Athlete · Open Women · 30-34 · GER GER

Jose Lindemann

www.roxtimes.com/athletes/jose-lindemann-d25a7a58

7 HYROX races over 3 seasons: 1 solo, 6 in a team with 3 partners.

Open Women time1:11:32Hamburg 2025
Open Women place42ndof 901 · Hamburg 2025
Latest race1:03:57Hamburg Hamb · Doubles Mixed with Pascal Petersen0:10 slower than Jose's best Doubles Mixed time (1:03:47)
Strongest part of the raceSandbag lungesfaster than 98% of Open Women at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:00 best 1:03:47

This line shows the finish time of Jose Lindemann at each race, oldest on the left; lower is faster.The best was 1:03:47 at Cologne (Apr 2026); Jose Lindemann was 1:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Doubles Mixed 1:05:53
Cologne Apr 2026 Doubles Mixed 1:03:47
Hamburg Oct 2026 Doubles Mixed 1:03:57

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results at 7 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Pascal Petersen 1:03:47 58th of 1,438; 15th of 441 aged 30-34 34:19 25:10 4:22 Runs 34:19 · Stations 25:10 · Roxzone 4:22

58th of 1,438 Doubles Mixed (faster than 96%). Against the 43 who finished around 1:04:50: most time gained on the eight runs (1:29), most lost on burpee broad jump (0:25). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:10 more).

Jose Lindemann at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:24 4:40 faster than 96%
SkiErg: 3:54 4:13 faster than 92%
Run 2: 4:14 5:42 faster than 97%
Sled push: 1:54 2:15 faster than 88%
Run 3: 4:30 5:58 faster than 96%
Sled pull: 3:11 3:32 faster than 73%
Run 4: 4:24 5:59 faster than 97%
Burpee broad jump: 3:03 3:30 faster than 74%
Run 5: 4:28 6:08 faster than 97%
Row: 4:27 4:46 faster than 84%
Run 6: 4:37 6:02 faster than 95%
Farmers carry: 1:33 1:41 faster than 72%
Run 7: 4:35 6:06 faster than 96%
Sandbag lunges: 3:02 3:52 faster than 88%
Run 8: 4:10 5:33 faster than 95%
Wall balls: 4:06 4:33 faster than 75%
Roxzone: 4:22 6:14 faster than 96%
Runs (8 km) 34:19 46:06 faster than 97%
Stations (8) 25:10
Finish 1:03:47 1:21:03 58th of 1,438 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:11:32 42nd of 901; 14th of 203 aged 30-34 34:58 30:50 5:48 Runs 34:58 · Stations 30:50 · Roxzone 5:48

42nd of 901 Open Women (faster than 95%).

Jose Lindemann at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 4:44 6:06 faster than 95%
SkiErg: 4:35 5:03 faster than 94%
Run 2: 4:00 5:12 faster than 96%
Sled push: 2:18 2:28 faster than 68%
Run 3: 4:12 5:21 faster than 96%
Sled pull: 4:23 5:05 faster than 79%
Run 4: 4:12 5:23 faster than 96%
Burpee broad jump: 4:41 6:15 faster than 88%
Run 5: 4:23 5:36 faster than 95%
Row: 5:09 5:20 faster than 69%
Run 6: 4:19 5:31 faster than 94%
Farmers carry: 1:49 2:09 faster than 84%
Run 7: 4:24 5:30 faster than 93%
Sandbag lunges: 3:16 4:58 faster than 97%
Run 8: 4:47 6:10 faster than 92%
Wall balls: 4:39 6:25 faster than 88%
Roxzone: 5:48 8:03 faster than 96%
Runs (8 km) 34:58 44:56 faster than 95%
Stations (8) 30:50
Finish 1:11:32 1:32:05 42nd of 901 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Pascal Petersen 1:05:53 87th of 1,397; 50th of 619 aged 30-39 36:18 25:17 4:18† Runs 36:18 · Stations 25:17 · Roxzone 4:18

87th of 1,397 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:04:49: most time gained on sandbag lunges (0:18), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:07 more).

Jose Lindemann at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 4:24 5:32 faster than 94%
SkiErg: 4:04 4:10 faster than 66%
Run 2: 4:09 5:12 faster than 95%
Sled push: 1:55 1:57 faster than 58%
Run 3: 4:20 5:23 faster than 95%
Sled pull: 3:07 3:27 faster than 71%
Run 4: 4:21 5:30 faster than 95%
Burpee broad jump: 3:21 3:29 faster than 57%
Run 5: 4:28 5:35 faster than 94%
Row: 4:35 4:38 faster than 58%
Run 6: 4:41 5:31 faster than 88%
Farmers carry: 1:51 1:44 faster than 33%
Run 7: 4:42 5:34 faster than 89%
Sandbag lunges: 2:47 3:47 faster than 91%
Run 8: 5:13 6:31 faster than 93%
Wall balls: 3:37 4:28 faster than 97%
Roxzone †: 4:18
Runs (8 km) 36:18 44:48 faster than 94%
Stations (8) 25:17
Finish 1:05:53 1:19:28 87th of 1,397 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Ilke Abschnikat 1:11:20 84th of 650; 31st of 219 aged 30-39 40:01 26:08 5:17 Runs 40:01 · Stations 26:08 · Roxzone 5:17

84th of 650 Doubles Women (faster than 87%).

Jose Lindemann at HYROX Copenhagen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 650 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Women here
Run 1: 5:24 6:09 faster than 82%
SkiErg: 4:30 4:41 faster than 75%
Run 2: 4:49 5:25 faster than 80%
Sled push: 1:37 1:44 faster than 69%
Run 3: 4:55 5:34 faster than 84%
Sled pull: 3:21 3:30 faster than 62%
Run 4: 4:58 5:38 faster than 81%
Burpee broad jump: 3:39 3:51 faster than 61%
Run 5: 4:54 5:44 faster than 87%
Row: 4:46 5:01 faster than 77%
Run 6: 4:53 5:42 faster than 88%
Farmers carry: 1:36 1:46 faster than 75%
Run 7: 5:01 5:41 faster than 81%
Sandbag lunges: 2:51 3:23 faster than 80%
Run 8: 5:11 6:00 faster than 84%
Wall balls: 3:48 3:57 faster than 63%
Roxzone: 5:17 6:53 faster than 94%
Runs (8 km) 40:01 46:06 faster than 86%
Stations (8) 26:08
Finish 1:11:20 1:21:03 84th of 650 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Ilke Abschnikat 1:14:56 86th of 609; 41st of 254 aged 30-39 41:48 26:44 6:30 Runs 41:48 · Stations 26:44 · Roxzone 6:30

86th of 609 Doubles Women (faster than 86%).

Jose Lindemann at HYROX Hamburg 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 609 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 609 Doubles Women here
Run 1: 5:04 5:48 faster than 83%
SkiErg: 4:33 4:35 faster than 57%
Run 2: 4:59 5:41 faster than 85%
Sled push: 1:18 1:28 faster than 86%
Run 3: 5:13 5:52 faster than 81%
Sled pull: 3:32 3:45 faster than 65%
Run 4: 5:09 5:55 faster than 84%
Burpee broad jump: 3:37 4:04 faster than 73%
Run 5: 5:15 5:58 faster than 84%
Row: 4:37 4:58 faster than 88%
Run 6: 5:18 5:56 faster than 80%
Farmers carry: 1:34 1:46 faster than 81%
Run 7: 5:23 5:53 faster than 76%
Sandbag lunges: 3:19 3:36 faster than 66%
Run 8: 5:29 6:18 faster than 85%
Wall balls: 4:14 4:14 faster than 50%
Roxzone: 6:30 8:09 faster than 89%
Runs (8 km) 41:48 47:27 faster than 83%
Stations (8) 26:44
Finish 1:14:56 1:24:32 86th of 609 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joseedge = faster than everyone, centre = slowest

This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 68%).

See the numbers
Part Jose: faster than
Ski 95%
Push 68%
Pull 79%
BBJ 89%
Row 69%
Carry 85%
Lunges 98%
Wall balls 89%
Roxzone 97%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 68%
Sled pull faster than 79%
Burpee broad jump faster than 89%
Row faster than 69%
Farmers carry faster than 85%
Sandbag lunges faster than 98%
Wall balls faster than 89%
Roxzone faster than 97%
Runs (8 km) faster than 96%

How much of the field Jose beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:10 faster
Sled pull 0:42 faster
Burpee broad jump 1:34 faster
Row 0:11 faster
Farmers carry 0:20 faster
Sandbag lunges 1:42 faster
Wall balls 1:46 faster
Roxzone 2:15 faster
Runs (8 km) 9:58 faster

Jose's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:58 faster); weakest: Sled push (0:10 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Open Women finisher

Jose1:11:32
4:444:354:002:184:124:234:124:414:235:094:191:494:243:164:474:395:48
Typical Open Women1:30:35
6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 35:01 running, 30:50 at the stations and 5:48 in the roxzone; the longest station was the row (5:09).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Jose Typical Open Women
Run 1 4:44 6:06
SkiErg 4:35 5:03
Run 2 4:00 5:12
Sled push 2:18 2:28
Run 3 4:12 5:21
Sled pull 4:23 5:05
Run 4 4:12 5:23
Burpee broad jump 4:41 6:15
Run 5 4:23 5:36
Row 5:09 5:20
Run 6 4:19 5:31
Farmers carry 1:49 2:09
Run 7 4:24 5:30
Sandbag lunges 3:16 4:58
Run 8 4:47 6:10
Wall balls 4:39 6:25
Roxzone 5:48 8:03
Finish 1:11:32 1:32:05

The race in order, left to right. A wider block than the one below is slower than typical.

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