GBR Josh Clarke
6 HYROX races over 2 seasons. Best Open Men time: 1:12:58 at Cardiff 2026.
These results may belong to more than one athlete called Josh Clarke: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Clarke at each race, oldest on the left; lower is faster.The best was 1:12:58 at Cardiff (Apr 2026); Josh Clarke was 12:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:25:10 |
| Manchester | Nov 2024 | Open Men | 1:16:23 |
| Cardiff | May 2025 | Open Men | 1:20:05 |
| Birmingham | Oct 2025 | Open Men | 2:13:53 |
| Birmingham | Oct 2025 | Open Men | 1:15:08 |
| Cardiff | Apr 2026 | Open Men | 1:12:58 |
Each dot is one Open Men race; click one for that race's report.
6 results at 5 races
542nd of 2,728 Open Men (faster than 80%). Against the 85 who finished around 1:13:02: most time gained on wall balls (0:48), most lost on the eight runs (2:55). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:08 | faster than 75% |
| SkiErg: | 4:30 | 4:34 | faster than 59% |
| Run 2: | 4:29 | 4:45 | faster than 65% |
| Sled push: | 2:44 | 3:05 | faster than 72% |
| Run 3: | 5:09 | 5:07 | faster than 48% |
| Sled pull: | 3:42 | 4:21 | faster than 78% |
| Run 4: | 4:47 | 5:06 | faster than 65% |
| Burpee broad jump: | 3:56 | 5:50 | faster than 91% |
| Run 5: | 4:55 | 5:12 | faster than 63% |
| Row: | 4:35 | 4:49 | faster than 74% |
| Run 6: | 5:15 | 5:21 | faster than 54% |
| Farmers carry: | 2:30 | 2:43 | faster than 64% |
| Run 7: | 4:29 | 4:49 | faster than 67% |
| Sandbag lunges: | 3:24 | 5:01 | faster than 94% |
| Run 8: | 6:11 | 5:58 | faster than 43% |
| Wall balls: | 4:37 | 6:46 | faster than 90% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 39:53 | 41:35 | faster than 61% |
| Stations (8) | 29:58 | ||
| Finish | 1:12:58 | 1:23:41 | 542nd of 2,728 · faster than 80% |
913th of 3,945 Open Men (faster than 76%). Against the 120 who finished around 1:15:47: most time gained on wall balls (1:15), most lost on the eight runs (2:54). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 71% |
| SkiErg: | 4:25 | 4:30 | faster than 61% |
| Run 2: | 4:22 | 4:33 | faster than 60% |
| Sled push: | 2:50 | 3:15 | faster than 69% |
| Run 3: | 5:19 | 4:53 | faster than 30% |
| Sled pull: | 4:03 | 5:02 | faster than 84% |
| Run 4: | 4:45 | 4:55 | faster than 57% |
| Burpee broad jump: | 4:01 | 5:36 | faster than 87% |
| Run 5: | 5:03 | 5:05 | faster than 52% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 4:46 | 4:55 | faster than 57% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 4:50 | 4:55 | faster than 53% |
| Sandbag lunges: | 3:34 | 5:12 | faster than 94% |
| Run 8: | 5:10 | 5:10 | faster than 50% |
| Wall balls: | 4:51 | 7:15 | faster than 91% |
| Roxzone: | 5:51 | 6:40 | faster than 69% |
| Runs (8 km) | 39:05 | 39:57 | faster than 55% |
| Stations (8) | 30:18 | ||
| Finish | 1:15:08 | 1:25:13 | 913th of 3,945 · faster than 76% |
3,863rd of 3,945 Open Men (faster than 2%). Against the 118 who finished around 2:00:58: most time gained on wall balls (2:30), most lost on burpee broad jump (4:57). Runs 5 to 8 took 8:22 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:18 | faster than 52% |
| SkiErg: | 4:54 | 4:30 | faster than 13% |
| Run 2: | 5:05 | 4:33 | faster than 24% |
| Sled push: | 6:17 | 3:15 | faster than 2% |
| Run 3: | 5:37 | 4:53 | faster than 20% |
| Sled pull: | 10:57 | 5:02 | faster than 0% |
| Run 4: | 5:55 | 4:55 | faster than 14% |
| Burpee broad jump: | 14:12 | 5:36 | faster than 0% |
| Run 5: | 7:32 | 5:05 | faster than 3% |
| Row: | 5:19 | 4:49 | faster than 14% |
| Run 6: | 6:47 | 4:55 | faster than 5% |
| Farmers carry: | 3:32 | 2:09 | faster than 5% |
| Run 7: | 7:47 | 4:55 | faster than 2% |
| Sandbag lunges: | 12:11 | 5:12 | faster than 1% |
| Run 8: | 8:09 | 5:10 | faster than 4% |
| Wall balls: | 9:53 | 7:15 | faster than 19% |
| Roxzone: | 14:39 | 6:40 | faster than 0% |
| Runs (8 km) | 52:04 | 39:57 | faster than 7% |
| Stations (8) | 1:07:15 | ||
| Finish | 2:13:53 | 1:25:13 | 3863rd of 3,945 · faster than 2% |
872nd of 2,041 Open Men (faster than 57%). Against the 64 who finished around 1:20:54: most time gained on wall balls (1:37), most lost on the eight runs (4:22). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:52 | faster than 68% |
| SkiErg: | 4:35 | 4:32 | faster than 44% |
| Run 2: | 4:14 | 4:35 | faster than 71% |
| Sled push: | 2:23 | 2:59 | faster than 90% |
| Run 3: | 5:04 | 4:51 | faster than 38% |
| Sled pull: | 4:32 | 4:43 | faster than 57% |
| Run 4: | 4:49 | 4:53 | faster than 53% |
| Burpee broad jump: | 4:30 | 5:57 | faster than 85% |
| Run 5: | 5:15 | 4:59 | faster than 37% |
| Row: | 4:54 | 4:47 | faster than 38% |
| Run 6: | 5:00 | 4:54 | faster than 45% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 4:13 | 4:46 | faster than 71% |
| Run 8: | 9:19 | 5:50 | faster than 4% |
| Wall balls: | 5:17 | 6:41 | faster than 80% |
| Roxzone †: | 4:35 | ||
| Runs (8 km) | 43:02 | 40:14 | faster than 33% |
| Stations (8) | 32:28 | ||
| Finish | 1:20:05 | 1:22:29 | 872nd of 2,041 · faster than 57% |
421st of 1,206 Open Men (faster than 65%). Against the 36 who finished around 1:16:25: most time gained on wall balls (1:04), most lost on the eight runs (1:58). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:30 | faster than 64% |
| SkiErg: | 4:15 | 4:16 | faster than 54% |
| Run 2: | 4:48 | 4:54 | faster than 55% |
| Sled push: | 2:26 | 2:26 | faster than 50% |
| Run 3: | 5:13 | 5:12 | faster than 48% |
| Sled pull: | 3:59 | 4:16 | faster than 65% |
| Run 4: | 5:20 | 5:14 | faster than 45% |
| Burpee broad jump: | 4:23 | 5:08 | faster than 71% |
| Run 5: | 5:48 | 5:19 | faster than 30% |
| Row: | 4:35 | 4:35 | faster than 50% |
| Run 6: | 5:21 | 5:16 | faster than 45% |
| Farmers carry: | 1:56 | 1:58 | faster than 53% |
| Run 7: | 5:16 | 5:16 | faster than 48% |
| Sandbag lunges: | 3:59 | 4:56 | faster than 81% |
| Run 8: | 5:51 | 5:43 | faster than 44% |
| Wall balls: | 4:34 | 6:03 | faster than 86% |
| Roxzone: | 5:28 | 5:39 | faster than 55% |
| Runs (8 km) | 40:52 | 40:49 | faster than 49% |
| Stations (8) | 30:07 | ||
| Finish | 1:16:23 | 1:20:16 | 421st of 1,206 · faster than 65% |
1,347th of 2,732 Open Men (faster than 50%). Against the 81 who finished around 1:25:29: most time gained on wall balls (1:49), most lost on the eight runs (2:26). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:16 | faster than 45% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 4:36 | 4:36 | faster than 51% |
| Sled push: | 2:21 | 2:51 | faster than 85% |
| Run 3: | 6:13 | 4:54 | faster than 7% |
| Sled pull: | 4:13 | 4:53 | faster than 74% |
| Run 4: | 5:20 | 4:58 | faster than 32% |
| Burpee broad jump: | 6:06 | 5:51 | faster than 44% |
| Run 5: | 5:29 | 5:10 | faster than 35% |
| Row: | 4:55 | 4:46 | faster than 36% |
| Run 6: | 5:08 | 5:02 | faster than 44% |
| Farmers carry: | 2:26 | 2:06 | faster than 28% |
| Run 7: | 5:13 | 5:02 | faster than 40% |
| Sandbag lunges: | 4:14 | 5:05 | faster than 77% |
| Run 8: | 5:35 | 5:32 | faster than 48% |
| Wall balls: | 5:04 | 6:43 | faster than 85% |
| Roxzone: | 8:44 | 7:31 | faster than 30% |
| Runs (8 km) | 42:53 | 40:42 | faster than 36% |
| Stations (8) | 33:38 | ||
| Finish | 1:25:10 | 1:25:29 | 1347th of 2,732 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Manchester 2024 · best of 6 | 4:34 |
| Sled push | 2:21 | Birmingham 2024 · best of 6 | 3:04 |
| Sled pull | 3:42 | Cardiff 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:56 | Cardiff 2026 · best of 6 | 5:38 |
| Row | 4:35 | Cardiff 2026 · best of 6 | 4:53 |
| Farmers carry | 1:56 | Birmingham 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:24 | Cardiff 2026 · best of 6 | 5:20 |
| Wall balls | 4:34 | Manchester 2024 · best of 6 | 7:03 |
| Runs (8 km) | 39:05 | Birmingham 2025 · best of 6 | 41:47 |
| Roxzone | 5:28 | Manchester 2024 · best of 4 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 60% |
| Push | 73% |
| Pull | 79% |
| BBJ | 92% |
| Row | 75% |
| Carry | 65% |
| Lunges | 95% |
| Wall balls | 90% |
| Roxzone | 79% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:09 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 39:55 running, 29:58 at the stations and 3:07 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:08 |
| SkiErg | 4:30 | 4:34 |
| Run 2 | 4:29 | 4:45 |
| Sled push | 2:44 | 3:05 |
| Run 3 | 5:09 | 5:07 |
| Sled pull | 3:42 | 4:21 |
| Run 4 | 4:47 | 5:06 |
| Burpee broad jump | 3:56 | 5:50 |
| Run 5 | 4:55 | 5:12 |
| Row | 4:35 | 4:49 |
| Run 6 | 5:15 | 5:21 |
| Farmers carry | 2:30 | 2:43 |
| Run 7 | 4:29 | 4:49 |
| Sandbag lunges | 3:24 | 5:01 |
| Run 8 | 6:11 | 5:58 |
| Wall balls | 4:37 | 6:46 |
| Roxzone | 3:07 | 3:57 |
| Finish | 1:12:58 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:58.
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