GBR Jordan Duncan
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Duncan at each race, oldest on the left; lower is faster.The best was 1:02:58 at Glasgow (Mar 2025); Jordan Duncan was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:04:58 |
| Glasgow | Mar 2025 | Open Men | 1:02:58 |
| Paris | Oct 2025 | Open Men | 1:04:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:00 faster (1:04:58 to 1:02:58).
This line shows the finish time of Jordan Duncan at each race, oldest on the left; lower is faster.The best was 53:59 at Birmingham (Oct 2026); Jordan Duncan was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Men | 56:38 |
| Birmingham | Oct 2026 | Pro Doubles Men | 53:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jordan Duncan at each race, oldest on the left; lower is faster.The best was 54:54 at Dublin (Nov 2024); Jordan Duncan was 4:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 54:54 |
| Glasgow | Mar 2026 | Doubles Men | 59:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
27th of 475 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:30 | faster than 95% |
| SkiErg: | 3:35 | 3:50 | faster than 90% |
| Run 2: | 3:19 | 3:54 | faster than 94% |
| Sled push: | 1:52 | 2:17 | faster than 92% |
| Run 3: | 3:30 | 4:11 | faster than 95% |
| Sled pull: | 2:59 | 3:46 | faster than 93% |
| Run 4: | 3:28 | 4:09 | faster than 94% |
| Burpee broad jump: | 1:49 | 2:39 | faster than 95% |
| Run 5: | 3:27 | 4:11 | faster than 95% |
| Row: | 3:54 | 4:09 | faster than 84% |
| Run 6: | 3:29 | 4:06 | faster than 94% |
| Farmers carry: | 1:35 | 1:34 | faster than 48% |
| Run 7: | 3:33 | 4:12 | faster than 93% |
| Sandbag lunges: | 2:28 | 3:17 | faster than 91% |
| Run 8: | 3:38 | 4:12 | faster than 90% |
| Wall balls: | 3:32 | 4:05 | faster than 93% |
| Roxzone: | 4:09 | 4:44 | faster than 83% |
| Runs (8 km) | 28:10 | 33:35 | faster than 95% |
| Stations (8) | 21:44 | ||
| Finish | 53:59 | 1:03:53 | 27th of 475 · faster than 94% |
67th of 1,528 Doubles Men (faster than 95%). Against the 43 who finished around 59:19: most time gained on the eight runs (1:13), most lost on wall balls (0:33). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:58 | faster than 96% |
| SkiErg: | 3:49 | 4:01 | faster than 82% |
| Run 2: | 3:43 | 4:49 | faster than 98% |
| Sled push: | 1:34 | 1:50 | faster than 85% |
| Run 3: | 4:02 | 5:09 | faster than 95% |
| Sled pull: | 2:45 | 2:57 | faster than 67% |
| Run 4: | 3:53 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:42 | 3:07 | faster than 73% |
| Run 5: | 3:59 | 5:19 | faster than 98% |
| Row: | 4:25 | 4:34 | faster than 68% |
| Run 6: | 3:57 | 5:15 | faster than 98% |
| Farmers carry: | 1:33 | 1:41 | faster than 72% |
| Run 7: | 4:02 | 5:15 | faster than 97% |
| Sandbag lunges: | 2:53 | 3:32 | faster than 85% |
| Run 8: | 4:30 | 5:54 | faster than 97% |
| Wall balls: | 4:31 | 4:33 | faster than 52% |
| Roxzone: | 2:59 | 4:24 | faster than 97% |
| Runs (8 km) | 32:00 | 42:03 | faster than 98% |
| Stations (8) | 24:12 | ||
| Finish | 59:07 | 1:13:38 | 67th of 1,528 · faster than 95% |
77th of 345 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:14 | faster than 68% |
| SkiErg: | 4:23 | 4:20 | faster than 44% |
| Run 2: | 3:46 | 4:16 | faster than 84% |
| Sled push: | 3:10 | 3:19 | faster than 62% |
| Run 3: | 4:01 | 4:35 | faster than 83% |
| Sled pull: | 4:11 | 5:13 | faster than 86% |
| Run 4: | 4:04 | 4:36 | faster than 83% |
| Burpee broad jump: | 3:21 | 4:22 | faster than 83% |
| Run 5: | 4:05 | 4:41 | faster than 85% |
| Row: | 4:23 | 4:35 | faster than 76% |
| Run 6: | 3:54 | 4:36 | faster than 90% |
| Farmers carry: | 2:48 | 2:01 | faster than 14% |
| Run 7: | 4:01 | 4:38 | faster than 87% |
| Sandbag lunges: | 4:38 | 4:53 | faster than 58% |
| Run 8: | 4:20 | 4:57 | faster than 83% |
| Wall balls: | 5:47 | 6:25 | faster than 63% |
| Roxzone: | 3:45 | 4:32 | faster than 78% |
| Runs (8 km) | 32:07 | 36:40 | faster than 84% |
| Stations (8) | 32:41 | ||
| Finish | 1:08:28 | 1:17:10 | 77th of 345 · faster than 77% |
64th of 3,334 Open Men (faster than 98%). Against the 50 who finished around 1:02:03: most time gained on the roxzone (0:11), most lost on sandbag lunges (0:42). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:11 | faster than 97% |
| SkiErg: | 4:03 | 4:27 | faster than 94% |
| Run 2: | 3:42 | 4:48 | faster than 98% |
| Sled push: | 2:48 | 3:22 | faster than 81% |
| Run 3: | 4:01 | 5:15 | faster than 97% |
| Sled pull: | 3:50 | 5:24 | faster than 95% |
| Run 4: | 3:54 | 5:13 | faster than 98% |
| Burpee broad jump: | 3:47 | 5:29 | faster than 91% |
| Run 5: | 3:58 | 5:21 | faster than 98% |
| Row: | 4:10 | 4:44 | faster than 97% |
| Run 6: | 3:56 | 5:13 | faster than 98% |
| Farmers carry: | 1:29 | 1:59 | faster than 94% |
| Run 7: | 4:08 | 5:14 | faster than 95% |
| Sandbag lunges: | 4:17 | 5:30 | faster than 85% |
| Run 8: | 4:24 | 5:51 | faster than 96% |
| Wall balls: | 4:30 | 7:12 | faster than 95% |
| Roxzone: | 4:00 | 6:27 | faster than 99% |
| Runs (8 km) | 31:14 | 41:26 | faster than 98% |
| Stations (8) | 28:54 | ||
| Finish | 1:04:05 | 1:26:54 | 64th of 3,334 · faster than 98% |
84th of 3,034 Open Men (faster than 97%). Against the 45 who finished around 1:00:00: most time gained on sled pull (0:05), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:36 | faster than 95% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 4:06 | 5:02 | faster than 96% |
| Sled push: | 2:19 | 2:52 | faster than 88% |
| Run 3: | 4:15 | 5:22 | faster than 96% |
| Sled pull: | 3:01 | 4:24 | faster than 97% |
| Run 4: | 4:15 | 5:21 | faster than 97% |
| Burpee broad jump: | 3:44 | 5:20 | faster than 89% |
| Run 5: | 4:22 | 5:36 | faster than 97% |
| Row: | 4:18 | 4:43 | faster than 94% |
| Run 6: | 4:17 | 5:28 | faster than 97% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 4:20 | 5:29 | faster than 96% |
| Sandbag lunges: | 3:57 | 4:59 | faster than 86% |
| Run 8: | 3:28 | 4:41 | faster than 97% |
| Wall balls: | 4:23 | 6:31 | faster than 93% |
| Roxzone: | 3:25 | 4:55 | faster than 96% |
| Runs (8 km) | 31:53 | 40:58 | faster than 97% |
| Stations (8) | 27:44 | ||
| Finish | 1:02:58 | 1:22:00 | 84th of 3,034 · faster than 97% |
27th of 209 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:13 | faster than 90% |
| SkiErg: | 3:40 | 3:42 | faster than 57% |
| Run 2: | 4:02 | 4:27 | faster than 86% |
| Sled push: | 1:36 | 2:01 | faster than 97% |
| Run 3: | 4:09 | 4:46 | faster than 87% |
| Sled pull: | 2:57 | 3:32 | faster than 87% |
| Run 4: | 4:03 | 4:45 | faster than 92% |
| Burpee broad jump: | 2:00 | 2:31 | faster than 86% |
| Run 5: | 4:12 | 4:51 | faster than 88% |
| Row: | 4:00 | 4:04 | faster than 64% |
| Run 6: | 4:07 | 4:45 | faster than 88% |
| Farmers carry: | 1:24 | 1:33 | faster than 83% |
| Run 7: | 4:12 | 4:50 | faster than 87% |
| Sandbag lunges: | 2:54 | 3:22 | faster than 78% |
| Run 8: | 3:17 | 3:51 | faster than 87% |
| Wall balls: | 4:04 | 4:00 | faster than 43% |
| Roxzone: | 3:23 | 3:46 | faster than 72% |
| Runs (8 km) | 30:44 | 35:36 | faster than 90% |
| Stations (8) | 22:35 | ||
| Finish | 56:38 | 1:04:22 | 27th of 209 · faster than 87% |
8th of 928 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:14 | faster than 96% |
| SkiErg: | 3:33 | 3:49 | faster than 93% |
| Run 2: | 4:04 | 5:15 | faster than 98% |
| Sled push: | 1:14 | 1:35 | faster than 96% |
| Run 3: | 4:10 | 5:40 | fastest in the field |
| Sled pull: | 2:13 | 3:00 | faster than 96% |
| Run 4: | 4:11 | 5:43 | fastest in the field |
| Burpee broad jump: | 2:31 | 3:17 | faster than 86% |
| Run 5: | 4:08 | 5:52 | fastest in the field |
| Row: | 3:58 | 4:24 | faster than 95% |
| Run 6: | 4:16 | 5:47 | fastest in the field |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 4:39 | 5:48 | faster than 95% |
| Sandbag lunges: | 2:38 | 3:23 | faster than 89% |
| Run 8: | 2:58 | 4:00 | faster than 98% |
| Wall balls: | 3:39 | 4:06 | faster than 86% |
| Roxzone: | 3:03 | 4:25 | faster than 98% |
| Runs (8 km) | 30:55 | 41:37 | fastest in the field |
| Stations (8) | 21:02 | ||
| Finish | 54:54 | 1:11:24 | 8th of 928 · faster than 99% |
70th of 2,732 Open Men (faster than 97%). Against the 41 who finished around 1:02:26: most time gained on sled push (0:11), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:16 | faster than 92% |
| SkiErg: | 4:06 | 4:23 | faster than 88% |
| Run 2: | 3:39 | 4:36 | faster than 97% |
| Sled push: | 2:08 | 2:51 | faster than 94% |
| Run 3: | 4:00 | 4:54 | faster than 94% |
| Sled pull: | 3:25 | 4:53 | faster than 96% |
| Run 4: | 3:57 | 4:58 | faster than 95% |
| Burpee broad jump: | 3:55 | 5:51 | faster than 90% |
| Run 5: | 3:55 | 5:10 | faster than 97% |
| Row: | 4:23 | 4:46 | faster than 88% |
| Run 6: | 3:53 | 5:02 | faster than 97% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 3:57 | 5:02 | faster than 96% |
| Sandbag lunges: | 3:55 | 5:05 | faster than 85% |
| Run 8: | 4:12 | 5:32 | faster than 96% |
| Wall balls: | 4:41 | 6:43 | faster than 91% |
| Roxzone: | 4:52 | 7:31 | faster than 98% |
| Runs (8 km) | 31:51 | 40:42 | faster than 97% |
| Stations (8) | 28:18 | ||
| Finish | 1:04:58 | 1:25:29 | 70th of 2,732 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 2:08 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:01 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:44 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:10 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Birmingham 2024 · best of 3 | 5:20 |
| Wall balls | 4:23 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 31:14 | Paris 2025 · best of 3 | 41:47 |
| Roxzone | 3:25 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jordan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- William Mowat3 races
- Aiden McCann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 89% |
| Push | 89% |
| Pull | 98% |
| BBJ | 89% |
| Row | 94% |
| Carry | 60% |
| Lunges | 86% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:05 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 31:58 running, 27:44 at the stations and 3:25 in the roxzone; the longest station was the wall balls (4:23).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:36 |
| SkiErg | 4:04 | 4:22 |
| Run 2 | 4:06 | 5:02 |
| Sled push | 2:19 | 2:52 |
| Run 3 | 4:15 | 5:22 |
| Sled pull | 3:01 | 4:24 |
| Run 4 | 4:15 | 5:21 |
| Burpee broad jump | 3:44 | 5:20 |
| Run 5 | 4:22 | 5:36 |
| Row | 4:18 | 4:43 |
| Run 6 | 4:17 | 5:28 |
| Farmers carry | 1:58 | 2:04 |
| Run 7 | 4:20 | 5:29 |
| Sandbag lunges | 3:57 | 4:59 |
| Run 8 | 3:28 | 4:41 |
| Wall balls | 4:23 | 6:31 |
| Roxzone | 3:25 | 4:55 |
| Finish | 1:02:58 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:58.
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