lunges4:17Wall balls5:16Run 14:46Run 24:10Run 34:27Run 44:28Run 54:34Run 64:20Run 74:21Run 84:26Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 30-34 | 1:17:40 | 134th of 229 | 36:24 | 35:29 | 5:51 | splitsSkiErg4:15Sled push3:02Sled pull5:44Burpee broad jump4:26Row4:40Farmers carry1:56Sandbag lunges4:55Wall balls6:31Run 13:57Run 24:03Run 34:25Run 44:26Run 54:39Run 64:28Run 74:27Run 86:02Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:20:46 | 164th of 318 | 35:42 | 37:16 | 7:52 | splitsSkiErg4:19Sled push3:16Sled pull7:11Burpee broad jump4:50Row4:34Farmers carry2:06Sandbag lunges4:50Wall balls6:10Run 15:10Run 24:06Run 34:24Run 44:31Run 54:21Run 64:04Run 74:14Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 229 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:19 against the typical Pro Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
