Athlete · Open Men · 30-34 · GBR GBR

Jonny Drake

www.roxtimes.com/athletes/jonny-drake-db9d224f

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 4 partners. 1 win and 3 podium finishes.

Best Open Men time1:05:03Mumbai 2026
Best Open Men place5thof 2,967 · Mumbai 2026
Latest race1:06:09Abu Dhabi Abu · Open Men1:06 slower than Jonny's best Open Men time (1:05:03)
Strongest part of the raceSled pullfaster than 99% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:03

This line shows the finish time of Jonny Drake at each race, oldest on the left; lower is faster.The best was 1:05:03 at Mumbai (Sep 2026); Jonny Drake was 1:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2026 Open Men 1:05:03
Abu Dhabi Oct 2026 Open Men 1:06:09

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

9 results at 7 races

Tap a result for its full report
Open Men, 30-34 1:06:09 19th of 762; 9th of 197 aged 30-34 32:34 28:52 4:47 Runs 32:34 · Stations 28:52 · Roxzone 4:47

19th of 762 Open Men (faster than 97%).

Jonny Drake at HYROX Abu Dhabi Abu , Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 762 Open Men finishers here who were slower on that part.
Part Time Typical here vs 762 Open Men here
Run 1: 4:06 5:15 faster than 97%
SkiErg: 4:15 4:39 faster than 90%
Run 2: 3:43 4:49 faster than 96%
Sled push: 2:28 3:22 faster than 92%
Run 3: 4:04 5:11 faster than 93%
Sled pull: 3:48 5:17 faster than 93%
Run 4: 4:04 5:10 faster than 92%
Burpee broad jump: 4:01 6:04 faster than 92%
Run 5: 4:06 5:14 faster than 94%
Row: 4:30 4:54 faster than 87%
Run 6: 3:57 5:12 faster than 95%
Farmers carry: 1:38 2:23 faster than 97%
Run 7: 3:58 5:13 faster than 96%
Sandbag lunges: 3:30 5:37 faster than 96%
Run 8: 4:39 6:16 faster than 92%
Wall balls: 4:42 6:34 faster than 92%
Roxzone: 4:47 7:24 faster than 97%
Runs (8 km) 32:34 42:53 faster than 96%
Stations (8) 28:52
Finish 1:06:09 1:29:31 19th of 762 · faster than 97%

Full report for this race →This result as data (JSON)

Mumbai 2026 17 Sep 2026 · 2 results
Race results
Open Men, 30-34 1:05:03 5th of 2,967; 2nd of 633 aged 30-34 32:52 27:51 4:24 Runs 32:52 · Stations 27:51 · Roxzone 4:24

5th of 2,967 Open Men (the fastest). Against the 45 who finished around 1:12:57: faster on every part, most on the eight runs (3:08). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:40 less).

Jonny Drake at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 3:45 5:18 faster than 97%
SkiErg: 4:23 5:11 faster than 97%
Run 2: 4:12 6:36 fastest in the field
Sled push: 2:32 5:03 faster than 99%
Run 3: 4:28 7:44 fastest in the field
Sled pull: 3:09 7:18 fastest in the field
Run 4: 4:23 7:20 fastest in the field
Burpee broad jump: 3:25 7:24 fastest in the field
Run 5: 4:33 7:28 fastest in the field
Row: 4:38 5:42 faster than 99%
Run 6: 4:23 7:13 fastest in the field
Farmers carry: 1:31 2:52 fastest in the field
Run 7: 4:20 7:16 fastest in the field
Sandbag lunges: 3:55 7:10 faster than 98%
Run 8: 2:50 5:21 fastest in the field
Wall balls: 4:18 10:23 fastest in the field
Roxzone: 4:24 10:42 fastest in the field
Runs (8 km) 32:52 55:06 fastest in the field
Stations (8) 27:51
Finish 1:05:03 1:58:46 5th of 2,967 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Aidan Dwyer 56:08 5th of 181; 3rd of 47 aged 30-34 30:49 21:37 3:47 Runs 30:49 · Stations 21:37 · Roxzone 3:47

5th of 181 Pro Doubles Men (faster than 97%).

Jonny Drake at HYROX Mumbai 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 181 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 181 Pro Doubles Men here
Run 1: 3:31 4:35 faster than 88%
SkiErg: 3:27 4:14 fastest in the field
Run 2: 3:55 5:35 faster than 95%
Sled push: 1:53 3:30 faster than 97%
Run 3: 4:08 6:29 faster than 96%
Sled pull: 3:05 5:17 faster than 93%
Run 4: 4:07 6:09 faster than 96%
Burpee broad jump: 1:52 3:11 faster than 98%
Run 5: 4:10 6:12 faster than 96%
Row: 3:52 4:50 faster than 98%
Run 6: 4:08 6:07 faster than 96%
Farmers carry: 1:22 1:57 fastest in the field
Run 7: 4:13 6:15 faster than 93%
Sandbag lunges: 2:38 4:23 faster than 96%
Run 8: 2:40 3:51 faster than 93%
Wall balls: 3:28 4:48 faster than 96%
Roxzone: 3:47 6:57 faster than 97%
Runs (8 km) 30:49 45:37 faster than 96%
Stations (8) 21:37
Finish 56:08 1:24:49 5th of 181 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Connor Doel 58:18 265th of 704; 71st of 101 aged 30-34 30:50 23:19 4:17 Runs 30:50 · Stations 23:19 · Roxzone 4:17

265th of 704 Pro Doubles Men (faster than 62%).

Jonny Drake at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:25 2:28 faster than 58%
SkiErg: 3:30 3:38 faster than 84%
Run 2: 3:54 3:54 faster than 49%
Sled push: 1:59 2:01 faster than 56%
Run 3: 4:07 4:08 faster than 51%
Sled pull: 3:18 3:26 faster than 59%
Run 4: 4:02 4:07 faster than 59%
Burpee broad jump: 2:15 2:26 faster than 67%
Run 5: 4:03 4:11 faster than 62%
Row: 3:51 4:06 faster than 87%
Run 6: 4:07 4:11 faster than 55%
Farmers carry: 1:23 1:29 faster than 75%
Run 7: 4:04 4:14 faster than 65%
Sandbag lunges: 2:48 2:57 faster than 61%
Run 8: 4:12 4:21 faster than 66%
Wall balls: 4:15 3:55 faster than 30%
Roxzone: 4:17 4:24 faster than 60%
Runs (8 km) 30:50 31:36 faster than 59%
Stations (8) 23:19
Finish 58:18 59:44 265th of 704 · faster than 62%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Connor Doel 56:29 1st of 149; 1st of 35 aged 30-34 30:29 22:29 3:34 Runs 30:29 · Stations 22:29 · Roxzone 3:34

1st of 149 Pro Doubles Men (the fastest).

Jonny Drake at HYROX Bengaluru 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 149 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 149 Pro Doubles Men here
Run 1: 3:49 5:12 faster than 97%
SkiErg: 3:35 4:19 faster than 99%
Run 2: 3:39 5:29 faster than 98%
Sled push: 1:43 3:03 fastest in the field
Run 3: 3:49 6:01 faster than 99%
Sled pull: 3:10 5:51 faster than 98%
Run 4: 3:52 5:54 faster than 97%
Burpee broad jump: 2:17 3:15 faster than 95%
Run 5: 3:50 6:01 faster than 99%
Row: 3:50 4:48 faster than 99%
Run 6: 3:46 5:54 fastest in the field
Farmers carry: 1:35 2:02 faster than 99%
Run 7: 3:51 5:57 faster than 98%
Sandbag lunges: 2:53 4:49 fastest in the field
Run 8: 3:56 6:23 fastest in the field
Wall balls: 3:26 4:59 faster than 98%
Roxzone: 3:34 7:39 fastest in the field
Runs (8 km) 30:29 47:20 fastest in the field
Stations (8) 22:29
Finish 56:29 1:28:47 1st of 149 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Connor Doel 57:28 3rd of 50; 2nd of 17 aged 30-34 30:34 22:54 4:05 Runs 30:34 · Stations 22:54 · Roxzone 4:05

3rd of 50 Pro Doubles Men (faster than 95%).

Jonny Drake at HYROX Abu Dhabi 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 50 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 50 Pro Doubles Men here
Run 1: 3:49 4:45 faster than 93%
SkiErg: 3:35 3:50 faster than 93%
Run 2: 3:29 4:15 faster than 95%
Sled push: 2:02 2:14 faster than 73%
Run 3: 3:51 4:41 faster than 91%
Sled pull: 3:18 4:01 faster than 83%
Run 4: 3:48 4:41 faster than 89%
Burpee broad jump: 2:09 2:38 faster than 87%
Run 5: 3:51 4:42 faster than 95%
Row: 3:43 4:14 faster than 95%
Run 6: 3:48 4:42 faster than 93%
Farmers carry: 1:27 1:42 faster than 83%
Run 7: 3:49 4:43 faster than 95%
Sandbag lunges: 2:45 3:45 faster than 89%
Run 8: 4:13 5:21 faster than 91%
Wall balls: 3:55 4:19 faster than 69%
Roxzone: 4:05 5:32 faster than 93%
Runs (8 km) 30:34 37:44 faster than 97%
Stations (8) 22:54
Finish 57:28 1:10:30 3rd of 50 · faster than 95%

Full report for this race →This result as data (JSON)

Mumbai 2025 3 May 2025 · 2 results
Race results
Doubles Men, team 30-39, with Oli Shepherd 1:00:31 4th of 111; 4th of 58 aged 30-39 34:31 20:44 5:20 Runs 34:31 · Stations 20:44 · Roxzone 5:20

4th of 111 Doubles Men (faster than 97%).

Jonny Drake at HYROX Mumbai 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 111 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 111 Doubles Men here
Run 1: 3:28 5:07 faster than 96%
SkiErg: 3:26 4:28 fastest in the field
Run 2: 4:11 5:59 faster than 97%
Sled push: 1:27 1:52 faster than 95%
Run 3: 4:34 6:43 faster than 92%
Sled pull: 2:29 3:59 faster than 91%
Run 4: 4:28 6:38 faster than 94%
Burpee broad jump: 2:17 3:33 faster than 95%
Run 5: 4:37 6:43 faster than 93%
Row: 3:47 5:02 fastest in the field
Run 6: 4:24 6:48 faster than 96%
Farmers carry: 1:13 1:46 faster than 99%
Run 7: 4:25 6:41 faster than 94%
Sandbag lunges: 2:39 4:11 faster than 94%
Run 8: 4:28 7:08 faster than 96%
Wall balls: 3:26 4:44 faster than 97%
Roxzone: 5:20 9:11 faster than 93%
Runs (8 km) 34:31 52:09 faster than 97%
Stations (8) 20:44
Finish 1:00:31 1:31:01 4th of 111 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Oli Shepherd 1:00:16 9th of 295; 7th of 171 aged 30-39 35:06 20:50 4:25 Runs 35:06 · Stations 20:50 · Roxzone 4:25

9th of 295 Doubles Men (faster than 97%).

Jonny Drake at HYROX Sharjah 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 295 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 295 Doubles Men here
Run 1: 3:48 4:05 faster than 68%
SkiErg: 3:43 4:01 faster than 93%
Run 2: 4:18 4:52 faster than 87%
Sled push: 1:16 1:36 faster than 97%
Run 3: 4:26 5:12 faster than 92%
Sled pull: 2:27 3:05 faster than 88%
Run 4: 4:19 5:17 faster than 94%
Burpee broad jump: 2:45 3:16 faster than 81%
Run 5: 4:27 5:27 faster than 94%
Row: 3:45 4:28 fastest in the field
Run 6: 4:24 5:18 faster than 94%
Farmers carry: 1:13 1:38 faster than 98%
Run 7: 4:38 5:21 faster than 85%
Sandbag lunges: 2:35 3:44 faster than 98%
Run 8: 4:48 5:52 faster than 93%
Wall balls: 3:06 4:06 fastest in the field
Roxzone: 4:25 5:15 faster than 82%
Runs (8 km) 35:06 41:30 faster than 92%
Stations (8) 20:50
Finish 1:00:16 1:13:31 9th of 295 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Jonny has done each station

Part Best Race Typical
SkiErg 4:15 Abu Dhabi Abu · best of 2 4:34
Sled push 2:28 Abu Dhabi Abu · best of 2 3:04
Sled pull 3:09 Mumbai 2026 · best of 2 4:57
Burpee broad jump 3:25 Mumbai 2026 · best of 2 5:38
Row 4:30 Abu Dhabi Abu · best of 2 4:53
Farmers carry 1:31 Mumbai 2026 · best of 2 2:11
Sandbag lunges 3:30 Abu Dhabi Abu · best of 2 5:20
Wall balls 4:18 Mumbai 2026 · best of 2 7:03
Runs (8 km) 32:34 Abu Dhabi Abu · best of 2 41:47
Roxzone 4:24 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Jonny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonnyedge = faster than everyone, centre = slowest

This chart shows where Jonny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 98%).

See the numbers
Part Jonny: faster than
Ski 98%
Push 99%
Pull 99%
BBJ 99%
Row 99%
Carry 99%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Jonny beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 98%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:48 faster
Sled push 2:31 faster
Sled pull 4:09 faster
Burpee broad jump 3:59 faster
Row 1:04 faster
Farmers carry 1:21 faster
Sandbag lunges 3:15 faster
Wall balls 6:05 faster
Roxzone 6:18 faster
Runs (8 km) 22:14 faster

Jonny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (22:14 faster); weakest: SkiErg (0:48 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonny against the typical Open Men finisher

Jonny1:05:03
3:454:234:122:324:283:094:233:254:334:384:231:314:203:552:504:184:24
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonny: 32:53 running, 27:51 at the stations and 4:24 in the roxzone; the longest station was the row (4:38).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Jonny Typical Open Men
Run 1 3:45 5:18
SkiErg 4:23 5:11
Run 2 4:12 6:36
Sled push 2:32 5:03
Run 3 4:28 7:44
Sled pull 3:09 7:18
Run 4 4:23 7:20
Burpee broad jump 3:25 7:24
Run 5 4:33 7:28
Row 4:38 5:42
Run 6 4:23 7:13
Farmers carry 1:31 2:52
Run 7 4:20 7:16
Sandbag lunges 3:55 7:10
Run 8 2:50 5:21
Wall balls 4:18 10:23
Roxzone 4:24 10:42
Finish 1:05:03 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report