Athlete · Open Men · 30-34 ·

GBR

Jordan Lorde

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:15:16 (Cardiff 2026) · Doubles Mixed 1:17:15 (Rome 2026) · Doubles Men 1:10:56 (Birmingham 2025).

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1:15:16 Open Men time · Cardiff 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 27% Open Men place · Cardiff 2026 720th of 2,728 Open Men finishers there

1:17:15 latest race · Rome 2026 best Doubles Mixed time so far Doubles Mixed with Sarah McCarthy

Wall balls strongest segment · Cardiff 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:16Cardiff 2026 · 1 race Doubles Mixed1:17:15Rome 2026 · 2 races · with Sarah McCarthy Doubles Men1:10:56Birmingham 2025 · 1 race · with Neil Hughes

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:17:15

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Sarah McCarthy, Jordan Lordewhat the whole field did →	Doubles Mixed · team 30-34	1:17:15	top 35% 780/2,281	44:52	26:07	6:21	splits SkiErg4:05Sled push2:23Sled pull3:16Burpee broad jump2:21Row4:38Farmers carry1:54Sandbag lunges3:27Wall balls4:03Run 16:47Run 24:50Run 35:15Run 45:24Run 55:21Run 65:41Run 75:29Run 86:09Full report for this race →
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 30-34	1:15:16	top 27% 720/2,728	40:08	32:01	3:07	splits SkiErg4:22Sled push2:51Sled pull4:37Burpee broad jump4:01Row4:38Farmers carry2:46Sandbag lunges4:10Wall balls4:36Run 15:39Run 24:54Run 34:58Run 44:44Run 55:07Run 65:01Run 74:34Run 85:14Full report for this race →
Birmingham 2025 24 Oct 2025team: Jordan Lorde, Neil Hugheswhat the whole field did →	Doubles Men · team 35-39	1:10:56	top 48% 1181/2,466	40:29	24:29	6:04	splits SkiErg3:59Sled push1:51Sled pull3:18Burpee broad jump2:22Row4:31Farmers carry1:27Sandbag lunges2:57Wall balls4:04Run 15:39Run 24:45Run 34:54Run 44:56Run 55:02Run 65:01Run 75:08Run 85:07Full report for this race →
Manchester 2025 24 Jan 2025team: Jordan Lorde, Amanda Robertswhat the whole field did →	Doubles Mixed · team 30-39	1:26:38	550th of 733	50:12	28:48	7:45	splits SkiErg4:11Sled push2:21Sled pull4:06Burpee broad jump2:26Row4:56Farmers carry1:56Sandbag lunges4:00Wall balls4:52Run 14:27Run 26:22Run 36:28Run 46:29Run 56:31Run 66:41Run 76:36Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 66%

Sled pull faster than 42%

Burpee broad jump faster than 90%

Row faster than 70%

Farmers carry faster than 47%

Sandbag lunges faster than 77%

Wall balls faster than 90%

Roxzone faster than 79%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:14 faster

Sled pull 0:16 slower

Burpee broad jump 1:49 faster

Row 0:11 faster

Farmers carry 0:03 slower

Sandbag lunges 0:51 faster

Wall balls 2:10 faster

Roxzone 0:50 faster

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:15:16

5:394:224:542:514:584:374:444:015:074:385:012:464:344:105:144:363:07

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:16 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown