Athlete · Doubles Men · team U29 · GBR GBR

Joseph Matthews

www.roxtimes.com/athletes/joseph-matthews-t-b441e7

6 HYROX races over 2 seasons, all in a team with 3 partners.

Best Doubles Men time1:04:50Glasgow 2025
Best Doubles Men place184thof 1,384 · Rotterdam 2025
Latest race1:10:09London ExCeL 2025 · Doubles Mixed with Amy Matthews6:36 slower than Joseph's best Doubles Mixed time (1:03:33)
Strongest part of the raceSandbag lungesfaster than 92% of Doubles Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:00 best 1:04:50 best 1:04:50 · Glasgow

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 6 races

Tap a result for its full report
Doubles Mixedteam 35-39with Amy Matthews 1:10:09 535th of 2,853100th of 518 aged 35-39 31:42* 27:55* 10:38 Runs 31:42 · Stations 27:55 · Roxzone 10:38
Doubles Mixedteam 25-29with Sam Askew 1:03:33 124th of 2,15824th of 432 aged 25-29 34:33 24:24 4:40 Runs 34:33 · Stations 24:24 · Roxzone 4:40
Pro Doubles Menteam 30-39with James Cook 1:10:29 159th of 23677th of 117 aged 30-39 37:43 28:12 4:39 Runs 37:43 · Stations 28:12 · Roxzone 4:39
Doubles Menteam U29with Sam Askew 1:04:50 565th of 2,052220th of 627 aged U29 37:42 23:32 3:40 Runs 37:42 · Stations 23:32 · Roxzone 3:40
Doubles Menteam U29with Sam Askew 1:06:09 184th of 1,38476th of 542 aged U29 38:16 23:17 4:42 Runs 38:16 · Stations 23:17 · Roxzone 4:42
Doubles Menteam 30-39with James Cook 1:06:03 325th of 1,428171st of 671 aged 30-39 36:27 23:03 6:37 Runs 36:27 · Stations 23:03 · Roxzone 6:37
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Men

The fastest Joseph has done each station

PartBestRaceTypical
SkiErg3:41Rotterdam 2025 · best of 34:04
Sled push1:24London 2024 · best of 31:50
Sled pull2:58London 2024 · best of 33:21
Burpee broad jump2:10London 2024 · best of 33:13
Row4:20London 2024 · best of 34:32
Farmers carry1:17London 2024 · best of 31:40
Sandbag lunges2:38Glasgow 2025 · best of 33:35
Wall balls3:28Rotterdam 2025 · best of 34:23
Runs (8 km)36:27London 2024 · best of 342:23
Roxzone3:40Glasgow 2025 · best of 36:45
How to read

Each station's best across Joseph's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Josephedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 80%
Sled pull faster than 43%
Burpee broad jump faster than 82%
Row faster than 42%
Farmers carry faster than 52%
Sandbag lunges faster than 92%
Wall balls faster than 68%
Roxzone faster than 82%
Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:11 faster
Sled pull 0:07 slower
Burpee broad jump 0:34 faster
Row 0:05 slower
Farmers carry level
Sandbag lunges 0:46 faster
Wall balls 0:14 faster
Roxzone 0:44 faster
Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Doubles Men finisher

Joseph1:04:50
3:233:474:491:335:073:015:022:295:164:285:081:335:032:383:574:033:40
Typical Doubles Men1:10:09
3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:04:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report