NED Jorn Dijkstra
11 HYROX results (5 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:04:31 (Rotterdam 2026) · Pro Men 1:14:06 (Utrecht 2025) · Doubles Men 0:58:03 (Heerenveen 2026) · Pro Doubles Men 1:07:29 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:43 faster (1:11:14 to 1:04:31).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:05:38 | top 4% 76/2,058 | 33:07 | 27:18 | 5:19 | splitsSkiErg4:12Sled push2:19Sled pull2:56Burpee broad jump3:17Row4:37Farmers carry1:36Sandbag lunges3:20Wall balls5:01Run 13:11Run 24:03Run 34:07Run 44:11Run 54:15Run 64:18Run 74:22Run 84:43Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:05:39 | top 5% 85/1,771 | 32:07 | 28:05 | 5:32 | splitsSkiErg4:15Sled push2:24Sled pull2:52Burpee broad jump4:15Row4:39Farmers carry1:27Sandbag lunges3:48Wall balls4:25Run 13:43Run 23:41Run 33:49Run 44:01Run 54:08Run 64:03Run 74:11Run 84:35Full report for this race → |
| Heerenveen 2026 14 May 2026team: Omar Wijnja, Jorn Dijkstrawhat the whole field did → | Doubles Men · team 25-29 | 0:58:03 | top 3% 32/1,462 | 30:25 | 22:36 | 5:06 | splitsSkiErg3:46Sled push1:26Sled pull2:06Burpee broad jump2:51Row4:24Farmers carry1:17Sandbag lunges2:34Wall balls4:12Run 13:45Run 23:42Run 33:45Run 43:44Run 53:48Run 63:48Run 73:59Run 83:56Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:04:31 | top 3% 79/2,721 | 32:37 | 27:21 | 4:38 | splitsSkiErg4:35Sled push2:29Sled pull2:52Burpee broad jump3:35Row4:40Farmers carry1:29Sandbag lunges3:24Wall balls4:17Run 14:15Run 23:53Run 33:55Run 43:58Run 53:58Run 63:57Run 74:06Run 84:38Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jorn Dijkstra, Oreste Arbouwwhat the whole field did → | Doubles Men · team 25-29 | 1:01:04 | top 8% 123/1,738 | 32:41 | 23:49 | 4:38 | splitsSkiErg3:50Sled push1:52Sled pull2:52Burpee broad jump2:36Row4:23Farmers carry1:14Sandbag lunges3:10Wall balls3:52Run 13:13Run 23:54Run 34:05Run 44:18Run 54:08Run 64:14Run 74:21Run 84:31Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Niels Moezelaar, Jorn Dijkstrawhat the whole field did → | Doubles Men · team 16-24 | 0:59:34 | top 4% 36/945 | 33:05 | 21:34 | 4:59 | splitsSkiErg3:51Sled push1:16Sled pull2:34Burpee broad jump2:15Row4:28Farmers carry1:13Sandbag lunges2:37Wall balls3:20Run 13:56Run 23:51Run 34:05Run 44:12Run 54:12Run 64:11Run 74:15Run 84:26Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:14:06 | top 23% 70/317 | 35:06 | 35:09 | 3:57 | splitsSkiErg4:23Sled push4:58Sled pull5:01Burpee broad jump3:24Row4:44Farmers carry2:13Sandbag lunges3:53Wall balls6:33Run 14:12Run 24:27Run 34:24Run 44:38Run 54:35Run 64:30Run 74:44Run 83:40Full report for this race → |
| Valencia 2025 17 Oct 2025team: Arman De Vries, Jorn Dijkstrawhat the whole field did → | Doubles Men · team 16-24 | 1:01:20 | top 7% 59/847 | 34:43 | 22:30 | 4:13 | splitsSkiErg4:04Sled push1:38Sled pull2:33Burpee broad jump2:23Row4:20Farmers carry1:11Sandbag lunges2:34Wall balls3:47Run 14:42Run 24:19Run 34:20Run 44:17Run 54:17Run 64:18Run 74:13Run 84:21Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Jorn Dijkstra, Jesper Wobbemawhat the whole field did → | Pro Doubles Men · team 16-24 | 1:07:29 | top 37% 84/233 | 34:21 | 26:09 | 7:03 | splitsSkiErg4:02Sled push1:51Sled pull3:30Burpee broad jump2:15Row4:33Farmers carry1:25Sandbag lunges3:49Wall balls4:44Run 14:24Run 23:52Run 34:04Run 44:09Run 54:18Run 64:23Run 74:36Run 84:39Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:11:14 | top 12% 170/1,541 | 33:38 | 31:47 | 5:54 | splitsSkiErg4:21Sled push2:38Sled pull4:01Burpee broad jump4:23Row4:41Farmers carry1:29Sandbag lunges4:53Wall balls5:21Run 13:48Run 23:47Run 34:00Run 44:01Run 54:22Run 64:14Run 74:38Run 84:51Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Pytrik Hiemstra, Jorn Dijkstrawhat the whole field did → | Doubles Men · team 30-39 | 1:11:13 | top 31% 422/1,384 | 38:03 | 27:45 | 5:29 | splitsSkiErg3:43Sled push1:42Sled pull3:07Burpee broad jump2:28Row4:32Farmers carry1:49Sandbag lunges6:03Wall balls4:21Run 15:06Run 24:29Run 33:04Run 44:56Run 54:41Run 64:59Run 75:19Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
