GBR Jordan Lorde
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Lorde at each race, oldest on the left; lower is faster.The best was 1:17:15 at Rome (Sep 2026); Jordan Lorde was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:26:38 |
| Rome | Sep 2026 | Doubles Mixed | 1:17:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
367th of 475 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:30 | faster than 14% |
| SkiErg: | 3:48 | 3:50 | faster than 57% |
| Run 2: | 4:29 | 3:54 | faster than 17% |
| Sled push: | 2:10 | 2:17 | faster than 63% |
| Run 3: | 4:38 | 4:11 | faster than 25% |
| Sled pull: | 4:42 | 3:46 | faster than 12% |
| Run 4: | 4:32 | 4:09 | faster than 29% |
| Burpee broad jump: | 2:28 | 2:39 | faster than 62% |
| Run 5: | 4:40 | 4:11 | faster than 26% |
| Row: | 4:07 | 4:09 | faster than 57% |
| Run 6: | 4:38 | 4:06 | faster than 25% |
| Farmers carry: | 3:44 | 1:34 | faster than 0% |
| Run 7: | — | 4:12 | |
| Sandbag lunges: | 3:48 | 3:17 | faster than 29% |
| Run 8: | 4:34 | 4:12 | faster than 31% |
| Wall balls: | 4:19 | 4:05 | faster than 36% |
| Roxzone: | 5:14 | 4:44 | faster than 27% |
| Runs (8 km) | 37:29 | 33:35 | faster than 24% |
| Stations (8) | 29:06 | ||
| Finish | 1:11:45 | 1:03:53 | 367th of 475 · faster than 22% |
780th of 2,281 Doubles Mixed (faster than 65%). Against the 71 who finished around 1:17:29: most time gained on burpee broad jump (1:08), most lost on the eight runs (2:34). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 6:45 | faster than 49% |
| SkiErg: | 4:05 | 4:19 | faster than 81% |
| Run 2: | 4:50 | 4:57 | faster than 55% |
| Sled push: | 2:23 | 2:28 | faster than 58% |
| Run 3: | 5:15 | 5:12 | faster than 47% |
| Sled pull: | 3:16 | 4:00 | faster than 86% |
| Run 4: | 5:24 | 5:13 | faster than 41% |
| Burpee broad jump: | 2:21 | 3:44 | faster than 97% |
| Run 5: | 5:21 | 5:19 | faster than 48% |
| Row: | 4:38 | 4:53 | faster than 75% |
| Run 6: | 5:41 | 5:15 | faster than 32% |
| Farmers carry: | 1:54 | 1:51 | faster than 43% |
| Run 7: | 5:29 | 5:18 | faster than 41% |
| Sandbag lunges: | 3:27 | 4:09 | faster than 80% |
| Run 8: | 6:09 | 6:00 | faster than 44% |
| Wall balls: | 4:03 | 4:34 | faster than 77% |
| Roxzone: | 6:21 | 6:49 | faster than 66% |
| Runs (8 km) | 44:52 | 44:06 | faster than 45% |
| Stations (8) | 26:07 | ||
| Finish | 1:17:15 | 1:21:46 | 780th of 2,281 · faster than 65% |
720th of 2,728 Open Men (faster than 73%). Against the 85 who finished around 1:14:47: most time gained on wall balls (1:00), most lost on the eight runs (2:40). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:08 | faster than 26% |
| SkiErg: | 4:22 | 4:34 | faster than 77% |
| Run 2: | 4:54 | 4:45 | faster than 43% |
| Sled push: | 2:51 | 3:05 | faster than 65% |
| Run 3: | 4:58 | 5:07 | faster than 57% |
| Sled pull: | 4:37 | 4:21 | faster than 41% |
| Run 4: | 4:44 | 5:06 | faster than 68% |
| Burpee broad jump: | 4:01 | 5:50 | faster than 90% |
| Run 5: | 5:07 | 5:12 | faster than 53% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 5:01 | 5:21 | faster than 65% |
| Farmers carry: | 2:46 | 2:43 | faster than 47% |
| Run 7: | 4:34 | 4:49 | faster than 63% |
| Sandbag lunges: | 4:10 | 5:01 | faster than 77% |
| Run 8: | 5:14 | 5:58 | faster than 79% |
| Wall balls: | 4:36 | 6:46 | faster than 90% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 40:08 | 41:35 | faster than 59% |
| Stations (8) | 32:01 | ||
| Finish | 1:15:16 | 1:23:41 | 720th of 2,728 · faster than 73% |
1,181st of 2,466 Doubles Men (faster than 52%). Against the 74 who finished around 1:11:29: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:53). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:20 | faster than 36% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:45 | 4:32 | faster than 39% |
| Sled push: | 1:51 | 1:52 | faster than 52% |
| Run 3: | 4:54 | 4:51 | faster than 47% |
| Sled pull: | 3:18 | 3:13 | faster than 45% |
| Run 4: | 4:56 | 4:53 | faster than 48% |
| Burpee broad jump: | 2:22 | 3:07 | faster than 89% |
| Run 5: | 5:02 | 5:01 | faster than 49% |
| Row: | 4:31 | 4:25 | faster than 39% |
| Run 6: | 5:01 | 4:54 | faster than 44% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 5:08 | 4:54 | faster than 39% |
| Sandbag lunges: | 2:57 | 3:24 | faster than 76% |
| Run 8: | 5:07 | 4:54 | faster than 40% |
| Wall balls: | 4:04 | 4:25 | faster than 70% |
| Roxzone: | 6:04 | 5:50 | faster than 43% |
| Runs (8 km) | 40:29 | 39:20 | faster than 42% |
| Stations (8) | 24:29 | ||
| Finish | 1:10:56 | 1:11:29 | 1181st of 2,466 · faster than 52% |
550th of 733 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 3:59 | faster than 26% |
| SkiErg: | 4:11 | 4:05 | faster than 37% |
| Run 2: | 6:22 | 5:24 | faster than 16% |
| Sled push: | 2:21 | 1:53 | faster than 10% |
| Run 3: | 6:28 | 5:41 | faster than 23% |
| Sled pull: | 4:06 | 3:25 | faster than 18% |
| Run 4: | 6:29 | 5:45 | faster than 24% |
| Burpee broad jump: | 2:26 | 3:15 | faster than 90% |
| Run 5: | 6:31 | 5:53 | faster than 29% |
| Row: | 4:56 | 4:36 | faster than 20% |
| Run 6: | 6:41 | 5:50 | faster than 21% |
| Farmers carry: | 1:56 | 1:43 | faster than 24% |
| Run 7: | 6:36 | 5:48 | faster than 25% |
| Sandbag lunges: | 4:00 | 3:42 | faster than 36% |
| Run 8: | 6:40 | 5:48 | faster than 22% |
| Wall balls: | 4:52 | 4:16 | faster than 29% |
| Roxzone: | 7:45 | 6:30 | faster than 27% |
| Runs (8 km) | 50:12 | 44:29 | faster than 26% |
| Stations (8) | 28:48 | ||
| Finish | 1:26:38 | 1:17:43 | 550th of 733 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Neil Hughes2 races
- Amanda Roberts1 race
- Sarah McCarthy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 78% |
| Push | 66% |
| Pull | 42% |
| BBJ | 90% |
| Row | 70% |
| Carry | 47% |
| Lunges | 77% |
| Wall balls | 90% |
| Roxzone | 79% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:10 faster); weakest: Sled pull (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 40:11 running, 32:02 at the stations and 3:07 in the roxzone; the longest station was the row (4:38).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:08 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 4:54 | 4:45 |
| Sled push | 2:51 | 3:05 |
| Run 3 | 4:58 | 5:07 |
| Sled pull | 4:37 | 4:21 |
| Run 4 | 4:44 | 5:06 |
| Burpee broad jump | 4:01 | 5:50 |
| Run 5 | 5:07 | 5:12 |
| Row | 4:38 | 4:49 |
| Run 6 | 5:01 | 5:21 |
| Farmers carry | 2:46 | 2:43 |
| Run 7 | 4:34 | 4:49 |
| Sandbag lunges | 4:10 | 5:01 |
| Run 8 | 5:14 | 5:58 |
| Wall balls | 4:36 | 6:46 |
| Roxzone | 3:07 | 3:57 |
| Finish | 1:15:16 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
